Diseases

3 things to do every morning for a healthy heart and stable blood pressure

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Some simple morning habits can improve cardiovascular health, maintain stable blood pressure and bring full energy throughout the day.

Working on the computer a lot, don't miss these 3 eye exercises

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Working in front of the screen for a long time easily causes eye strain, an ophthalmologist recommends 3 simple exercises to help relax vision and reduce stress effectively.

4 signs that you are emotionally exhausted

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Silent emotional exhaustion accumulates, making you tired and unmotivated. Experts point out early signs and effective ways to improve.

4 types of food that silently destroy bowel and cardiovascular health

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Many types of processed foods are potentially causing inflammation, silently destroying the digestive and cardiovascular systems that users often ignore.

Doctors guide how to perform correct heart compressions to save people with extrahospital circulatory arrest

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If you see a person suddenly collapsing, not alert, you can perform an extracorporeal cardiac tamponade, saving a person from circulatory arrest below.

Common Causes of Heel Pain

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Heel pain is a common problem that can have many different causes. Here are some ways to help relieve the pain at home.

Overexertion at the gym can be life-threatening

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The movement of exercising, especially gym, is being oriented by young people. However, exercising reasonably and appropriately for one's health needs to be focused on.

Common conditions in premature babies and how to handle them

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Premature babies often face many health problems, says Dr C Sai Narasimha Reddy.

Who is at highest risk for osteoporosis?

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Osteoporosis can occur in anyone, but is more common in older adults, especially women.

Protein supplements help improve bones and joints in the elderly

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Elderly people are susceptible to osteoporosis and have a high risk of bone fractures, so in addition to calcium supplements, they can eat more foods containing protein.

5 exercises to avoid when having high blood pressure, prevent stroke

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While exercise is generally beneficial for lowering blood pressure, there are certain types of exercise that put stress on the heart. Here are some exercises to avoid if you have high blood pressure.

Warning signs of acute kidney injury

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Acute kidney injury (AKI) is a serious condition in which the kidneys fail to filter waste. However, early detection and treatment can make a difference.

Smoking during pregnancy increases the risk of SIDS

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Smoking during pregnancy increases the risk of SIDS, says Dr. Nithiyaa Jeyakumar.

Improper ear piercing causes many people to have ear cartilage inflammation

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HCMC - Ear piercing is becoming more and more popular. However, many cases of ear cartilage inflammation due to improper piercing require hospitalization.

Many young people have anorectal diseases but do not know it

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The number of patients with anorectal diseases is increasing and getting younger, but few people know that the risk of these diseases is due to unscientific lifestyle and diet.

Does an alkaline diet help relieve arthritis pain?

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Dr. Raju Vaishya has spoken out about the information that an alkaline diet can help reduce pain caused by arthritis.

5 things to do every morning that are good for the elderly's bones

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As we age, our bones become weak and brittle, leading to injury. Therefore, there are some things that older people can do in the morning to keep their bones healthy.

3 tips to absorb vitamin D for good bones in the elderly

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Vitamin D can protect us from osteoporosis as we age. For older adults, vitamin D can be supplemented in a number of ways.

Dangerous complications if hyperglycemia persists

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High blood sugar, also known as hyperglycemia, if left uncontrolled, can lead to many dangerous complications.

Endometriosis causes infertility in many women

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HCMC - Abdominal pain during menstruation seems harmless but warns of endometriosis causing infertility in women.