Relieve the heat of life: How young people regain balance before they are exhausted

Văn Tùng |

In the city, there is always a noise of traffic, phone calls, and busy work, sometimes what Gen Z needs is just a moment to stop.

Sunlight Through the windows. A deep breath. A sip of Tra Xanh Khong Do is cool. The refreshing flavor spreads, helping the mind feel like it is "refresh", returning to a balanced life.

For young people, rest is not a escape, but a way for them to "debug" their lives: reduce stress, cool the spirit, recharge to make a stronger breakthrough.

And sometimes, that journey begins simply with... a cool bottle of green tea in the middle of a busy day.

When the laptop coder is folded, cooling down life in the Nam Cat Tien forest

Hoang Tuan Phong (26 years old, Dong Nai), a front-end programmer at a startup, lives with the beat of deadlines and bugs.

"There are weeks when I work all night, the code is so dense that my mind is confused. It was so much that I couldn't distinguish between a bug and its fault or whether I was at fault, Phong said with a laugh.

Tra Xanh Khong Do, mot “must-have item” de giai nhiet cuoc song cua nguoi tre. Ảnh: Tan Hiep Phat
Tra Xanh Khong Do, a "must-have item" to cool down the lives of young people. Photo: Tan Hiep Phat

At that time, he decided to completely disconnect and carry a backpacking to Nam Cat Tien forest to "debug" his mind.

Amidst the sound of the tearing stream, the sunlight covering the leaves, the birds calling in the forest, turn off the laptop, build a camp, open the lid of the Tra Xanh Khong Do bottle.

After a long journey, the first green tea cup was delicious and cool. The flavor of pure natural tea leaves with refreshing EGCG spreads slightly through the throat, dispelling the accumulated tension.

It felt like a gentle flow of positive energy seeping through people. I not only reduce stress, but am also reset my own operating system, Phong shared.

Returning to the keyboard, the lines of code were still dense, but his mindset was different.

With just a quiet moment and a sip of cool pure green tea, a refreshing spirit, Phong seems to have returned to the state of "Khong Do". Light, bright and ready for every breakthrough.

Changing towns and cities for countryside: Inspiration from quiet

Also looking for his own "debug", Vu Ngoc Duc (30 years old, interior designer) went through a period of confusion for many months.

I once chose ai rai to forget the pressure, but in the end I only found my mind Empt. Exhausted, dry in spirit, he recalled.

Duoc chiet xuat tu la tra tuoi thien nhien, Tra Xanh Khong Do la lua chon yeu thich cua nguoi tre de giam cang thang, giai nhiet cuoc song. Ảnh: Tan Hiep Phat
Extracted from fresh natural tea leaves, Tra Xanh Khong Do is a favorite choice of young people to reduce stress and cool down life. Photo: Tan Hiep Phat

One day, Duc realized: what he lacked was not ideas, but a quiet space for his mind to breathe.

Since then, every weekend he drives to Go Cong (Dong Thap), where the fields are stretched out, the wind recedes over the rice fields, the scent of the soil blends in the air.

In that quiet space, he slowly opened the bottle of Tra Xanh Khong Do to cool down his life.

Swallowing the cool tea, the flavor of pure green tea leaves with delicious EGCG spreads, sweeping away all fatigue, bringing a refreshing, positive spirit.

I clearly feel that each layer of stress is removed, the stress seems to disappear. The idea comes naturally, like the rays of the sun passing through the mist, Duc said.

For him, the refreshing taste of green natural tea is a catalyst for creativity, helping the spirit return to the state of "Khong Do", where inspiration arose.

Relieve heat to break through

Gen Z does not wait until they are exhausted to retire. They choose to proactively cool down their lives and re-starter their energy before stress accumulates.

Temporarily folding the laptop. Take a deep breath. Take a sip of Tra Xanh Khong Do to relax.

Khong Do khong stress, tinh than song moi cua nguoi tre hien dai. Ảnh: Tan Hiep Phat
No Do is stress-free, a new spirit of life for modern youth. Photo: Tan Hiep Phat

Stress disappears, the spirit is so refreshing that it is "No Time", ready to enter the final final stages of the year with refreshing energy.

Because success does not come from running fastest, but from people who know how to stop at the right time to cool down their bodies, minds and souls. Stay alert and joyful on your journey.

Debug life, sometimes simply know how to press pause at the right time, to refresh the mind, relieve pressure, to have a refreshing spirit, to recharge more strongly.

A sip of green tea, a deep breath, that is enough to bring the spirit back to the state of "No Do, no stress".

Văn Tùng
RELATED NEWS

Can Tho Oncology Hospital project increases capital by 344 billion VND, expected to be re-constructed by the end of the year

|

Can Tho - After adjustment, the 500-bed Oncology Hospital Project increased the investment to 344 billion VND compared to before; construction is expected to resume at the end of this year.

Mr. Vo Trong Hai was elected to hold the position of Chairman of Nghe An Provincial People's Committee

|

Nghe An Mr. Vo Trong Hai, Deputy Secretary of the Provincial Party Committee, was elected to hold the position of Chairman of the People's Committee of Nghe An province.

Hue residents are tired of leaving as floods build up

|

HUE - 4 consecutive major floods, people in Hue have just moved out and the flood has recurred, everyone is tired and left.

Close-up of the process of pressing the button to get the number of applications for buying social housing CT3 Kim Chung, Hanoi

|

Hanoi - Thousands of people have come to the application reception point at the CT3 Kim Chung social housing project, lining up to press the number.

Yang Mao commune in Dak Lak uses ropes to evacuate 200 people from flooded areas

|

Dak Lak - The authorities have used ropes to mobilize people in isolated flooded areas to safety.

No violations of Mailisa cosmetics have been detected, the Ministry of Health still warns of risks

|

Although there are no reports of violations with the cosmetics used by the Mailisa beauty salon, while waiting for the test results, the Drug Administration recommends that people be cautious when using the product.

Incident of incorrect collection of exemptions, former team leader required to pay more than 77 million VND for incorrect collection

|

Quang Tri - Nam Trach Commune requires the former head of the residential group to return more than 77 million VND in violation of regulations.

Giải nhiệt cuộc sống với Trà Xanh Không Độ, một tài xế trúng 50 triệu đồng tiền mặt

Văn Tùng |

Anh Võ Minh Thanh (37 tuổi) làm nghề tài xế tại TP. Mỹ Tho, Tiền Giang trở thành khách hàng may mắn đầu tiên trong hè năm nay trúng thưởng 50 triệu đồng tiền mặt nhờ giải nhiệt cuộc sống với Trà Xanh Không Độ mỗi ngày.

Muôn kiểu nghỉ lễ của người trẻ: Uống trà, cắm trại giữa thiên nhiên để giải nhiệt cuộc sống

Văn Tùng |

Vào mỗi dịp nghỉ lễ, cửa ngõ, bến xe các thành phố kẹt cứng. Giá xe, vé máy bay tăng nóng, tour du lịch cháy trước cả tháng, các điểm du lịch chìm trong biển người. Kỳ nghỉ để thư giãn lại trở nên căng thẳng mệt mỏi với nhiều người.

Uống gì để giải tỏa căng thẳng mệt mỏi, giải nhiệt cuộc sống ngày nắng nóng gay gắt?

Văn Tùng |

Nắng nóng gay gắt trên diện rộng, hàng triệu người dân mỗi ngày “oằn mình” dưới nền nhiệt lên đến gần 40 độ C. Vậy uống gì để giải tỏa căng thẳng, mệt mỏi, giải nhiệt cuộc sống trong những ngày “nóng như thiêu như đốt” này?