Beautify
Difference between morning and evening workouts
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Morning exercise helps activate the body, supports fat reduction, while evening exercise is suitable for reducing stress and increasing the effectiveness of high-intensity exercise.
5 solutions to help your skin radiant before Valentine's Day
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Dermatologists suggest 5 solutions to prepare for healthy skin before Valentine's Day, helping skin to be fresh, moisturized and radiant for a long time.
Simple daily exercises to help reduce belly fat after age 55
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Simple daily exercises to help reduce belly fat after age 55 such as hip crunches, reaching out to the side combined with leaning...
Bright and smooth skin from the inside thanks to familiar foods
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Unsweetened yogurt is considered the "key" to helping skin stay bright and smooth from the inside out.
3 exercises to help slim face welcome Tet
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Some simple facial muscle exercises at home can help increase firmness, slim face, and confidently welcome Tet.
8 habits to maintain every day, the more you do it, the longer you live
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These 8 habits can prolong your life, help you live longer and prevent the body from getting more and more unwanted diseases.
Which eggs are the most nutritious for you?
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Children should eat a lot of quail eggs, workers should eat duck eggs, people with cardiovascular disease or high blood pressure should eat chicken eggs.
What diseases should people with orange avoid to avoid harming their health?
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Although considered the "medicine" for the skin, body, and body's immune system, oranges are the "enemy" of people with reflux disease, diarrhea, or taking antibiotics.
What happens to the body if you eat a banana a day
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Bananas are a good source of vitamin C, which helps defeat the formation of free radicals that cause cancer. Many studies have shown that their high fiber content reduces the risk of colorectal cancer.
Three foods that help men develop muscle
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Eating bananas, chicken breast and soy products provides protein and vitamins that are beneficial for bones, digestion, and recovery of the body.
Use birth control pills to beautify the skin: Know the consequences and definitely don't dare to take them
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Many women, especially women, pass on the 'secret' to have beautiful, healthy skin without acne, which is taking birth control pills. Medical experts warn that this is a 'dead' skin beauty method.
The truth about blasting your chest pocket while flying, doctors explain why
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According to a plastic surgeon, currently breast pumps are used very resistant to pressure, and can be passed by cars without breaking. Therefore, the chest bag is not affected by pressure when flying and cannot explode when flying.
Many people's sleeping habits are harmful to their health
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The sleep habits that many people are doing can harm your health in unexpected ways.
5 mistakes when eating chicken that many people will have to pay a heavy price for
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Chicken classified as white meat is considered better than red meat. However, many people have misconceptions about how to eat chicken, which is harmful to health and even leads to the risk of cancer.
10 unexpected small habits that help you lose weight effectively every day
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You would not expect small things such as sitting up straight, eating spicy food... to have such an effective weight loss effect.
Spending 300 million VND to lift chest, 32-year-old woman dies unexpectedly
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Sharing with the press, the victim's friend said that in order to find a reputable address, Ms. Wang spent up to 300 million VND to carry out the first round of "rescue".
The first thing to do when waking up in the morning is not to drink water but this
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What is the first thing that is beneficial for health in the morning that is not strolling around, drinking water or exercising?
Man suddenly became blind after bathing for doing this
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A man in the UK suffered from coronary arthritis leading to blindness after bathing without removing contact lenses.
How dangerous is the disease that makes singer Ngo Kien Huy miserable?
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Not a terminal illness, but the disc herniation disease that singer Ngo Kien Huy is struggling with can have many dangerous complications if there is no reasonable exercise and nutrition regimen.
4 unusual signs after drinking water, proving you are seriously ill
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Signs after drinking water can also show whether your body is healthy or not?
