Dr Suby Kakkar, a dermatologist at Ujala Cygnus Group of Hospitals (a private hospital system in India), said that early in the morning, when the skin comes into contact with cold ice right after you wake up, the blood vessels on the skin will constrict, helping to reduce eye bags, making pores look smaller and making the skin firmer.
As the skin warms, blood flow increases, making the face look fresh and radiant. That is why many people choose this method in the morning to reduce swelling around the eyes and brighten the skin, explains Dr. Suby Kakkar.
Benefits of washing your face with ice
ice cream has a number of quick benefits for the skin, such as reducing eye bags, especially around the eyes and making the skin look firmer.
The cold also helps improve blood circulation, bringing a fresh and healthy look to the face.
Some people will find that ice helps soothe redness or mild irritation, making the skin feel more fresh, says Dr Suby Kakkar. However, it is not a solution to treat acne, boils or deeper skin problems.
Risks of washing your face with ice
Dr. Kakkar notes that this method is not suitable for everyone.
People with sensitive skin, red acne, or dry skin need to be careful. Because cold temperatures can cause irritation, redness or make the skin dry.
Using ice water too often can deplete the skin's natural moisture, leading to dry and flaky skin. In particular, applying stones directly to the skin for too long can damage the skin's protective barrier.
How to do it properly
Dr. Kakkar recommends: If you want to try this method, it is best to use cold water instead of direct ice to avoid shocking your skin. Only keep your face in cold water for 10-15 seconds at a time. Then apply moisturizer to keep your skin moist and prevent dry skin.
Using ice water for skin care can bring certain benefits if done properly. However, you need to be careful and listen to your body to ensure your skin is not damaged.
