Media
Tell you evening snacks to help stabilize blood pressure
|
After dinner, if you still want to enjoy more snacks, you can use the following dishes, they are both delicious and can stabilize blood pressure.
Milk is very good but these people should not drink it in the morning
|
Some subjects may experience digestive problems or health effects if they use milk on an empty stomach in the morning.
Tasks and rights of boarding high school students
|
Article 15 of the Regulation on organization and operation of boarding schools stipulates the tasks and rights of boarding school students.
Dossier for red book re-issuance when area increases
|
The land plot area increased after re-measuring, but the boundaries did not change compared to the red book issued, leading to obstacles when carrying out procedures for red book re-issuance.
Civil servant salaries increase to more than 20 million/month when the base salary is expected to increase from July 1
|
If the base salary increases by 8% from July 1, 2026, the highest salary for cadres and civil servants may reach more than 20 million VND/month according to the current coefficient.
World 24h: New hypothesis about the MH370 disappearance
|
World news 1. 3: New hypothesis about MH370 disappearance; March cold air is not over, rain and cold forecast at the beginning of the month...
Saigon Hot News: Current status of the land plot proposed for building the tallest building in Vietnam
|
Saigon Hot News on March 1: Current status of the land area proposed for building the tallest building in Vietnam; All 10 bidding packages for the longest canal renovation project in Ho Chi Minh City are behind schedule;...
Forecast of cold air developments in the near future and cold rain and cold weather
|
Cold air is forecast to arrive from tomorrow night, March 2nd, causing the main weather in the coming week in the North to be cold at night and in the morning.
Suggesting a vegetarian feast for the full moon of the first lunar month that is simple and rich in fiber
|
On the full moon of the first lunar month, many families choose a simple vegetarian feast to pray for peace. Fiber-rich dishes help the offering tray be harmonious and good for health.
3-day weather forecast from March to March in all three regions
|
Weather forecast for the North and North Central regions from the evening of March 2nd to March 3rd, with rain, scattered showers and thunderstorms in some places. From March 3rd, the North will be cold at night and in the morning.
Metro connecting the two banks of the Saigon River is expected by people
|
Ho Chi Minh City - With a capital of 33,000 billion VND, Ben Thanh - Thu Thiem Metro is expected to be completed soon, meeting the people's expectations for a connected transportation system.
9 signs of mineral deficiency that are easily overlooked
|
Lack of minerals such as iron, magnesium, and calcium silently affects mood, muscles and bones, and overall health.
Self-treating electric burns with leaves, man has foot necrosis
|
After being electrocuted in the leg, the patient did not go to the hospital for examination but self-treated at home with leaves, after a month, the leg skin was necrotic and severely damaged.
Agricultural product prices today 1:33: Domestic stable, world continues to decline
|
Agricultural product prices today 1.3: At the giacaphe. com exchange, the average coffee price is 96,000 VND/kg.
Crowds flock to Huong Tich Pagoda under the hot sun
|
Ha Tinh - Huong Tich Pagoda welcomes crowds coming to worship, many times the waiting area for electric cars and cable cars is crowded when the weather is intensely hot.
5 familiar foods to help strengthen gut health
|
Doctors recommend regularly supplementing fermented foods, rich in fiber, to balance the gut microbiome.
Suggested light dishes to help prevent stomach overload
|
Simple, easy-to-digest dishes help the stomach function more gently, reduce bloating and support a healthy digestive system.
Car collides with pedestrian from behind, one person dies
|
Ho Chi Minh City - After a collision with a car, although the woman was quickly taken to the emergency room, she did not survive.
People are fascinated by the pure white ban flower road in the heart of Hanoi
|
Hanoi - These days, ban flowers are starting to bloom brilliantly on many streets, making people excited and taking pictures to save memories.
Orthopedic surgeon warns of 5 silent habits that destroy bones and joints
|
From sitting for long periods to wearing wrong shoes, seemingly small habits can lead to chronic joint pain and even surgery later.
