Diseases
The difference between emotional exhaustion and physical fatigue
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emotional exhaustion and physical fatigue have different causes, symptoms and recovery methods, understanding helps you proactively protect your health.
Foods that hinder weight loss that many people still accidentally eat every day
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International nutritionists warn that some foods that are considered harmless but hinder the weight loss process, even cause weight gain faster.
What should people with low blood pressure eat to keep their bodies stable
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People with low blood pressure are prone to lightheadedness and fatigue. Supplementing the right group of foods will help the body become more stable, limiting sudden drops in blood pressure.
4 golden tips to help prevent injuries and protect bones and joints in the long term
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Four recommendations fromorthopedic experts help you avoid injury, increase muscle and bone endurance and maintain sustainable mobility.
Foods that help improve the skin of people with eczema
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Changing your diet appropriately can help reduce symptoms and improve damaged skin.
Exercises to check muscle strength and the aging rate of the body
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Eat This, Not That offers exercises to check muscle strength and the aging level of the body.
Avoid these 3 dishes to sleep better if you have high blood pressure
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People with high blood pressure who want to sleep well should stay away from these dishes.
Don't be subjective with hot-tempered fingers
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The ring finger, also known as the thumb of a gun, is a disease of acute tendinitis in the palms, causing difficulty in movement.
5 minutes of exercise a day helps improve high blood pressure
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We can do exercises to improve blood pressure.
The tricks that cause liver enzymes to increase but many people still carefree use
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High liver enzymes are a warning sign of liver damage, often due to eating habits and taking seemingly harmless drugs.
5 yoga poses to help relieve osteoporosis symptoms in the elderly
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Yoga is not only a spiritual therapy but also helps improve bone density in people with osteoporosis if practiced properly.
Silent friends damage the liver more than alcohol
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Refined sugar, painkillers contain paracetamol..., when used regularly, is very harmful to the liver.
Natural tips to help repel heartburn at night, bring good sleep
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hotness at night can be the reason why you cant sleep well, you should do the following to sleep better.
4 simple and easy-to-do tips to prevent blood sugar spikes
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Blood sugar can be effectively controlled if you apply it at the right time of the meal and make a few small changes to your routine.
Rainy season comes, dengue fever spreads silently
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Vietnam during the peak dengue fever season (May-November), the Ministry of Health warned that it is necessary to prevent the epidemic from spreading early.
Monoioioioioioi, a silent assassin who could kill someone in 24 hours
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Some localities have recorded an increase in the number of cases of globular encephalitis. The disease is transmitted through the respiratory tract and can cause death in just a few hours if not treated promptly.
Tips for using summer air conditioners to protect the cardiovascular and bone and joints of the elderly
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Air conditioners help cool down the summer. However, for the elderly, it poses many potential health risks if not used properly, especially related to the heart and joints.
Important notes for people with diabetes when drinking coconut water
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For people with diabetes, it is necessary to pay attention when drinking coconut water to avoid causing unwanted effects on blood sugar levels.
Be careful with high uric acid levels in hot weather
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Summer does not directly cause increased uric acid, but hot weather can be a dangerous "catalyst" for people at high risk.
3 mistakes that make men lose courage when using psychopaths
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Male physiological disorders are increasingly common, but overusing performance-enhancing drugs of unknown origin can cause men to lose courage due to 3 dangerous mistakes.
