Media
Eating these dishes helps increase muscle when losing weight effectively
|
For those who want to lose weight, providing protein-rich foods helps maintain and develop muscle, especially when the body is in a state of calorie deficit.
U19 goalkeeper promoted to practice with Vietnam national team
|
Because the Vietnamese team does not have enough troops, the U19 team's goalkeeper was promoted to train with his seniors.
8 PM News: Postponing the implementation of Decree 46 on food safety
|
8 PM News: The Standing Committee of the Government agrees to continue postponing the implementation of Decree 46 on food safety; Island commune in the middle of the Red River catches up with AI in work...
Rejecting her biological father because of poverty, daughter bursts into tears of regret when she learns the truth - Part 2
|
Hour 9 - After more than 15 years, her daughter meets her biological father again. Afraid of losing her rich life, she heartlessly rejects this father.
Revealing ways to help pregnant mothers control symptoms in the first three months of pregnancy
|
Mastering symptoms control tips in the first three months of pregnancy helps pregnant mothers reduce fatigue and build a stable health foundation.
Ho Chi Minh City residents hope the Hy Vong canal will be revived soon to escape pollution
|
HCMC - Although the locality has actively promoted and encouraged people not to dump garbage into the canal, the pollution situation in the Hy Vong canal is still continuously recurring.
Interest rates 11/28: Another bank increases interest rates, surprisingly the highest bank interest rate
|
Interest rate 11/28: Another large private bank increases interest rates. Summary of the highest savings interest rates today at banks.
HCMC enters market control, ensures supply of goods
|
HCMC - In the face of market fluctuations, HCMC has established a reasonable reserve plan, ensuring no supply disruption or unreasonable price increases.
USD exchange rate today, November 28: All increased
|
USD exchange rate today 11/28: The State Bank announced the central exchange rate at 25,155 VND/USD, up 3 VND compared to yesterday. In the US market, the DXY index increased to 99.6 points.
Compulsory cases of using the 2026 land price list
|
From January 1, 2026, the new land price list will be mandatory in 11 cases.
Universities that have dropped or reduced the consideration of academic records for the 2026 admission season
|
Many universities have narrowed or stopped considering transcripts for the 2026 enrollment season, below is detailed information.
Best time to go to bed for your heart, reduce the risk of stroke
|
Sleeping on time is considered beneficial for the heart and helps reduce the risk of stroke.
The weather is forecast to be like the weather, people proactively protect their health early
|
Experts say that forecasting air quality will help people be more proactive in taking care of and protecting their health.
Gold and foreign currency prices 11/28: Domestic gold prices increase simultaneously
|
Gold and foreign currency prices 11/28: World gold stagnates waiting for new moves, while domestic gold prices increase.
Officially increase the subsidy for people aged 75 and over without pensions
|
From 2026, Hanoi will adjust the monthly allowance for people aged 75 and over without pensions to ensure social security.
Construction on land without a red book will be considered for compensation when it is recovered or not
|
According to regulations, houses built on land without a red book are still compensated if they are legal assets.
Reduce uric acid effectively withppea
|
When you have gout, in addition to taking medicine, you can use coarse bananas to help reduce uric acid levels effectively and safely.
Folk dishes help reduce coughs, support the respiratory tract during cold weather days
|
During cold weather, many families choose steamed pears with alum as a simple way to soothe coughs, reduce phlegm and support the respiratory tract.
Free parking lot in Nha Trang overloaded when people are congested bringing flooded motorbikes
|
Khanh Hoa - Thousands of motorbikes flooded during the recent historic flood in Nha Trang were taken to car repair points for free by people.
Khanh Hoa residents struggle to see prices skyrocket after historic floods
|
Khanh Hoa - After the historic flood, food prices at markets and supermarkets in Khanh Hoa are still increasing, the province has opened many 0 VND stalls to promptly support people.
