5 simple ways to improve vaginal discharge at home

Phương Nhi (Theo Healthshots) |

Vaginal discharge is normal physiological discharge, but if gray discharge appears, it can be a sign of a health problem.

What is gray discharge?

Gray discharge is an abnormal discharge. You may notice a grayish liquid coming out of your vagina. This type of discharge can be a sign of an underlying condition such as bacterial vaginosis. Although less common, it can also be a symptom of certain sexually transmitted diseases or other health problems.

What causes gray discharge?

Gray discharge can occur for many reasons, including:

- Bacterial vaginosis;

- Sexually transmitted infections (STIs);

- Yeast infection.

Home Remedies for Gray Vaginal Discharge

While home remedies can relieve some symptoms and support vaginal health, it is important to consult a doctor to determine the underlying cause of gray discharge. Here are some home remedies that may help:

1. Probiotics

Probiotics help the body produce beneficial bacteria that can fight off infection-causing bacteria. Eat foods rich in probiotics such as kimchi, sauerkraut, kefir, yogurt, etc. or take probiotic supplements.

2. Tea tree oil

Tea tree oil has antibacterial and antifungal properties. Apply a few drops of tea tree oil to the vagina with a cotton ball. Leave the mixture on the affected area for about 10 minutes before rinsing.

3. Drink water regularly

Drinking 8-10 glasses of water a day, staying hydrated helps flush out toxins and supports overall vaginal health. Herbal teas such as cranberry or chamomile can help prevent gray discharge.

4. Boric acid

This is one of the best home remedies for gray vaginal discharge. Boric acid suppositories (vaginal medications containing boric acid as the active ingredient) when combined with metronidazole or tinidazole can help clear up recurring infections. The suppositories are usually inserted into the vagina and left in place for a certain amount of time, usually overnight. This allows the boric acid to do its job.

5. Vitamin E

Vitamin E is recommended for treating specific types of vaginal discomfort. Vitamin E helps relieve discomfort, inflammation, and itching caused by candida albicans, the main cause of gray discharge. Vitamin E helps soothe itching, burning, and inflammation. You can buy vitamin E suppositories for vaginal use or use vitamin E oil on the vulva or vagina.

Phương Nhi (Theo Healthshots)
RELATED NEWS

Public service vehicles continue to appear at the old headquarters of Market Management Team No. 4, Lang Son

|

Lang Son - Public vehicles continue to appear at the old headquarters of Market Management Team No. 4 (Huu Lung commune).

Live football U17 Vietnam vs U17 Malaysia in the U17 Asian qualifiers

|

Live football U17 Vietnam and U17 Malaysia in the U17 Asian qualifiers, taking place at 19:00 today (November 30).

Penalties for if the wife forces her husband to work too hard

|

How is a wife punished for forcing her husband to work too much? Lawyer Nguyen Van Hau will answer this question.

Military Region 5 quickly builds houses to help people after floods, committed to completing in January 2026

|

On the morning of November 30, Military Region 5 met to discuss and deploy a plan to build houses for people whose houses were completely collapsed after the floods in Gia Lai, Dak Lak and Khanh Hoa.

Explaining the thirst for social housing among people in Hanoi

|

Hanoi - Many social housing projects have recently recorded thousands of people lining up to submit documents, showing great demand while supply is still limited.

The Ho Chi Minh City Vietnam Fatherland Front Congress is a forum to promote the strength of great solidarity for the happiness of the people

|

Ho Chi Minh City - The Vietnam Fatherland Front Congress of Ho Chi Minh City is a forum for the people to promote the strength of national solidarity, join hands, be unanimous, and pioneer in the new era.

5 nguyên nhân gây ra tình trạng khí hư âm đạo loãng

THÙY DƯƠNG (THEO healthshots) |

Khí hư âm đạo loãng là hiện tượng không ít chị em hay gặp phải, dưới đây là một số nguyên nhân dẫn đến hiện tượng này.

Gia tăng tỉ lệ nữ giới mắc bệnh liên quan phụ khoa dai dẳng

HƯƠNG SƠN |

TPHCM - Thống kê của Bộ Y tế cho thấy, 90% phụ nữ Việt Nam trong độ tuổi sinh sản (15-49 tuổi) mắc bệnh liên quan phụ khoa ít nhất một lần trong đời.

Tại sao tuổi 45+ thường xuyên mắc viêm phụ khoa?

Minh An |

Tình trạng viêm nhiễm, kích ứng và ngứa âm đạo không phải là vấn đề xa lạ, nhưng ở tuổi 45+, tình trạng này diễn ra thường xuyên hơn, có xu hướng tái lại nhiều hơn. Vậy nguyên do từ đâu? Làm sao để cải thiện?