Media
Tell you evening snacks to help stabilize blood pressure
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After dinner, if you still want to enjoy more snacks, you can use the following dishes, they are both delicious and can stabilize blood pressure.
Milk is very good but these people should not drink it in the morning
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Some subjects may experience digestive problems or health effects if they use milk on an empty stomach in the morning.
Tasks and rights of boarding high school students
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Article 15 of the Regulation on organization and operation of boarding schools stipulates the tasks and rights of boarding school students.
Dossier for red book re-issuance when area increases
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The land plot area increased after re-measuring, but the boundaries did not change compared to the red book issued, leading to obstacles when carrying out procedures for red book re-issuance.
Civil servant salaries increase to more than 20 million/month when the base salary is expected to increase from July 1
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If the base salary increases by 8% from July 1, 2026, the highest salary for cadres and civil servants may reach more than 20 million VND/month according to the current coefficient.
Subjects who must undergo periodic accreditation according to the Law on Higher Education
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The training institution chooses an accreditation organization licensed or recognized by the Ministry of Education and Training to operate in Vietnam.
Preserving the soul of Ao Dai in modern trends
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Ao dai is increasingly being transformed according to modern trends, opening up many choices for wearers but also raising questions about the risk of fading core values.
Woman who just lost husband has leg amputated due to diabetes complications
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Dong Thap - A woman sitting in a wheelchair looking at her husband's portrait with choked emotions to tears, Mrs. Be Chinh seems to be at the end of her misfortune.
Dong Anh land plot prices reach 260 million VND/m2
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Hanoi - Land plot prices in Dong Anh commune area are anchored at a high level, almost no more land plots with prices below 50 million VND/m2.
Agricultural product prices today 31.1: Coffee prices continue to fall sharply
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Agricultural product prices today 31.1: At the giacaphe.com trading floor, the average coffee price is at 100,800 VND/kg.
Forecast of the risk of receiving strong, unusual storms in 2026
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Under the impact of the phasing transition of the ENSO phenomenon, the storm trend in 2026 is forecast to have complex and unpredictable developments in both intensity and frequency.
7 steps to help improve a slim waist in 28 days
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Experts share 7 scientific eating habits to help improve waistline, balance hormones and control belly fat in 28 days.
Flower growers in Quang Tri expect a bumper Tet crop
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Quang Tri - Flower growers in Ly Trach flower village, Nam Trach commune are busy taking care of flowers and investing in techniques to kịp supply the Binh Ngo Tet 2026 market.
Detoxification with garlic, lemon, ginger water should not ignore this
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Drinks with garlic, ginger and lemon can support the body's natural detoxification process.
Miss and runner-up of Vietnam Peace Students share challenges when taking on a new role
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In the Saturday Afternoon Coffee program, the Misses and Runners-up of the Miss Student Peace Vietnam contest shared their expectations and challenges.
Is wrapping food wrap when rotating in the microwave safe
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Filming food wrap when turning the microwave oven seems convenient but potentially poses a risk of chemicals and microplastics "migrating" into food, affecting long-term health.
5 health benefits of eating zucchini
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Rich in nutrients but low in calories, zucchini is considered a "golden" food for health, supporting digestion, vision, blood sugar control and effective weight loss.
Forecast of rain and severe cold in provinces and cities tomorrow, February 1st due to cold air
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Cold air causes temperature drop in the North, mountainous areas have places with deep cold; from tomorrow, February 1st, the Central Central region will change to rain.
Cases of coercive recovery of social housing not to the right people
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The law has specific regulations on cases of forced recovery when social housing is used or transferred to the wrong recipients.
Doctors show safe beauty methods, avoiding rapid aesthetic traps during Tet
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Faced with the current labyrinth of cosmetic services, doctors recommend that people be alert to protect their health and beauty, especially during the peak period near Tet.
