Family story

3 good dinner dishes for people with high blood pressure

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Some dishes rich in potassium, magnesium, fiber and low in sodium, when eaten at dinner will be good for people with high blood pressure.

TVB screen god Huynh Tong Trach is not married for special reasons

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Actor Huynh Tong Trach said that he had not married yet, it was to " take revenge" on his mother for splitting him up from his first love.

Morning drink helps purify the liver

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Some drinks rich in bioactive substances in the morning can stimulate liver enzymes, enhancing liver detoxification.

How to eat pineapple after meals to lose weight, stabilize blood pressure

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Many nutritionists recommend eating pineapple after meals, as it can support weight loss and stabilize blood pressure.

4 things to know when using a handheld fan with cold clams

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Handheld fans with integrated cold monges are popular this summer, however, pay attention to some things after choosing to use this device.

4 exercises that help Scarlett Johansson maintain a beautiful, sexy figure

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Housewives can refer to 4 basic exercises of famous Hollywood actress - Scarlett Johansson to maintain a slim, sexy figure.

Wife leaves without a trace, driver goes on date but is rejected by single mother

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A male driver was abandoned by his wife when his son was just one month old. 16 years later, he went on a dating show and was connected with a butcher.

Make delicious and unique stir-fried mini scallops with garlic

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Stir-fried mini scallops with garlic is a simple dish to prepare, rich in nutrients and has an attractive flavor.

5 habits to follow for healthy aging

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Daily walking, a nutritious diet, reduced alcohol consumption, prioritizing face-to-face connection, and adequate sleep are habits for healthy aging.

5 ways to decorate a warm living room to welcome winter

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The cold winter is the ideal time to change your living space by bringing warmth and closeness with beautiful and simple living room decorations.

Family breakdown due to "acting" happy on social media (Part 1)

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Hour 9 - In the digital age, the happiness of many families on social networks is just a created scenario. Today, we will tell such a story.

Fairy tale love story in real life

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The love story of Ms. Nguyen Thi Hue and Mr. Tran Dang Binh overcoming many difficulties to build a happy family together.

How to clean white plastic chairs quickly and effectively

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Housewives can refer to how to clean white plastic chairs that are covered with dirt after a period of use.

4 pillowcase materials should be prioritized for the elderly

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Choosing the right pillowcase not only brings good sleep but also protects the health of the elderly.

2 hot chocolate recipes to improve your mood

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On cold winter days, enjoying a cup of delicious and nutritious chocolate will help improve your mood.

3 basic exercises to effectively reduce wrist pain

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The 3 exercises below will help quickly relieve pain or stiffness in your wrists from overwork.

2 easy-to-make, nutritious green-skin grapefruit salads

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Grapefruit salad not only brings a refreshing taste but is also rich in vitamins and nutrients to improve health.

How to treat and reduce sciatica pain

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Treating and relieving sciatica pain requires a combination of various methods and proper adherence to achieve the best results.

Praising the male technician, the young girl still refused to date him

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Although she liked the guy, in the end, the girl still refused to press the date button.

How to make sweet and delicious lemon cake

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Lemon cake is a cool dessert with lemon flavor, delicious change for the beginning of the week.