2 foods that help lose weight and stabilize blood sugar

Nhóm PV (Theo Aboluowang) |

Here are 2 low-fat and nutritious foods. These foods will help you lose weight effectively and can stabilize blood sugar.

Nhóm PV (Theo Aboluowang)
RELATED NEWS

Early elections in Truong Sa special zone

|

Khanh Hoa - Cadres, soldiers and people on Sinh Ton Island have participated in the election of National Assembly deputies of the 16th term and People's Council deputies at all levels for the 2026 - 2031 term.

Vietnamese Embassy in Israel recommends citizens

|

The Vietnamese Embassy calls on Vietnamese people in Israel to comply with safety guidelines in the context of emergency measures being applied.

Warehouse collapse in Ho Chi Minh City kills 1 person, injures 3

|

Ho Chi Minh City - In Ho Chi Minh City, a warehouse collapse occurred, killing 1 person and injuring 3 others.

Hoa Minzy and the truth about the wedding photo with Army Captain Van Cuong

|

A photo believed to be a wedding photo of singer Hoa Minzy and Captain Thang Van Cuong suddenly spread on social networks, causing a stir among many viewers.

Resilient female nurses at the boundary of life and death

|

In intensive care hospital rooms, female nurses are silently overcoming pressure, diligently caring for and fighting for the lives of seriously ill patients.

Leaders of the Vietnam General Confederation of Labor attend the Women Workers' Day in Da Nang

|

Da Nang - Leaders of the Vietnam General Confederation of Labour attend and congratulate the Women Workers' Day, spreading good deeds from the Trade Union movement.

3 Low-Impact Exercises That Won't Spike Your Blood Sugar

HẠ MÂY (THEO EVERYDAYHEALTH) |

Some low-intensity exercises such as indoor cycling, swimming… can help control blood sugar levels.

Do apples raise blood sugar?

Trần Hương (Theo Livestrong) |

Apples are a quick, sweet, crunchy snack that can provide the nutrients your body needs to function. But they can also spike blood sugar levels.

Timing exercise after meals prevents blood sugar spikes

Thanh Thanh (Theo Eating Well) |

It is best to start exercising before your blood sugar levels peak after eating. This helps prevent blood sugar spikes.