Diseases
3 things to do every morning for a healthy heart and stable blood pressure
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Some simple morning habits can improve cardiovascular health, maintain stable blood pressure and bring full energy throughout the day.
Working on the computer a lot, don't miss these 3 eye exercises
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Working in front of the screen for a long time easily causes eye strain, an ophthalmologist recommends 3 simple exercises to help relax vision and reduce stress effectively.
4 signs that you are emotionally exhausted
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Silent emotional exhaustion accumulates, making you tired and unmotivated. Experts point out early signs and effective ways to improve.
4 types of food that silently destroy bowel and cardiovascular health
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Many types of processed foods are potentially causing inflammation, silently destroying the digestive and cardiovascular systems that users often ignore.
Doctors guide how to perform correct heart compressions to save people with extrahospital circulatory arrest
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If you see a person suddenly collapsing, not alert, you can perform an extracorporeal cardiac tamponade, saving a person from circulatory arrest below.
Rainy season and air pollution: Two factors that harm respiratory health
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The rainy season combined with air pollution is increasing respiratory problems, especially in the elderly and children.
Measles dies quickly from a small bite
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Many cases of Korean fever discovered late have turned serious, even dying from just a very small bite.
Reasons why people get vaccinated against influenza can still get flu
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Many people wonder why people who have been vaccinated against influenza still get sick. In fact, there are many reasons for this, but vaccination is still very necessary.
Drinks that help eliminate uric acid quickly
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High uric acid can easily lead to gout and arthritis. Adding the 4 simple drinks below will help the kidneys filter and excrete uric acid effectively.
Tips for the best sleeping position for kidney patients
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People with kidney disease should pay attention to sleeping position to reduce the burden on this organ, support blood circulation, and help sleep better.
3 morning symptoms warning of unhealthy kidney function
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The kidney is one of the most active organs, so it is under great pressure. Therefore, when you see unusual signs below, you should pay attention to kidney health.
Many young people suffer from severe hip necrosis
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Tay Ninh - Cases of necrosis in young people tend to increase. This is a disease that can easily lead to disability if not examined and treated promptly.
Dengue fever epidemic in Ho Chi Minh City increased nearly 2.5 times compared to 2024, with 17 deaths
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HCMC - According to the HCMC Center for Disease Control (HCDC), the city currently has a high number of dengue fever cases, including 17 deaths.
Reasons for chest pain when breathing
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Breast pain when breathing can be caused by many reasons, from muscle tension to serious illness. You need to understand the signs and know when to see a doctor immediately.
Prevent blood sugar spikes after eating with simple tips
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With just a small tip, you can completely control blood sugar effectively without taking medicine.
Doctor points out that abnormal black tongue is a dangerous disease
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Black tongue is a benign condition in the mouth, not life-threatening but easily causing anxiety because it affects aesthetics and communication.
Unexpected effects of bitter melon help control spikes in blood sugar
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Not only is it a familiar dish, bitter melon is also considered a "natural remedy" in controlling blood sugar and preventing diabetes complications.
3 silent daily habits that cause calcium loss
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In addition to the wrong diet that can lead to calcium loss, some of your daily habits can also cause calcium loss.
How to eat seafood without spiking uric acid
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If you know how to eat scientifically, you can still enjoy seafood without worrying about high uric acid.
Causes of high blood sugar in people without diabetes
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Many people are worried when their fasting blood sugar index is high even though they do not have diabetes. Experts explain the cause and recommend prevention.
