Beautify
Expert shares the benefits and limitations of 4-2-4 skin care tips
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Taking care of your skin according to the 4-2-4 rule helps eliminate dirt and makeup effectively, but it is not a long-term solution for all skin types.
Natural ingredients to help reduce cold exfoliation in winter
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Winter makes the skin dry and flaky. Choosing the right natural ingredients helps to gently exfoliate, brighten the skin and maintain effective moisture.
Simple habits that can change your figure at any age
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Simple habits such as walking, weight training, eating enough protein and sleeping on time can improve your figure at all ages.
Dermatologist Explains Why Hair Typically Breaks During Cold Season
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Cold and dry weather makes hair weak and prone to breakage. Dermatologist shows the causes and ways to take care of hair in winter.
Lose weight in winter is easier when choosing the right foods
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Winter makes weight control difficult, but choosing the right foods still helps lose weight effectively and safely.
No need to suck belly fat, these are 5 simple exercises to get "walk circulation 56"
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Belly flexors, planks... are simple and effective exercises to reduce belly fat. As long as you are patient, these exercises are definitely effective.
10 foods that quickly break belly fat that every woman wants to know
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Almonds, tomatoes, cucumbers... are natural foods that help get rid of excess fat and regain a slim waist.
Simple height increase even over the age of 18
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Many people think that when they are old enough, it is very difficult to improve their height. However, with the living habits below, you can still increase your height even if you are over the age of 18.
8 unexpected benefits of drinking water on an empty stomach
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Drinking water is good for the body, but not everyone knows when it is best to drink water, when there is no need to supplement water.
9 exercises to "adventure" fat people with trendy V-line faces
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Practicing these 9 yoga exercises will help you lose facial fat and own a trendy V-line face. Even practicing face yoga can fade unpleasant wrinkles.
Skin care against air pollution
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Given the current air pollution, if there are no effective measures to protect and care for the skin and face, the skin will suffer many damages and face terrible damage. Therefore, you need to be proactive in protecting your skin.
8 effective ways to treat dry, cracked lips for tight, tangled lips
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Cracked nose not only causes loss of aesthetics but also makes you feel pain, burning, and have difficulty eating. Here are some easy and effective ways to keep your lips from drying out and cracking.
Men who want to "age back" do the following
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To maintain a stylish appearance, men need to pay attention to their life habits and have a reasonable diet.
6 ways to care for your face so that your mother can "use your eyes" after giving birth
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Moisturizing the skin with breast milk, taking a steam, massaging the face... are considered the secret to taking care of the face so that the mother after giving birth can "use her eyes".
Tips to help hair loss grow quickly "fast" without cost
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Long eyelashes not only help protect the eyes from dirt, but also contribute to adding to the appearance of the owner. Here are some simple ways to help hair loss grow faster.
10 types of fruit to eat comfortably without worrying about gaining weight
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People often choose to fast to lose weight. However, with the fruits below, you can eat them freely without worrying about your weight.
Top 5 types of honey masks that fly dark spots, skin is smooth and pink
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Not only is it a natural "food" that is good for health, honey is also used as an excellent ingredient to nourish the skin, treat acne, and fight aging.
How to treat hidden acne with honey
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Mysterious acne is a real nightmare for women. Here are some simple, easy-to-make but extremely effective ways to treat hidden acne on honey.
Starting exercising in middle age helps prolong life
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Researchers believe that people who start exercising in middle age are likely to increase their life expectancy compared to those who have been exercising hard for many years. That is the finding of a comprehensive study conducted on more than 300 adults.
Effective exercises to treat neck pain at home
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Shoulder pain is a common symptom in people who often work in it-changed postures. The following home shoulder pain exercises will help patients effectively relieve pain.
