Family story

Boiled eggs or low-oat fried eggs are a breakfast dish that does not cause blood sugar to increase rapidly. Photo: Thanh Thanh.

3 breakfast dishes that do not cause blood sugar to increase rapidly

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Here are 3 breakfast dishes that help you feel full longer, provide stable energy and do not cause blood sugar to increase rapidly.

Choose tomatoes with bright red, even skin, tight skin, and no scratches to make a juice to drink to help reduce cholesterol. Photo: Kieu Vu

Tips for when to drink tomato juice to reduce cholesterol

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Tomato juice is one of the natural drinks that have been shown to help reduce cholesterol and improve cardiovascular health.

Egg yolks are a source of iron, vitamin B12 for red blood cell production, good for blood. Photo: Kieu Vu

What is a good breakfast for blood?

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Breakfast plays an important role in providing energy and supporting blood circulation function.

The soft, fatty cheese rolls will help change the taste of your dinner at the beginning of the week. Photo: Tuan Dat

Make delicious, unique cheese rolls for dinner at the beginning of the week

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Housewives can change the taste of their early evening meal with delicious, unique and attractive cheese rolls for young children.

your beans have significant potential in lowering blood sugar. Photo: Thanh Ngoc.

How to lower blood sugar with familiar beans

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Cove beans, familiar vegetables in Vietnamese meals, but has a significant potential in hypoglycemia.