Nutrition

| 27/06/2026 - 10:30

Chicken stir-fried with bell peppers is a dish with a natural sweet sauce from vegetables and a simple processing method.

| 27/06/2026 - 08:30

From millet seeds, you can prepare many delicious and nutritious dishes, suitable for the whole family.

| 27/06/2026 - 08:01

Many cancer patients only focus on chemotherapy and radiation therapy and neglect nutrition. This is a mistake that can affect treatment effectiveness.

| 27/06/2026 - 08:00

Skin aging is a natural process of the body, occurring when the structure and function of the skin gradually decline over time.

| 27/06/2026 - 08:00

Pumpkin vegetables are rich in fiber, potassium and vitamins, which can support stabilizing blood pressure, improving digestion and strengthening health when used properly.

| 15/12/2024 - 12:18

Vitamin B12 is mainly found in foods of animal origin such as meat, milk and eggs. This food plays a role in maintaining nerve cells and red blood cells.

| 15/12/2024 - 09:03

Coconut is a healthy food for people who need to control uric acid levels, suitable for people with gout.

| 15/12/2024 - 09:02

Below are a series of breakfast suggestions that are good for blood sugar, help stabilize blood pressure, and are suitable for people with diabetes.

| 15/12/2024 - 08:57

If you want to have a slim and perfect body to welcome Tet, take note of the following advice to lose fat quickly...

| 15/12/2024 - 08:30

Sweet potato leaves are said to have the ability to help stabilize blood sugar, so people with diabetes can consider adding them to their diet.

| 15/12/2024 - 07:00

Turmeric, especially curcumin, the main compound found in turmeric, has been shown to have positive effects in reducing belly fat.

| 15/12/2024 - 06:40

Lemon peel, an often overlooked ingredient when preparing lemons, actually has many benefits for the skin, especially its ability to lighten the skin.

| 15/12/2024 - 06:00

Eat this not that page offers carbohydrate-rich foods to eat for breakfast to lose weight.

| 14/12/2024 - 19:30

Kimchi contains high levels of beneficial bacteria, fiber and antioxidants, which effectively reduce visceral fat accumulation.

| 14/12/2024 - 15:30

A proper, balanced diet containing nutrients such as carbohydrates, proteins and fats can control blood sugar.

| 14/12/2024 - 10:00

Lemon water is a natural drink that can reduce uric acid thanks to its ability to alkalize the body and support detoxification through the kidneys.

| 14/12/2024 - 08:00

Choosing the right breakfast can help stabilize blood sugar, control blood pressure, strengthen muscles, and create a good foundation for health.

| 14/12/2024 - 08:00

A balanced breakfast helps you maintain heart health throughout the day. Choosing the right time to eat breakfast is even more important for people with high cholesterol.

| 14/12/2024 - 06:49

Cinnamon is not only a delicious spice but also a natural ingredient that effectively supports weight loss.

| 14/12/2024 - 06:40

Ginger has the ability to boost metabolism and burn fat, especially belly fat, when used properly.