Media

5 silent habits that squeeze out the kidneys that many people still have

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Kidneys are likened to the body's filter factory, but many eating and daily habits can cause this organ to weaken rapidly.

Notes when walking quickly to support blood sugar control, good for muscles

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Fast walking is a simple form of exercise but brings many health benefits such as helping to control blood sugar and support muscle strength.

Mountainous commune of Thanh Hoa is ready for election day

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Thanh Hoa - Mountainous communes are ready to enter election day when propaganda, election team establishment and security assurance are basically completed.

Revealing 3 principles for taking a nap to help you protect your health

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Taking a nap helps you improve your alertness and concentration at work, but you need to pay attention to the following to achieve the best results.

Reduce liver fat by maintaining simple exercises

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Some simple exercises can help burn excess fat, support improving fatty liver conditions and improve health.

Groups of people prone to increased uric acid

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Some groups of people are at higher risk of increased uric acid due to lifestyle habits and daily diet.

3 principles for taking a nap to help kidneys detoxify effectively

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Taking a proper nap not only helps the body restore energy but also supports the kidney detoxification process.

Environmental licensing process when importing scrap

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The Ministry of Agriculture and Environment clarifies the environmental licensing process when importing scrap.

Breakfast time helps balance blood sugar

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Eating breakfast at the right time can help the body control blood sugar better and replenish the necessary energy to start the day.

To receive a pension of 5 million VND/month when old, what do people need to do?

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People aged 40 need to pay voluntary social insurance from 1.3–1.7 million VND/month for 20 years to receive a pension of 5 million VND.

Director of a travel company in Da Nang dives into the sea to pick up trash just hoping to be unemployed

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Da Nang - For more than 10 years quietly cleaning the seabed in Da Nang, the director of a tourism company in Da Nang, only longs for one day to be "unemployed".

96-year-old voters place their full trust in each ballot

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Hanoi - At the age of 96, voter Tran Ba Lan still has complete faith in each election, each ballot is not only a citizen's right, but also sends expectations for the future.

Weather today 11:30: Northern region cold in the morning, sunny and dry during the day

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Weather today 11/3, Northern region early morning foggy in some places, cold weather; sunny during the day. Southern region sunny during the day, showers and thunderstorms in some places in the evening and at night.

Patients in the kidney dialysis village eagerly await the election day on March 15

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Hanoi - Patients being treated in the "kidney dialysis hamlet" in Bach Mai ward have been propagated the Election Law and expressed their excitement to wait for the March 15th election day.

3 abnormal signs after drinking water that may warn of kidney weakness

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If you drink a lot of water but are still thirsty, have a swollen face, or have rapid weight gain, it may be an early sign that kidney function is having problems.

Khanh Hoa Provincial Party Secretary requests to ensure 100% of voters exercise their voting rights

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Khanh Hoa - In the afternoon of March 10, the Secretary of the Khanh Hoa Provincial Party Committee directly inspected the preparation for the election day in the area.

Regulations on issuing red books for land used before 1975

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The Ministry of Agriculture and Environment responds to regulations on issuing red books for land used before 1975.

Trung Nu Vuong Street in Hue, which has not been opened for a long time, has had many damaged spots

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HUE - Although put into operation not long ago, Trung Nu Vuong street has appeared many subsidence points, potholes and water stagnation, causing people to worry about traffic unsafety.

Martyr's remains found in ammunition box buried in Quang Tri

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Quang Tri - Martyrs' remains discovered in a resident's garden in An Phuoc village, Cam Lo commune have been commemorated and buried at Cam Lo commune Martyrs' Cemetery.

Verifying a car stopping in the middle of the road, moving abnormally causing traffic obstruction

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Quang Tri - Functional agencies are verifying cars stopping in the middle of the road, unusually moving backwards in Dong Hoi ward.