Media
Regime to reduce teaching hours for preschool teachers during probationary periods
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Preschool teachers during probationary periods (if any) are entitled to a reduction of 5 teaching hours/week.
What vitamins should the elderly supplement in the evening for good sleep
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Some vitamins and minerals when supplemented in the evening can help the elderly relax their nervous system and support good sleep.
USD exchange rate today 10:3 Central exchange rate continues to increase
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USD exchange rate today 10. 3: The State Bank announced the central exchange rate at 25,062 VND/USD, an increase of 3 VND compared to yesterday's session.
Cold air intensifies, Northern region has places below 11 degrees Celsius
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Due to the impact of cold air, the North and North Central regions are cold. The Central Central region has rain, showers, locally heavy rain and thunderstorms.
Time to eat yogurt to help improve sleep in people with high blood pressure
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For people with high blood pressure, eating yogurt at the right time not only helps the body absorb nutrients better but also contributes to improving sleep quality.
8 PM News: Working hours of female nurses at the boundaries of life and death
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8 PM News on March 8th: Working shifts of female nurses in the boundaries of life and death; Truong Son border area voters cross rivers to participate in early elections...
Weather forecast tonight and tomorrow 9. 3
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Weather forecast tonight and tomorrow 9. 3: Due to the influence of cold air, the Northeast region has scattered showers and thunderstorms, locally with moderate to heavy rain.
World 24h: Shocking clues about the disappearance of MH370
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Latest world news 8. 3: Gold price disappoints; MH370 search reveals new clues...
Saigon Hot News: Can Gio - Vung Tau sea-crossing road expected to start construction in Q2/2026
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Saigon Hot News on March 8th: Can Gio - Vung Tau sea-crossing road expected to start construction in the second quarter of 2026; Ao Dai performance spreading traditional beauty in Ho Chi Minh City...
Recovering early retirement money, resignation of civil servants and public employees
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Officials, civil servants, and public employees will have their early retirement money recovered, and will quit their jobs if staff reduction is not implemented in accordance with regulations.
Fatty liver can be improved thanks to 3 natural drinks that are easy to make at home
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The following drinks not only help improve the condition of fatty liver but are also easy to prepare and can be made daily.
Female patients listen to singing and receive gifts on International Women's Day
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Da Nang - The "Tiếng đàn tặng mẹ" program at Da Nang Hospital brought meaningful gifts to warm the souls of female patients on March 8th.
In which group is uric acid increased?
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High uric acid can silently cause many health problems. There are groups of people at higher risk than normal that many people do not realize.
Many types of nuts can help reduce uric acid but need to be eaten properly
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Some of the seeds below can help reduce inflammation and contribute to controlling uric acid levels. However, it is necessary to use them correctly and in reasonable amounts to achieve effectiveness.
Secrets to having the best cup of tea for health
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Tea is a drink containing many beneficial uses for health.
Stabilize natural blood sugar thanks to simple bedtime habits
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Maintaining scientific living habits before bed plays an important role in stabilizing blood sugar levels.
Gasoline and oil prices fluctuate, technology drivers expect discount reduction policy
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Hanoi - Before fluctuating gasoline and oil prices, many technology car drivers expressed their desire for the discount rate to be adjusted more reasonably to reduce cost pressure.
Healthy drinks to replace soft drinks help reduce sugar cravings, good for blood pressure
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Replacing soft drinks with healthy drinks can help control blood pressure and limit sugar cravings in your daily diet.
Forecast of the possibility of storms, low pressures and cold air in March
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In March, there is little chance of storms or tropical depressions appearing in the East Sea; cold air continues to operate and deviate eastward to cause light rain.
4 evening habits that seem harmless but increase the risk of cardiovascular disease
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Many evening habits that seem harmless can disrupt the circadian rhythm and affect cardiovascular health.
