Nutrition

Meat to eat twice a week to help improve kidney function

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Adding pumpkin meat to your diet is very healthy and enhances kidney function.

Recognize warning signs of high blood sugar

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Symptoms such as excessive thirst, extreme hunger, frequent urination, blurred vision... signal that blood sugar levels are rising.

5 types of yellow nuts that help eliminate uric acid and control gout

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Reduce uric acid with 5 nutritious nuts, supporting the treatment of gout. How to use, dosage and notes from nutritionists.

The ability to detoxify the liver of a leaf that few people know

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Bitter melon leaves are a folk remedy that detoxifies the liver and purifies the body, but need to be used properly and safely for best results.

Drinks to drink before bed help control blood pressure

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Drinking a little healthy water before bed every day can help control blood pressure effectively.