Detoxify the liver with fenugreek water
Curry herb water not only helps lose weight but also strengthens the digestive system and supports liver detoxification. With its rich fiber and antioxidants, fenugreek water is good for bowel movements, helping the liver detoxify effectively.
Add a teaspoon of fenugreek flour to a cup of boiling water, steep for 15 minutes, then strain the water.
You can drink it three times a day and should drink it an hour before bed to support the liver detoxification process.
Chamomile tea helps detoxify the liver
Chamomile tea is a drink rich in antioxidants, helps reduce stress and improve sleep.
This drink also supports the nervous system and soothes inflamed tissues.
Just put a spoonful of chamomile in a cup of boiling water, cover for 10 minutes and enjoy. Drinking chamomile tea every day for at least two weeks can bring liver detoxification benefits.
Oatmeal and cinnamon help detoxify the liver
Oatmeal is a source of fiber, minerals and vitamins, which help clean the intestines and liver and support the digestive system, thereby effectively detoxifying the liver. To prepare, add a spoonful of organic oats to a cup of boiling water and leave for 2-3 hours. Then, strain the oats, add a spoonful of cinnamon and a little water and drink.
This drink not only helps detoxify the liver quickly but also provides nutrition for the body.
Detoxify the liver with lemon ginger tea
With powerful anti-inflammatory properties, lemon ginger tea helps detoxify the liver and supports the rapid weight loss process. Lemon ginger tea also helps reduce bloating and increase metabolism.
Add the juice of half a lemon and a slice of ginger to a cup of boiling water, stir well and leave for about 15 minutes. You should drink it before bed to increase the effectiveness of liver detoxification.
