Media

List of nutrients to consider to maintain healthy blood pressure

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According to Eatingwell, here are the nutrients you need to pay attention to to for better blood pressure.

Thuy Ha Red Rain: I love doing business, see a chance to make money as a participation

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In "The 3-minute challenge with a celebrity", actress Dinh Thuy Ha (as Cuong's mother in "Red Rain") shared about her business interests.

Things to know about reporting and handling complaints about unemployment insurance from January 1, 2026

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Article 52 of the 2025 Law on Employment (effective from January 1, 2026) has detailed regulations on reporting and handling complaints about unemployment insurance.

3 nutrients that help the body absorb calcium

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Vitamin D, magnesium and vitamin C are three important nutrients that help the body absorb and use calcium effectively.

3 types of nuts combined together help lose weight

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Chia seeds, oats and almonds are three types of nuts that effectively support weight loss thanks to their rich nutrition and complement each other.

Exercises to increase mobility and prolong life after age 50

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Exercises to increase mobility and prolong life after age 50 include twisting, stretching the hamstrings and lower back...

Workers have difficulty sorting waste due to lack of manpower and tools

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Although waste classification is necessary, many areas in Hanoi still collect combined waste due to lack of tools, human resources and public awareness, despite penalties.

Agricultural product prices today 5.2: Coffee prices turn to increase sharply

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Agricultural product prices today, February 5: At the giacaphe.com trading floor, the average coffee price is at 129,100 VND/kg, a sharp increase of 1,000 VND/kg compared to the previous day.

1.4 billion USD power plant in Dong Nai officially connected to the grid

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Dong Nai - Nhon Trach 3 Thermal Power Plant, the first power plant in Vietnam using LNG with a total investment of 1.4 billion USD, has officially connected to the national grid.

Social housing supply increases sharply thanks to legal solutions

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With support from new legal policies, the social housing segment is becoming a "bright spot" of the Hanoi real estate market.

How to preserve Tet Chung cake to avoid mold

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If not stored properly, the cake can easily become moldy and spoiled due to hot and humid weather conditions. Below are some methods to preserve Tet Chung cake for longer.

Interest rate 5.2: Bank pays highest savings interest in February

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Savings interest rate 5.2: Which bank should depositors choose to enjoy the highest savings interest rate?

Does eating a lot of pumpkin seeds increase blood sugar?

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Pumpkin seeds are a familiar type of seed that is rich in protein and low in carbohydrates, so it has little effect on blood sugar.

Control blood sugar after Tet easily with this method

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Below are effective ways to control blood sugar, you can refer to and implement immediately.

The magical effects of grapefruit leaves help reduce coughs and colds effectively

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Grapefruit leaves are a folk remedy with natural anti-inflammatory and antibacterial properties, helping to effectively reduce coughs and colds in cold weather.

Warning of health complications in cardiovascular patients due to cold air

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Cold air not only affects overall health but also increases the risk of complications for patients with cardiovascular disease.

A series of brands reduce buying prices and increase selling prices of gold rings

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Opening this morning's trading session, the price of gold rings approached the 91 million VND/tael mark.

5 exercises to get back in shape after Tet for people with high blood sugar

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Below are suitable and safe exercises for diabetics to maintain stable blood sugar after Tet.

Young people voluntarily join the army, becoming a pillar of support for their families

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In Da Nang, many young people have volunteered to join the army, ready to serve the Fatherland to be trained, mature, and become a support for their families.

Eliminate uric acid quickly with plants that grow in the garden

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Dandelion is one of the herbs that can effectively support the treatment of gout and regulate uric acid.