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If you eat too much starch, people with high blood sugar, do these things immediately
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For people at risk or suffering from diabetes, eating too much starch in one meal can cause blood sugar to spike suddenly.
Bank civil servant salary from 1.7, expected to be highest at over 20 million VND/month
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The salary scale of civil servants in the banking sector may change according to the new base salary level, directly affecting income and preferential treatment regimes.
Drinking too much sugar, what should people with high uric acid do immediately
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For people at risk or suffering from gout, drinking too many sweets can cause the uric acid index to rise rapidly.
Sleeping snacks help control blood sugar
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Taking a proper snack before bed can help the body maintain a stable energy level at night, limiting excessive blood sugar fluctuations.
Gold and foreign currency prices 9. 5: USD slightly decreases, gold regains momentum
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World gold prices rebounded, the USD weakened slightly as the market waited for US inflation data and monitored the developments in the Middle East tension.
How to apply social housing support policies to people who enjoy many benefits
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When belonging to many groups of beneficiaries of social housing support policies, people need to understand the principles of application to ensure their rights in accordance with regulations.
Close-up of whale carcasses drifting ashore in Quang Tri
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Quang Tri - People in Hoa Trach commune discovered a whale carcass weighing about 40kg drifting ashore in Trung Vu village.
Woman discovered transporting firecrackers at night
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Quang Tri - The Border Guard of Cua Viet Port in coordination with Ben Hai Commune Police caught a woman red-handed transporting fireworks and 50 pellets of firecrackers.
Compensation conditions when recovering 400m2 of land purchased with handwritten papers
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Ministry of Agriculture and Environment answers compensation conditions when land is recovered.
Subjects of civil servants receiving additional income in addition to salary from January 2026
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From January 2026, Hanoi will deploy additional income expenditures in addition to salaries for many types of cadres, civil servants, and public employees.
USD exchange rate today 12.1: Unexpected reversal
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USD exchange rate today 12.1: At the beginning of the trading week, on the US market, the USD Index fell to 98.98 points.
Control blood sugar with guava leaves, remember this important thing
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Guava leaves can help control blood sugar, but they need to be used properly to ensure effectiveness and safety.
3 evening exercises to help middle-aged women avoid insomnia
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Gentle evening exercise with appropriate exercises can help middle-aged women relax their bodies and limit prolonged insomnia.
Regulations on direct agricultural production individuals
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Individuals directly engaged in agricultural production are individuals who have been allocated land, leased land, and recognized agricultural land use rights by the State.
How to make fragrant, fatty, soft and smooth pork liver pate at home
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Below is how to make pork liver pate at home that still retains its softness, smoothness, and natural fragrance and fat.
Prevent cancer, boost immunity with familiar spices
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Radish root is a very familiar spice in Vietnamese cuisine and brings many wonderful uses for health, such as boosting immunity...
Super beautiful five-digit 9 license plates in Thanh Hoa will be available in the auction session on January 13-14
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Motorcycle license plate auction: Vietnam Partnership Auction Company (VPA) has announced the list of beautiful motorcycle license plates expected to be auctioned on January 13-14, 2026.
Golden time to eat blueberries to help kidneys self-clean toxins
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Kumquats are rich in antioxidants such as anthocyanins and polyphenols, which help protect kidney cells and support the blood filtration process.
Gold and foreign currency prices 12.1: Gold rises sharply, setting a new peak
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Gold and foreign currency prices 12.1: Domestic and world gold prices both simultaneously increased, domestic gold exceeded the level of 160 million VND/tael.
Top plant-rich foods to help reduce liver enzymes effectively
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Some plant-rich foods support metabolism improvement, help reduce liver enzymes and effectively protect the liver when supplemented properly.
