5 simple ways to improve vaginal discharge at home

Phương Nhi (Theo Healthshots) |

Vaginal discharge is normal physiological discharge, but if gray discharge appears, it can be a sign of a health problem.

What is gray discharge?

Gray discharge is an abnormal discharge. You may notice a grayish liquid coming out of your vagina. This type of discharge can be a sign of an underlying condition such as bacterial vaginosis. Although less common, it can also be a symptom of certain sexually transmitted diseases or other health problems.

What causes gray discharge?

Gray discharge can occur for many reasons, including:

- Bacterial vaginosis;

- Sexually transmitted infections (STIs);

- Yeast infection.

Home Remedies for Gray Vaginal Discharge

While home remedies can relieve some symptoms and support vaginal health, it is important to consult a doctor to determine the underlying cause of gray discharge. Here are some home remedies that may help:

1. Probiotics

Probiotics help the body produce beneficial bacteria that can fight off infection-causing bacteria. Eat foods rich in probiotics such as kimchi, sauerkraut, kefir, yogurt, etc. or take probiotic supplements.

2. Tea tree oil

Tea tree oil has antibacterial and antifungal properties. Apply a few drops of tea tree oil to the vagina with a cotton ball. Leave the mixture on the affected area for about 10 minutes before rinsing.

3. Drink water regularly

Drinking 8-10 glasses of water a day, staying hydrated helps flush out toxins and supports overall vaginal health. Herbal teas such as cranberry or chamomile can help prevent gray discharge.

4. Boric acid

This is one of the best home remedies for gray vaginal discharge. Boric acid suppositories (vaginal medications containing boric acid as the active ingredient) when combined with metronidazole or tinidazole can help clear up recurring infections. The suppositories are usually inserted into the vagina and left in place for a certain amount of time, usually overnight. This allows the boric acid to do its job.

5. Vitamin E

Vitamin E is recommended for treating specific types of vaginal discomfort. Vitamin E helps relieve discomfort, inflammation, and itching caused by candida albicans, the main cause of gray discharge. Vitamin E helps soothe itching, burning, and inflammation. You can buy vitamin E suppositories for vaginal use or use vitamin E oil on the vulva or vagina.

Phương Nhi (Theo Healthshots)
RELATED NEWS

Hyun Bin and Son Ye Jin were moved when they won the Blue Dragon Awards 2025 together

|

The couple Hyun Bin and Son Ye Jin became the Best Actor/Actress at the 2025 Blue Dragon Film Awards.

HCMC honors 50 outstanding teachers

|

Ho Chi Minh City honors outstanding teachers in the cause of building, innovating, developing education and training of the city in the period of 1975-2025.

New low pressure will enter the East Sea, likely to become a storm

|

It is forecasted that 2 low pressure areas will form near the Philippines, including 1 low pressure area that is likely to become a storm and enter the East Sea.

The Ministry of Construction directs the public disclosure of the list of buyers and renters of social housing

|

On the afternoon of November 19, the Ministry of Construction issued a document directing the purchase of social housing in localities in recent times.

Live football match between Vietnam and Laos in the 2027 Asian Cup qualifiers

|

Live broadcast of Vietnam and Laos in the 2027 Asian Cup qualifiers, taking place at 7:00 p.m. today (November 19).

Worry about tax on tax when taxing gold bar transfer

|

According to delegate Tran Kim Yen, taxing people's savings from gold bars may not be meaningful in terms of economic management.

5 nguyên nhân gây ra tình trạng khí hư âm đạo loãng

THÙY DƯƠNG (THEO healthshots) |

Khí hư âm đạo loãng là hiện tượng không ít chị em hay gặp phải, dưới đây là một số nguyên nhân dẫn đến hiện tượng này.

Gia tăng tỉ lệ nữ giới mắc bệnh liên quan phụ khoa dai dẳng

HƯƠNG SƠN |

TPHCM - Thống kê của Bộ Y tế cho thấy, 90% phụ nữ Việt Nam trong độ tuổi sinh sản (15-49 tuổi) mắc bệnh liên quan phụ khoa ít nhất một lần trong đời.

Tại sao tuổi 45+ thường xuyên mắc viêm phụ khoa?

Minh An |

Tình trạng viêm nhiễm, kích ứng và ngứa âm đạo không phải là vấn đề xa lạ, nhưng ở tuổi 45+, tình trạng này diễn ra thường xuyên hơn, có xu hướng tái lại nhiều hơn. Vậy nguyên do từ đâu? Làm sao để cải thiện?