Sugar coated nuts
Many types of processed nuts coated with sugar, chocolate, and honey are very popular and loved, such as cashews, almonds, peanuts, sunflowers, etc. In addition to the nutrients contained in the nuts, the sugar, chocolate, and honey coating on the outside contains a lot of sugar. If you consume too much sugar, the insulin-producing cells in the body will be affected, causing blood sugar levels to rise after eating.
Salted seeds
To prevent high blood sugar levels, diabetics should not eat salted nuts such as sunflower seeds, cashews, peanuts, etc. The reason why diabetics limit salted nuts is that when the body is supplemented with too much salt, it will cause excess sodium, increasing the risk of high blood pressure and kidney complications. This is very dangerous for diabetics.
