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Weather today June 21st: Northern and Central regions are experiencing intense heat, with places above 39 degrees Celsius

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Today's weather June 21, the North and Central regions are hot, with intense heat in some places and especially intense with temperatures above 39 degrees Celsius.

The highest salary of military personnel rises to nearly 20 million VND/month

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From July 1st, the base salary increase to 2.53 million VND/month will lead to a salary adjustment for professional soldiers.

Common misunderstandings when eating fruit in the morning

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Many people believe that eating fruit in the morning is better and helps detoxify the body, but nutritionists say this is not entirely accurate.

Notes when storing pennywort and green bean juice

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Pennywort and green beans are a refreshing drink loved by many people on hot sunny days.

Unexpected benefits of avocado for cardiovascular health

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Thanks to containing unsaturated fats, fiber and potassium, avocado is considered a food that supports heart protection and strengthens health.

The amazing benefits of omega-3 for the skin

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Here are three science-based benefits of omega-3s for your skin.

Omega-3 deficiency can cause stress, anger

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Omega-3s play an important role in regulating emotions and behavior.

Calcium-rich meals prevent osteoporosis in 70-year-olds

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For people over 70 years old, a nutritious diet such as calcium, potassium, magnesium and vitamins is needed to prevent osteoporosis and is good for health.

The fearsome factor of Russian forces in the Ukraine conflict

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The Russian Ministry of Defense posted a video recording images of Sever Forces using Grad multiple rocket launchers to destroy Ukrainian army personnel and equipment.

Russian artillery overwhelmed Ukrainian troops with continuous fire

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The combination of Russian drones and other weapons has caused Ukrainian forces many difficulties and losses.

Should people with high uric acid eat pork?

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Mushrooms are a rich source of purines, which can increase uric acid levels in the blood.

Interest Rate 8.11: Unexpectedly high interest rate increase, where to deposit money?

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Savings interest rates 8.11: The market records more banks increasing deposit interest rates, which bank should you choose to receive the highest interest rate?

Update on gold ring price 8.11: Unexpected developments

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Gold ring price today November 8: Gold ring price unexpectedly turned to increase again in some brands, others still plummeted, down sharply by 1 million VND/tael.

USD exchange rate today 11/8: Reason for USD's sudden reversal

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USD exchange rate today November 8: The greenback slightly decreased in the context of the US Federal Reserve (Fed) deciding to reduce interest rates by 0.25% at its November policy meeting.

Breakfast tips to increase calcium absorption and strengthen bones

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Tips for eating breakfast to increase calcium absorption and strengthen bones such as drinking cow's milk and adding green vegetables...

Super license plate with five numbers worth billions will be available in the auction on November 8

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License plate auction: On November 8, Vietnam Joint Stock Auction Company will auction 8,000 license plates in 5 time frames.

Signs that the body is accumulating a lot of toxins

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When our body accumulates toxins, it can be recognized through some external manifestations.

What is noteworthy about teachers' salaries in the two new salary tables?

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The two new salary scales for teachers who are civil servants will be built on a basic salary expressed in a specific amount.

Fenugreek - a popular herb that helps reduce blood sugar

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Fenugreek is a clover-shaped herb in the legume family. It may lower blood sugar and cholesterol levels.

In 2025, which citizens will be temporarily deferred from military service

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Clause 1, Article 41 of the 2015 Law on Military Service stipulates the postponement of military service.