Fiber is a chronic disease that causes liver damage, seriously affecting metabolic function and the body's ability to detoxify.
According to the World Health Organization, proper nutrition plays a key role in supporting the treatment and control of the progression of cirrhosis. In particular, breakfast - the first meal after a long night of hunger - is especially important for people with cirrhosis.
Experts recommend that people with cirrhosis should eat breakfast with foods rich in complex carbohydrates and easy-to-grow protein. Suitable options include oatmeal congee, white rice or whole wheat breadcrumbs combined with boiled eggs, low-fat milk or nut milk. These foods help supplement energy quickly, stabilize blood sugar and reduce the risk of muscle protein allergy - a common condition in people with cirrhosis.
People with cirrhosis should avoid eating fried, greasy dishes such as fried sticky rice, fried cakes, or processed foods for breakfast. They easily overload the liver and increase the burden of lipid metabolism.
Breakfast for people with cirrhosis should include foods that are easy to digest, rich in energy, low in saturated fat and have a good source of fiber from lean plants or animals. Adhering to this diet not only supports liver function but also helps improve the long-term quality of life for patients.
