According to Indiatimes.com, drinking warm lemon water in the morning on an empty stomach is considered a great way to reduce belly fat. Lemon is rich in vitamin C, low in calories and rich in antioxidants, vitamins and minerals.
Lemon juice helps create a feeling of fullness, keep the body hydrated, boost metabolism and support weight loss. Adding black salt to lemon juice may increase the health benefits of this drink. Black salt contains many natural minerals that are important for the healthy functioning of the body.
Black salt lemon juice helps improve digestive problems. The intestines will function more smoothly and the body will no longer have indigestion. Both of these factors are very important in the weight loss process. The body will have difficulty eliminating excess fat if the internal digestive system does not work properly.
In addition, this drink also helps eliminate unwanted toxins from the body, thereby promoting metabolism and supporting weight loss more effectively.
Black salt lemon water can also help maintain a stable pH for the digestive tract. This helps reduce stomach acidity, skin diseases, osteoporosis and arthritis. Black salt also helps the body absorb more nutrients from daily food.
Thanks to its rich antioxidants, this mixture also helps control high blood pressure, cholesterol levels and prevent the formation of blood clots in the blood vessels.
