1. Garlic - lemon remedy
- Ingredient:
2 cloves garlic
3 lemons
2 liters of water
- Instruct:
Boil water.
Slice the garlic and slice the lemon.
Add garlic and lemon to the pot of water.
Simmer for 15 minutes then turn off heat.
Let the tea steep, then drink on an empty stomach.
2. Pineapple - flax seed remedy
- Ingredient:
3 slices pineapple
1 tablespoon flaxseed (10 g)
2 tablespoons honey (50 g)
1/2 cup water (100 ml)
- Instruct:
Put all ingredients in blender.
Blend until smooth.
Take on an empty stomach or when you feel anxious.
Note
In addition to using natural remedies, you should also maintain a balanced diet and exercise regularly to achieve the best weight loss results. Remember that this process takes time and patience!
