Family story
5 notes to help protect family health when the weather turns cold
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Here are some preventive measures to help protect the health of the family against sudden changes in the weather.
People with high blood pressure should eat this vegetable regularly
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Celery is good for people with high blood pressure thanks to its rich biological compounds that can dilate blood vessels and diuretic.
How to make attractive soy pudding for children
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Housewives can apply a quick recipe to make a soft, delicious and attractive soybean pudding to treat young children.
Maintain mental health for the whole family with simple habits
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Taking care of the mental health of family members is a way to nurture happiness and long-term bonding.
Reduce uric acid with 1 side dish after lunch
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Snack after-sally side dishes like sour cherry salad with berries can help reduce uric acid.
96-year-old director talks about a tearful love in wartime
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96-year-old TV director Xuan Phuong shared in "Life is beautiful" about his tearful love at the age of 16 during the war.
How to prepare 3 types of vegetables that are easy to buy to help sleep well, nourish the body
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In addition to a healthy lifestyle, plant-based nutrients, especially green vegetables, play an important role in helping you sleep better.
Nutritious chicken eggs but avoid combining them with 3 food groups
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According to scientific studies, combining chicken eggs with certain foods can have a negative impact on health.
4 harmful effects of sitting at work for too long for office workers
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Sitting at work for a long time not only affects physical health but also affects the spirit of office workers.
The impact of vitamin D deficiency on bones and joints in women over 30 years old
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Vitamin D deficiency can affect health, especially bones and joints in women over 30.
4 items to have on cars to ensure cleanliness and fragrant aroma
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Cars are like mobile homes to many people, so cleaning will create a comfortable relaxation and help protect family health.
3 essential dishes on the rice tray to help detoxify the liver and cool down
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Here are 3 familiar, easy-to-process dishes but highly valuable in liver detoxification and thermogenesis.
Make Thai-style sauteed basil fried chicken rice rich and delicious
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Thai-style stir-fried basil chicken rice has a characteristic rich, spicy flavor and is easy to prepare at home with simple ingredients.
How to take advantage of orange peel to effectively deodorize wardrobes
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Using dried orange peels as scent bags will help keep the wardrobe fragrant and safe.
The secret to balancing vitamin B6 and female hormones
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Vitamin B6 plays an important role in regulating female hormones, especially during the menstrual cycle, menopause and reproductive health.
The secret to choosing the right air conditioner to help you sleep better
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Choosing the right regulating temperature helps you sleep better, thereby improving your overall health.
4 benefits of kettlebell weight training for housewives
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Regularly practicing kettlebell weights will bring many health benefits to housewives.
Housewives should know when to eat chicken to sleep well
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Chicken is not only a source of high-quality protein but can also help you sleep well if eaten at the right time of the day.
Eat oranges this way to support liver detoxification
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Oranges are a fruit rich in vitamin C, flavonoids and natural antioxidants, which help detoxify the liver when used properly.
To beautify women's skin, you should eat bananas properly
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Bananas are not only a popular fruit but also a rich source of vitamins and minerals that are beneficial for skin beauty.
