Nutrition

Some foods can help control uric acid when combined with a reasonable diet. Image supported by AI

To lower uric acid, don't ignore this food

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In addition to limiting purine-rich foods, supplementing with certain types of drinks and fruits can support lowering uric acid, contributing to limiting the risk of gout recurrence.

Lemon tea is an easy-to-prepare drink, low in calories and contains many antioxidant compounds that can contribute to supporting increased liver function. Photo: Quang Minh.

Drinks that support increased liver function

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Lemongrass tea can be a healthy choice because it contains many antioxidant compounds that support increased liver function.

Fertile or chewy custard apple does not determine the success of the weight loss process, but it is necessary to pay attention to the amount for the diet. Photo: Kieu Vu

Should choose soft custard apple or chewy custard apple to limit weight gain

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Many people who are in the process of losing weight often wonder whether to choose soft custard apple or chewy custard apple to limit weight gain.

Shrimp is said to support cardiovascular health when used properly. Photo: Kieu Vu

How to eat shrimp for heart health

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Shrimp not only has a reasonable price and is easy to prepare, but also contains many nutrients that are beneficial for health, especially the cardiovascular system.

Green tea is a drink that can bring benefits to liver health thanks to its abundant antioxidant content. Photo: Quang Minh.

How to drink green tea good for the liver of people over 50 years old

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Green tea is evaluated by many studies as one of the drinks rich in antioxidant compounds that can support liver health if used properly.