People with weak kidneys should not eat this popular food for breakfast

Kiều Vũ (Theo WHO & CDC) |

One of the top recommendations is that people with weak kidneys should not eat processed foods for breakfast.

People with impaired kidney function need to pay special attention to their diet, in which breakfast plays an important role. Many reputable medical studies have shown that processed foods have a potential risk of seriously affecting kidney function.

According to the World Health Organization, processed foods often contain a very high sodium content to preserve and enhance flavor. For normal people, the amount of salt intake should not exceed 5g/day, while for kidney patients, the limit should be less than 2g.

However, a serving of instant noodles, sausages or canned foods can contain up to 1,0001,500mg of sodium equivalent to nearly 75% of the safe limit for a breakfast. This excess sodium causes the kidneys to work overloaded to filter and excrete, thereby putting pressure on the excretion system and causing kidney disease to progress faster.

Processed foods often contain saturated fat and refined sugar, increasing the risk of high blood pressure and diabetes - the leading factors for secondary kidney failure.

Processed foods such as sausages, sausages, cold meat, canned foods, and instant noodles often contain a lot of salt and preservatives. These substances not only cause the accumulation of toxins in the body but also increase the burden on the kidneys. Regular consumption of these foods can lead to rapid impaired kidney function

Experts recommend that kidney patients should eat fresh, low-sodium, and naturally rich foods such as green vegetables, oats, boiled eggs, or unsweetened milk for breakfast.

To protect kidney health and slow down the progression of impaired kidney function, patients should absolutely limit processed foods in their diet, especially at breakfast, the first meal of the whole day's metabolism.

Kiều Vũ (Theo WHO & CDC)
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