Does Moringa Oil Help Prevent Aging?

    BẢO ANH (THEO HEALTHSHOTS) |

    Moringa oil is rich in omega fatty acids, vitamins, and antioxidants, which provide a variety of skin benefits, from reducing irritation to preventing premature aging.

    Dau chum ngay co the giup chong lai cac dau hieu lao hoa. Anh: Theo Healthshots
    Moringa oil can help fight signs of aging. Photo: According to Healthshots

    Ayurveda expert Dimple Jangda (India) said that moringa oil has rich nutritional value, helping to reduce signs of premature aging.

    A study published in the Journal of Food and Dairy Technology found that moringa oil is rich in vitamins A, C, and E, which help fight free radicals in the body and prevent oxidative stress. Therefore, moringa oil helps prevent aging and signs of wrinkles, pigmentation, and age spots.

    According to a study published in the Journal of Agricultural and Animal Sciences, moringa oil is a rich source of fatty acids such as oleic acid, an omega-9 fatty acid that hydrates the skin and promotes collagen production, which improves skin elasticity. And the more nourished and elastic the skin is from within, the less signs of aging it will show.

    BẢO ANH (THEO HEALTHSHOTS)
    TIN LIÊN QUAN

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    Benefits of Moringa for Hair

    BẢO ANH (THEO HEALTHSHOTS) |

    According to Dr. Karuna Malhotra, the Moringa plant is rich in nutrients and anti-inflammatory properties, which help soothe the scalp and stimulate hair growth.

    Cách sử dụng bột chùm ngây để giảm cân. Ảnh: Theo Healthshots.

    Cách sử dụng bột chùm ngây để giảm cân

    THUỲ DƯƠNG (THEO healthshots) |

    Chùm ngây là loại cây rất giàu vitamin, khoáng chất và chất chống oxy hóa, dưới đây là cách sử dụng bột của cây chùm ngây để giảm cân.

    Dầu chùm ngây mang lại nhiều lợi ích đối với sức khỏe, Ảnh: Stylecraze

    6 lợi ích của dầu chùm ngây đối với sức khỏe

    THỤC NHI (THEO STYLECRAZE) |

    Theo Stylecraze, dầu chùm ngây giàu chất dinh dưỡng, mang lại nhiều lợi ích đối với sức khỏe như chống lão hóa, tăng khả năng miễn dịch và tạo giấc ngủ ngon.