Media
In winter, the elderly should avoid this food to sleep well
|
In winter, inappropriate eating can make it difficult for the elderly to sleep and easily wake up at night.
High blood pressure due to the habit of using this drink
|
Some familiar drinks can increase blood pressure, thereby increasing the risk of chronic high blood pressure and dangerous complications.
USD exchange rate today 17.1: Week-end surge
|
USD exchange rate today 17.1: On the US market, the DXY index closed the week up to 99.38 points.
What happens to people with high blood pressure when eating rice regularly
|
For people with high blood pressure, eating rice is not wrong, but if you eat too much or choose inappropriate food, rice can affect blood pressure and cardiovascular control.
Forecast of heavy rain and cold in provinces and cities due to strong cold air coming soon
|
Due to the impact of strong cold air, it is forecasted that in the coming week, the weather in the North and Central regions will change clearly.
Vietnam is ready to accompany and share to narrow the digital gap in ASEAN
|
The 6th ASEAN Digital Ministers' Meeting hosted by Vietnam was held in Hanoi, taking place from January 12-16, 2026.
5 soups to help the body stay healthy in winter
|
Protein-rich soup not only keeps the winter warm but also increases energy, supports immunity and muscles, as recommended by a digestive doctor.
Stroke while playing sports, doctor warns of cardiovascular risk
|
Recently, there have been consecutive cases of stroke and cardiac arrest while playing sports, including many young people without underlying diseases. Doctors warn of potential cardiovascular risks.
Folk drinks to support liver and kidney function
|
Drinking basil water in the morning can become a natural detoxifying habit, contributing to supporting liver and kidney function.
Quang Tri tightens control on oversized and overloaded vehicles at the end of the year
|
Quang Tri - Provincial Police control and strictly handle oversized and overloaded vehicles on traffic routes, contributing to curbing traffic accidents in the area.
Investigating the case of 2 workers dying while constructing drainage culverts
|
Ho Chi Minh City - Functional agencies are investigating the case of 2 workers dying while constructing dredging of drainage culverts in Tan Ngoc neighborhood, Phu My ward.
New regulations on the land recovery notice deadline from January 1, 2026
|
From January 1, 2026, the notice period for land recovery for agricultural land and non-agricultural land will be shortened.
Tet flowers in Sa Dec may increase in price by 10% due to rampant input costs
|
Dong Thap - Material prices nearly doubled, causing production costs to skyrocket, gardeners in Sa Dec are calculating that they may increase Tet flower selling prices by about 5% - 10%.
USD exchange rate today 15.1: Maintain stability
|
USD exchange rate today 15.1: The VND/USD exchange rate continues to be stable at the State Bank and major commercial banks. The central exchange rate is currently at 25,135 VND/USD.
Number of members of the Civil Defense Team in communes and wards of Hanoi
|
Hanoi stipulates the number of Civil Defense Teams, the number of Civil Defense Team members in communes and wards in the city.
A stable blood sugar needs to maintain this habit after eating
|
Some habits to maintain after meals to stabilize blood sugar are recommended by experts.
Is the purchase of residential land limited in area to be purchased
|
For the case of buying residential land (residential land), the 2024 Land Law currently does not stipulate a limit for receiving land use right transfer.
Notes when using plant foods rich in omega 3
|
Omega 3 plays an important role in cardiovascular health, brain function, inflammatory regulation and many other biological processes.
STEM classrooms create motivation for education innovation in Quang Tri
|
Quang Tri - 3 STEM classrooms went into operation, contributing to creating creative thinking for students and promoting education innovation in Quang Tri.
What happens to the liver when eating eggs regularly
|
Eating eggs regularly can support the liver to metabolize fat and regenerate cells, but if you eat too much, the liver risks bearing more metabolic burdens.
