Diseases
Daily mistakes that cause memory and concentration loss
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Daily habits such as lack of sleep, stress or sitting for long periods of time can impair memory, concentration and brain function.
Reasons why women are more susceptible to thyroid disease than men
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Hormonal differences make women susceptible to thyroid disorders; diet, stress and genetics also contribute to increased risk.
5 body changes that show you are eliminating harmful visceral fat
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Gastroenterists share 5 signs of reducing visceral fat, including reducing waist circumference, less fatigue, controlling blood sugar well and a healthy body.
4 ways to determine high uric acid levels
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High uric acid levels can damage many tissues and organs. Excessive uric acid deposition in bones and joints can cause gout.
Changes in the body when stopping eating sugar after lunch for 2 weeks
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Some changes in the body when stopping sugar supplementation after lunch for 2 weeks such as reducing energy loss, better sleep quality...
Risk factors for gallbladder problems
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gallbladder disease is a common condition that can cause uncomfortable symptoms and early detection with timely intervention is very important for effective management of the disease.
3 reasons why thick tea causes high blood pressure
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People with high blood pressure should limit or avoid drinking black tea. Subjects such as caffeine and polyphenols in tea can affect blood pressure.
Revealing how to use green tea to detoxify the liver most effectively
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Here are some ways to use green tea to support liver detoxification most effectively.
3 foods that increase the risk of kidney disease and diabetes complications
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Some foods can cause cardiovascular disease, diabetes complications (dibetes), kidney disease, memory loss... so we must be careful.
How to increase muscle strength and prevent blood sugar spikes
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Combining handshakes with toes many times, you can control blood sugar and exercise, increasing muscle strength.
Habits to absolutely avoid to protect the heart
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To have a healthy heart, stay away from the following bad habits.
6 simple ways to help people in their 70s sleep well
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After age 70, the body changes significantly and the need to sleep also changes. Therefore, people at this age need to maintain some ways to sleep better.
Pork stings encephalitis from re-living dishes
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HCMC - X-ray of the thigh bone and chest CT scan, discovered countless strep follicles in the brain, lung tissue, skin and muscles throughout the patient's body.
Walking speed affects blood sugar control
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Regular physical activity such as walking is an important part of controlling blood sugar.
Continuous unseasonal rain in the South, children are susceptible to diseases
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HCMC - Unseasonal rain appears continuously in the South, children are susceptible to diseases such as dengue fever, respiratory diseases, digestion, etc.
How to strengthen the legs of a 50-year-old
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Exercises to strengthen the legs do not require special equipment, the 50-year-old can practice anywhere and can bring efficiency.
Things to know about the blood sugar control benefits of matcha
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According to Dr. Archana Batra - nutritionist and diabetes educator, matcha tea has the effect of controlling blood sugar effectively.
Nighttime walking time helps sleep better
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According to Eat This, Not That, walking in the evening can help you sleep faster and improve the quality of sleep at night.
5 reasons why strength training helps prevent blood sugar spikes
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For people with diabetes and high blood sugar, regular strength training is very good for health.
Test to maintain balance, maintain strength after 50 years old
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Eat This, Not That! take a test to maintain balance and maintain strength after age 50.
