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People with liver dysfunction should prioritize easily digestible protein and low ammoniac such as chicken breast. Photo: Kieu Vu

What to eat for liver dysfunction

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Dysfunctional liver disease is a condition in which the liver no longer fulfills its essential roles such as detoxification and nutritional metabolism.

According to recommendations, people with weak kidneys should consider eating egg whites for breakfast with the advice of a doctor. Photo: Kieu Vu

What should people with weak kidneys prioritize for breakfast

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People with weak kidneys often have difficulty maintaining a suitable diet due to the need to control the amount of protein, phosphorus and potassium taken into the body.

Stevia instead of cooking directly with coconut milk will help limit calorie intake. Photo: Thuy Duong

5 ways to cook delicious sticky rice but still low in calories

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Stevia is delicious but rich in calories, easily causing weight gain if eaten incorrectly. Here are 5 simple, less fatty ways to cook sticky rice while still preserving traditional flavors.

Lettuce - a calcium-rich vegetable with a refreshing sweet taste not only contributes to preventing osteoporosis but is also good for kidney function. Photo: Kieu Vu.

Processing dishes from calcium-rich vegetables is good for the kidneys

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Lettuce is a vegetable rich in calcium, vitamin K and antioxidants that help strengthen bones, purify the body and support liver and kidney function.

Climbing will be an effective way to increase happy hormone - dopamine. Photo: Ha My

5 activities to help increase happy hormone - dopamine

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Participating in physical activity and maintaining a healthy lifestyle will help increase the happiness hormone - dopamine, maintaining a positive mood for people.