Nutrition
The liver must work overloaded if these foods are used regularly
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Some foods containing a lot of sugar, fat or alcohol can increase the metabolic burden on the liver if used regularly.
3 groups of people should be cautious when eating chicken heads
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Chicken head is a familiar dish, often used for boiling, grilling or stewing. The chicken head contains a certain amount of protein, fat and minerals.
Reason why jicama can be good for the liver
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Although not a food that has the effect of treating liver disease, jicama can support liver health when used in a healthy diet.
Supplementing collagen from chicken feet and things to pay attention to
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Supplementing collagen from chicken feet is a method used by many people. But for effectiveness, it is necessary to use it correctly and understand the limits of this food.
How to choose food for people with hypothyroidism
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Hypothyroid patients need to choose suitable foods, limit goitrogen and combine treatment to control symptoms and protect the thyroid gland.
Benefits and Risks of Drinking Vinegar Before Meals
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Drinking vinegar before meals may have some health benefits, but there are still some risks you should be aware of.
6 types of fruit you should not eat when you want to lose weight and reduce belly fat
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Below are 6 fruits that you should limit eating when trying to lose weight, based on research from reputable health organizations.
Does cholesterol increase if you eat eggs every day?
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Many people are concerned that eating eggs regularly will increase cholesterol levels in the body, Dr. Suranjit Chatterjee has spoken out to explain this issue.
Familiar fish rich in nutrients, helps live longer
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Salmon is rich in protein and should be included in your daily diet for a long and healthy life.
3 groups of people should eat green onions regularly
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Below are 3 groups of people who should eat green onions regularly based on scientific evidence.
5 harmful effects of drinking too much black coffee
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Black coffee is a popular drink loved for its ability to stimulate the mind and increase concentration.
Can people with high blood sugar eat sunflower seeds?
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Diabetics should choose whole sunflower seeds to nibble on at leisure to increase fiber, fight inflammation and help regulate blood sugar levels.
How to Ease Caffeine Withdrawal Symptoms
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Caffeine withdrawal causes many problems such as irritability, fatigue, anxiety, depression, headaches, lack of energy... how to reduce these symptoms?
What are the benefits of stopping drinking coffee?
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Reducing coffee consumption will bring many health benefits, below are the details.
What happens to the body when you eat avocado every day?
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Avocado is one of the fruits classified as “superfoods”. So what are the health benefits of eating avocado every day?
5 foods to help balance hormones in men
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Men who stay up late often are very harmful to their health. Staying up late causes an imbalance in male hormones.
Popular dishes during Tet that people with high blood sugar should avoid
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Tet has many traditional dishes that people with high blood sugar should pay attention to limit.
Although tangerines are nutritious, some people should avoid eating them
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Although tangerines are nutritious, some people are advised not to eat them because they can cause many negative effects on the body.
How to choose drinks during Tet holiday while still keeping fit
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The following suggestions will help you choose the right drink to keep your figure slim during Tet.
Bananas are very good but these people should not eat them
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The following people should not eat ripe bananas because it can affect their health.
