Media
Notes when using brown rice water
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Roasted brown rice water supports blood sugar, strong bones, detoxifies the body and improves deep sleep, safe when used properly.
What are the new points in revoking and canceling driver's licenses
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Driver's licenses that are revoked or canceled must be returned within 5 days. Serious violators may be banned from re-issuance for 5 years.
Proposal on the responsibility of educational institutions for full-time contract teachers after retirement
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Draft Circular Regulating full-time contract teachers after retirement and visiting lecturers, proposing responsibilities of educational institutions.
How to use xạ đen leaves to help cool the liver, reduce stress and sleep well
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Black Ophiopogon japonicus leaves not only help cool the liver but also support stress reduction and improve sleep if used correctly.
Does midday nap help prolong life
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Not only does it help reduce fatigue, many studies show that a reasonable nap can also bring long-term health benefits, and even contribute to prolonging life.
Minimize time to exercise every day to stabilize blood pressure
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If you have high blood pressure, take time to exercise as it can improve the condition.
Vietnam Social Insurance denies news of increasing health insurance premiums from 1.7.2025
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According to Vietnam Social Insurance, the information that the health insurance contribution rate will increase from 4.5% to 6% from July 1, 2025 is incorrect.
Meritorious Artist, Dr. Tan Nhan likes Tung Duong and female singer singing the billion-view song Vo Ha Tram
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Dr. and Meritorious Artist Tan Nhan gave many compliments to Tung Duong and Vo Ha Tram. Vo Ha Tram caused a stir when singing the song billion-view Continuing the story of peace.
Forecast of very heavy rain in the North, warning of dangerous weather
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According to the representative of the meteorological agency, the widespread heavy rain in the North is forecast to last from the night of June 28 to July 2.
10 prohibited acts when paying social insurance from July 1
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Article 9 of the Law on Social Insurance 2024 clearly stipulates 10 prohibited acts when paying social insurance.
From July 1, workers working in these 24 jobs can retire 10 years early
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Pursuant to Point c, Clause 1, Article 64 of the Law on Social Insurance 2024, employees who do the following 24 jobs will be entitled to retire 10 years early.
Gold and foreign currency prices September 28: Gold prices go down, forecast upcoming trends
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Gold and foreign currency prices on September 28: In line with world gold prices, domestic gold bar and gold ring prices both fell.
USD exchange rate today, June 28: Pressure increases
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USD exchange rate today, September 28: USD prices on the international market are under a lot of pressure, as investors are concerned about the possibility of President Trump finding a replacement for Mr. Powell - Chairman of the US Federal Reserve (FED).
The golden benefits of eating colorful vegetables and fruits every day
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Not only making an eye-catching addition, colorful vegetables and fruits also contain countless important nutrients that help increase resistance, fight aging and prevent diseases.
Weather forecast for the next 3 days from June 29 to July 1 in all three regions
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According to the meteorological agency, the weather forecast for the next 3 days in the North is moderate rain, heavy rain, locally very heavy rain.
Close-up of the beauty of the reigning Miss Vietnam 2024 Ha Truc Linh
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HUE - Beauty Ha Truc Linh scored points with her "anth" waist and her clever, realistic response.
New regulations on salaries as a basis for compulsory social insurance contributions
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From July 1, the Social Insurance Law 2024 takes effect, the salary used as the basis for compulsory social insurance contributions is determined to be monthly salary.
Tips to help the elderly effectively supplement water in the summer
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In the summer, the elderly are likely to be dehydrated. Drinking enough water every day helps prevent fatigue, dizziness and many health problems.
The emotions of the reigning Miss Vietnam Ha Truc Linh after being crowned
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HUE - After being officially crowned Miss Vietnam 2024, Ha Truc Linh - the beauty from Phu Yen could not hide her emotions.
3 groups of foods that are good for the kidneys, effectively preventing stones
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kidney stones are a disease that causes many discomfort if not controlled early. Supplementing the right group of foods helps the kidneys function well, limiting the risk of stone formation.
