Delicious soup in cold weather that gout sufferers should not eat

Kiều Vũ (Theo American Heart Association) |

Dried bamboo shoot soup with pig's trotters is an attractive dish in cold weather, but people with gout and high blood pressure should not eat it.

People with gout

Pig's feet are a rich source of purines, a compound that can be converted into uric acid in the body. When the body accumulates too much uric acid, it can cause gout, especially when the amount of purines from food exceeds the body's ability to excrete.

Gout is a form of arthritis caused by the accumulation of urate crystals in the joints, causing pain and inflammation. Therefore, people with gout or a history of gout should avoid dishes such as dried bamboo shoot soup with pig's feet, because it can increase the risk of disease recurrence.

People with high blood pressure or heart disease

Pig's feet are rich in fat and cholesterol, especially saturated fat. According to research by the American Heart Association, consuming too much saturated fat can increase bad cholesterol (LDL) levels in the blood, thereby increasing the risk of cardiovascular disease and high blood pressure. People with high blood pressure or cardiovascular disease should limit their intake of foods high in saturated fat, including dried bamboo shoot soup with pig's feet.

People with digestive problems

Dried bamboo shoots are cold and contain a lot of fiber, especially cellulose, which can cause indigestion or bloating for people with weak digestive systems or stomach or colon diseases.

According to research by the National Institute of Health, if dried bamboo shoots are not processed properly, they can cause discomfort for people with stomach ulcers, colitis or irritable bowel syndrome. Furthermore, using dried bamboo shoots that are not properly processed can lead to poisoning due to the presence of toxins such as aflatoxin, which seriously affects digestive health.

People who are overweight or obese

Dried bamboo shoot soup with pig's feet has a relatively high calorie content, especially due to the fat from the pig's feet. According to research by the US National Institute of Nutrition, when eating too many foods rich in calories and fat, the body will easily store fat, especially belly fat, leading to overweight or obesity.

For those who are in the process of controlling their weight or are obese, consuming this dish should be carefully considered.

People with food allergies

Although bamboo shoots and pig's feet are not allergenic foods, in some cases, people with sensitive skin may react to the ingredients in this dish. Some people may be allergic to foods containing bamboo shoots, especially dried bamboo shoots if not prepared properly.

Kiều Vũ (Theo American Heart Association)
TIN LIÊN QUAN

People with gout should eat this type of nut

|

Certain seeds may help control gout and reduce uric acid, including pumpkin seeds.

The link between high blood pressure and diabetes

|

High blood pressure can significantly increase your risk of developing type 2 diabetes, says Dr. Anupam.

How to reduce belly fat and lose weight effectively with this fruit

|

Dragon fruit is a fruit that can help reduce belly fat and lose weight.

Many households in Buon Ma Thuot are upset because of continuous water outages

|

Dak Lak - Many areas in Buon Ma Thuot city are constantly cut off from water, causing people to lack clean water for daily activities during the dry season.

The army mobilizes and appoints 12 officers of Military Region 1

|

On the afternoon of March 31, the Standing Committee of the Party Committee of Military Region 1 held a conference to hand over decisions on the transfer and appointment of cadres from agencies and units in the Military Region.

Ms. Cao Thi Hoa An holds the position of Secretary of Phu Yen Provincial Party Committee

|

Phu Yen - On the afternoon of March 31, Phu Yen Provincial Party Committee held a Conference to implement the Politburo's Decision on personnel work.

Chairman of Ho Chi Minh City People's Committee assigns the task of investing in 7 metro lines

|

HCMC - The HCMC Urban Railway Management Board (MAUR) will be the investor of 7 metro lines from now until 2035.

The Ministry of Culture assigns the Radio and Television Department to investigate the ViruSs case

|

The incident between streamer ViruSs and rapper Phao, Ngoc kem, Emma Nhat Khanh... has received attention in recent days.

People with gout should eat this type of nut

ANh Thư (THEO EAT THIS NOT THAT) |

Certain seeds may help control gout and reduce uric acid, including pumpkin seeds.

The link between high blood pressure and diabetes

THIỆN NHÂN (THEO ONLYMYHEALTH) |

High blood pressure can significantly increase your risk of developing type 2 diabetes, says Dr. Anupam.

How to reduce belly fat and lose weight effectively with this fruit

Kiều Vũ (tổng hợp từ webmd & quora) |

Dragon fruit is a fruit that can help reduce belly fat and lose weight.