Media
Protect kidney health with 3 healthy drinks that are easy to drink
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Not only are they healthy, easy-to-drink drinks, the following 3 types of water also have the effect of protecting kidney health.
Missile frigate 016 - Quang Trung ready for the International Parade
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Missile frigate 016 - Quang Trung of Vietnam is ready to participate in the International Naval Ship Rehearsal and Kakadu 2026 Multilateral Naval Exercise.
Secrets to burn excess fat after 50 without strict dieting
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Instead of a strict diet, choosing the right food will help people after 50 actively burn excess fat effectively.
Proposal on the form of teaching organization in local education materials
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Draft Circular stipulating standards and procedures for compiling, amending and appraising local education materials, proposing forms of teaching organization.
The expected increase in the base salary also changed the health insurance contribution level from July 1
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When the base salary is expected to increase to about 2.527 million VND/month from July 1, 2026, the health insurance contribution level of many groups of subjects will also be adjusted to increase.
Gold and foreign currency prices 31.1: Gold decreases by 9 million VND/tael
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Gold and foreign currency prices 31.1: As of 9 am, domestic gold bar prices simultaneously decreased sharply.
Famous charcoal grilled fish from Nghe An enters the Tet season
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Nghe An - From choosing fish, watching the fire to keeping charcoal, the grilling process at Cua Lo still retains the typical flavor of Nghe land.
In addition to pensions, elderly people receive an additional 700,000 VND in longevity bonuses in Hanoi
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In addition to pensions, Hanoi will spend 700,000 VND/person for longevity celebrations for the elderly aged 70 to 85 years old for the 2026 Lunar New Year, completing before February 2, 2026.
Arranging regular cadres, improving national defense quality from the grassroots level
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HUE - The deployment of well-trained officers to communes and wards contributes to consolidating the all-people national defense, strengthening a solid security posture right from the grassroots level.
Thousands of workers excitedly participate in the Trade Union Tet Market - Spring 2026 in Ho Chi Minh City
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Ho Chi Minh City - Trade Union Tet Market - Spring 2026 organized by the Vietnam General Confederation of Labor at the Ho Chi Minh City Labor Culture Palace, attracting a large number of union members and workers to participate.
How to drink winter water to help sleep better
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In winter, drinking water at the right time and in the right way can help the body relax, keep warm and improve sleep quality.
3 ways to eat strawberries to help lose weight and beautify skin
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Strawberries are a low-calorie fruit but bring many benefits for weight loss and beauty.
Subjects eligible for March pension payment in cash from February 4th
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Dak Lak Provincial Social Insurance will pay pensions and monthly allowances in March early before the Binh Ngo Lunar New Year 2026.
Meaning of the series of horse statues welcoming the 2026 Lunar New Year in Quang Tri
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Quang Tri - Near Tet, many localities simultaneously complete and put on display horse statues with many meanings, attracting people and tourists to check-in.
Giant lotus flowers show off their colors to welcome the Binh Ngo Tet in Hue Citadel
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HUE - More than 50,000 flower pots are arranged into giant lotus flowers in front of Hue Citadel, creating a cultural highlight, attracting people and tourists to visit Spring.
Line" beauty tells about the incident of losing all her money and having to raise her child alone
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Actress Huyen Trang (playing Trinh in the movie "Lan Ranh") shared about upheavals in life. However, thanks to that upheaval, she became stronger.
What happens to people with high blood pressure when using magnesium every day
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Magnesium can help lower blood pressure mildly and support the cardiovascular system, but the effect is uneven and there is a risk of low blood pressure if overdosed.
Base salary from March 2026: Which subjects are adjusted?
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The Government requests the Ministry of Home Affairs to adjust some types of allowances and the base salary level, and at the same time adjust pensions,... from March 2026.
Secrets to eating well but still losing weight thanks to 3 alternative foods
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Changing some eating habits, prioritizing healthy foods is considered an effective solution to help lose weight naturally.
Blood sugar is easy to control if you eat fruits properly
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Control blood sugar, eat whole fruits, avoid grinding, do not use on an empty stomach and pay attention to the amount of food each time.
