5 herbs and spices that help stimulate natural hair growth

MINH HOÀNG |

Rosemary, mint, cinnamon and some familiar herbs can help stimulate hair growth, nourish the scalp and effectively reduce hair loss.

Cac loai thao moc va gia vi giup kich thich moc toc tu nhien. Do hoa: Minh Hoang
Herbs and spices help stimulate hair growth naturally. Graphics: Minh Hoang

Rosemary

According to the Journal of Phytotherapy Research, rosemary can stimulate hair growth by inhibiting excess testosterone - one of the causes of hair loss. In addition, this herb also helps moisturize and limit premature gray hair.

Silver Ha

Peppermint essential oil has the ability to cool and soothe irritated scalp. In addition, this herb also helps increase blood circulation and limit breakage.

Aloe vera

Aloe vera is not only good for the skin but also helps hair grow thicker and stronger. When aloe vera gel is applied to the scalp, the nutrients will penetrate deeply, nourish the hair roots and reduce hair loss. In addition, aloe vera is also used in folk remedies to treat welcoming and hair loss, according to the International Journal of PharmTech Research.

That's black

Black is rich in omega-3 and omega-6 fatty acids, which are beneficial for blood circulation in the scalp. Thanks to that, it not only helps stimulate hair growth but also control dandruff and scalp inflammation. This is a suitable choice for those who have thin, weak and prone to hair loss.

Cinnamon

Cinnamon not only has the effect of regulating blood sugar but also helps increase blood circulation to the scalp, promoting hair growth. Hair masks from cinnamon, honey and olive oil can be used 2-3 times a week to improve hair strength, while reducing itching, dandruff and scalp inflammation.

MINH HOÀNG
TIN LIÊN QUAN

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Add these ingredients to shampoo to help stimulate hair growth

MINH HOÀNG (T/H) |

Some natural ingredients such as essential oils, vegetable oils or onion juice can be added to shampoo to stimulate rapid growth, strengthen hair and significantly reduce hair loss.

stimulate hair growth with folk remedies from pennywort

Thái Anh (theo Journal of Ethnopharmacology) |

Using pennywort properly can support hair growth, make hair black and effectively reduce breakage.

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