5 simple ways to improve vaginal discharge at home

Phương Nhi (Theo Healthshots) |

Vaginal discharge is normal physiological discharge, but if gray discharge appears, it can be a sign of a health problem.

What is gray discharge?

Gray discharge is an abnormal discharge. You may notice a grayish liquid coming out of your vagina. This type of discharge can be a sign of an underlying condition such as bacterial vaginosis. Although less common, it can also be a symptom of certain sexually transmitted diseases or other health problems.

What causes gray discharge?

Gray discharge can occur for many reasons, including:

- Bacterial vaginosis;

- Sexually transmitted infections (STIs);

- Yeast infection.

Home Remedies for Gray Vaginal Discharge

While home remedies can relieve some symptoms and support vaginal health, it is important to consult a doctor to determine the underlying cause of gray discharge. Here are some home remedies that may help:

1. Probiotics

Probiotics help the body produce beneficial bacteria that can fight off infection-causing bacteria. Eat foods rich in probiotics such as kimchi, sauerkraut, kefir, yogurt, etc. or take probiotic supplements.

2. Tea tree oil

Tea tree oil has antibacterial and antifungal properties. Apply a few drops of tea tree oil to the vagina with a cotton ball. Leave the mixture on the affected area for about 10 minutes before rinsing.

3. Drink water regularly

Drinking 8-10 glasses of water a day, staying hydrated helps flush out toxins and supports overall vaginal health. Herbal teas such as cranberry or chamomile can help prevent gray discharge.

4. Boric acid

This is one of the best home remedies for gray vaginal discharge. Boric acid suppositories (vaginal medications containing boric acid as the active ingredient) when combined with metronidazole or tinidazole can help clear up recurring infections. The suppositories are usually inserted into the vagina and left in place for a certain amount of time, usually overnight. This allows the boric acid to do its job.

5. Vitamin E

Vitamin E is recommended for treating specific types of vaginal discomfort. Vitamin E helps relieve discomfort, inflammation, and itching caused by candida albicans, the main cause of gray discharge. Vitamin E helps soothe itching, burning, and inflammation. You can buy vitamin E suppositories for vaginal use or use vitamin E oil on the vulva or vagina.

Phương Nhi (Theo Healthshots)
RELATED NEWS

Nearly 200 workers in Son La are waiting to be paid salaries near Tet

|

Son La - Nearly 200 workers in Chieng Khoong commune are waiting for the construction unit of the Primary - Secondary Inter-level Boarding School Project to pay wages on the eve of Tet.

Holding 1 million VND, still can't buy 1kg of Ca Mau crab on the eve of Tet

|

Some Ca Mau crabs have exceeded the 1 million VND/kg mark in the days leading up to the Binh Ngo Lunar New Year 2026.

Workers wake up at 4 am, excitedly returning to their hometowns on a trade union bus

|

Hai Phong - On the morning of February 14, hundreds of workers boarded a bus to return to their hometowns to celebrate Tet organized by the Trade Union of Yazaki Hai Phong Vietnam Co., Ltd.

Fishing boats dock at the end of the year, ready for the first spring sea trip

|

Can Tho - After many long days of sticking to the fishing grounds, fishermen's fishing boats have returned to shore to celebrate Tet and prepare for the first sea trip of the new year.

Rainy and cold weather in Hanoi due to cold air during the Binh Ngo Tet 2026

|

Forecast from the 27th to the 29th of Tet, Hanoi's weather during the day is quite warm. However, from the night of the 29th of Tet, the weather is likely to turn rainy and cold due to cold air.

Tan Son Nhat airport is crowded with people returning home for Tet on the 27th of Tet

|

Ho Chi Minh City - On February 14, Tan Son Nhat airport entered the peak period of the Lunar New Year with a record number of passengers, expected to be nearly 160,000 people.

2-story river bus combined with cultural performance attracts tourists during Tet

|

Ho Chi Minh City - During the 2026 Lunar New Year, the 2-story river bus on the Saigon River attracts people and tourists with the experience of both admiring the scenery and watching folk art.

5 nguyên nhân gây ra tình trạng khí hư âm đạo loãng

THÙY DƯƠNG (THEO healthshots) |

Khí hư âm đạo loãng là hiện tượng không ít chị em hay gặp phải, dưới đây là một số nguyên nhân dẫn đến hiện tượng này.

Gia tăng tỉ lệ nữ giới mắc bệnh liên quan phụ khoa dai dẳng

HƯƠNG SƠN |

TPHCM - Thống kê của Bộ Y tế cho thấy, 90% phụ nữ Việt Nam trong độ tuổi sinh sản (15-49 tuổi) mắc bệnh liên quan phụ khoa ít nhất một lần trong đời.

Tại sao tuổi 45+ thường xuyên mắc viêm phụ khoa?

Minh An |

Tình trạng viêm nhiễm, kích ứng và ngứa âm đạo không phải là vấn đề xa lạ, nhưng ở tuổi 45+, tình trạng này diễn ra thường xuyên hơn, có xu hướng tái lại nhiều hơn. Vậy nguyên do từ đâu? Làm sao để cải thiện?