Media
How many hours should the elderly sleep each day to ensure health
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Sleep plays an important role in health at all ages, especially the elderly.
Saigon Hot News: Road expansion project worth over 400 billion VND in Ho Chi Minh City is still messy after 10 years
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Saigon Hot 4: 3: The road expansion project worth over 400 billion VND in Ho Chi Minh City is still messy after 10 years; Ho Chi Minh City adds 25 projects for foreigners to buy houses;...
World 24h: Forecast of when gold prices will exceed 6,000 USD/oune
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Latest world news 4: 3: Gold prices reverse to decrease amid Iran war; Iranian conflict spreads, many countries evacuate citizens...
What happens to the kidneys when you regularly eat salty soup
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If the soup is seasoned too salty and used regularly, the amount of salt absorbed into the body may exceed the recommended level, affecting the kidneys.
Brazenly illegally dumping waste, spontaneous landfill "grows" in residential areas
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Hanoi - Construction materials and domestic waste are dumped illegally and piled up in alley 20 Hanh Phuc, Hoang Mai ward, causing environmental pollution and public outrage.
4 food groups that help reduce natural LDL cholesterol
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Increasing fiber, choosing good fats and soy can effectively support LDL cholesterol control.
Cold air causes rain and cold, forecast of lowest temperature in the next 2 days
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Forecast due to the impact of cold air, the North will turn cold at night and in the morning with the lowest common temperature of 15 - 18 degrees C, mountainous areas in some places below 14 degrees C.
Unseasonal rain and solutions to deal with durian from experts
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Mekong Delta - Unseasonal rain is considered the "enemy" in pollination and fruit setting of durian.
Gold prices fluctuate, note when trading at the present time
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Before the fluctuations in gold prices affected by the world geopolitical situation, people should be cautious and have reasonable plans when trading at this time.
Don't eat dried beef if you don't know these important notes
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Dried beef is a great source of protein and minerals but also contains risks from salt and preservatives.
How long-lasting stress harms the brain
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Chronic stress increases prolonged cortisol, affecting the brain, emotions and the risk of mental disorders.
Causes of uneven double eyelids
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Mild misaligned eyelids are often caused by natural asymmetry, but can sometimes warn of neurological or vascular diseases.
Ideal foods for a daily weight loss menu
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Choosing fiber-rich and low-calorie foods is the key to effective weight loss. Here are 5 foods that help you feel full longer and control your weight naturally.
Black sesame, kudzu root and benefits for skin and physical condition
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Kudzu root and black sesame powder are two familiar ingredients in folk medicine, used to support blood supply, improve skin and overall health.
Gold and foreign currency prices 3.3: Gold rings reverse and fall
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Gold and foreign currency prices 3: 3: World gold prices rise sharply as the risk of prolonged conflict. Domestic gold market reverses direction to "cool down".
Quang Ba night flower market bustling before March 8, flower prices slightly increase
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Hanoi - Approaching March 8, Quang Ba night flower market is bustling with buyers and sellers. Many types of fresh flowers have slightly increased in price due to increased purchasing power during International Women's Day.
Urgently overcome the consequences of tornadoes causing more than 20 hectares of corn to collapse
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Quang Tri - Tornadoes caused more than 20 hectares of winter-spring corn in Dong Le and Tuyen Phu to fall, authorities and people urgently overcome the consequences.
Uric acid is quickly eliminated after Tet with some drinks
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Uric acid easily rises after Tet. Some familiar drinks can support uric acid excretion, reduce the burden on the kidneys and help the body soon regain balance.
3 evening habits to help limit stomach reflux
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Stomach reflux can be improved if you maintain appropriate habits in the evening, helping the digestive system work more effectively.
Why mustard greens help detoxify and control blood sugar
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Blood sugar can be better controlled by adding mustard greens to your diet. This vegetable contains compounds that help detoxify and slow down sugar absorption.
