Media

4 ways to eat chia seeds that easily cause bloating and insomnia you should avoid

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Many people use chia seeds to supplement nutrition but accidentally eat them incorrectly, leading to bloating, difficulty sleeping...

20h News: Traffic police take strong measures to handle violations from people's complaints

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People denounce a series of passenger cars entering the emergency lane of Ring Road 3, Traffic Police taking action; Landslide on Provincial Road 101, thousands of people in the mountainous area of Son La were isolated...

Hour 9: Love gambling - Part 1

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Hour 9 No. 178 - A successful couple but apart, both husband and wife have a "third person". How will they face this marriage tragedy?

2 rain scenarios due to storm No. 15 Koto, forecast of affected areas

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The National Center for Hydro-Meteorological Forecasting has made a assessment of 2 scenarios for rain caused by storm No. 15.

How much can be fined for arbitrarily converting rice-growing land to residential land in Hanoi

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Resolution 09/2025/NQ-HDND of the Hanoi People's Council stipulates the penalty for arbitrarily converting rice-growing land to residential land.

Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 12.4.2025

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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on April 12, 2025 were listed around 1.6-4.9%/year.

List of the most popular license plates in the auction on April 14-15

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License plate auction: Vietnam Joint Stock Auction Company (VPA) has announced a list of 120,000 beautiful license plates expected to be auctioned on April 14-15, 2025.

Forecast of rainfall and cold air developments in the next 30 days

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The National Center for Hydro-Meteorological Forecasting has forecasted the development of cold air, rainfall trends and hot weather activities in the next month.

Official time to stop issuing paper health insurance cards in 2025

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Social insurance of regions and provinces and cities will only continue to use old health insurance card blanks until the end of the period below.

Vegetables rich in zinc and magnesium are both delicious and help sleep well

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Seaweed is a food rich in zinc and magnesium, which is highly appreciated for its ability to help improve sleep quality.

Rare herb that helps relax and sleep well

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Tam Hoa is a rare herb. Tam tar flower buds contain Saponin gingsenoid, which helps soothe and improve insomnia.

World-class pickleball athletes experience Vietnamese cuisine

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On April 12, the world's leading pickleball players such as Andrei Daescu, Jack Sock... visited and experienced the Hanoi Tourism Gifts Festival 2025.

Unusual in compensation for land acquisition at Bao Lac Vien cemetery park

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People have not agreed, there are many problems in compensation and site clearance, but Bao Lac Vien cemetery park in Long Chau commune, Yen Phong (Bac Ninh) is still bustlingly launched.

Beware of 6 diseases that easily increase uric acid to protect your health

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High uric acid levels, also known as increased uric acid in the blood. Here are 6 diseases that often cause high uric acid levels that you should know.

A 0 VND Ao Dai shop for rent spreads traditional beauty

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Currently, there are many "Zero-dong ao dai" shops appearing, contributing to spreading the traditional beauty in the community.

5 delicious, nutritious fresh vegetables when eaten raw

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Many types of vegetables are not only delicious when eaten raw but also bring many health benefits. Here are 5 popular vegetables that can be eaten raw.

mixed real and fake advertising under the glamorous cover of celebrities

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With the love of the public, each advertisement of a celebrity can create huge sales. And then many people "fall into the trap" of advertising.

answering questions about professions for students at the admission consultation day

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HCMC - At the admission consulting festival organized by Ton Duc Thang University, students were directly consulted and answered questions about majors.

Drinks rich in tryptophan help increase happiness

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Regularly supplementing tryptophan through foods helps increase the production of serotonin hormone to create a feeling of comfort and happiness.

Surprised by the benefits of regularly drinking diluted salt water

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Dilute salt water has many health benefits, here are 5 surprising benefits when you drink this water regularly.