How to use manual and electric breast pumps

Phương Nhi (Theo Healthshots) |

Thinking about using a breast pump to store breast milk for your baby? Learn how to use a breast pump properly to avoid discomfort.

Benefits of storing breast milk

- If your baby has difficulty breastfeeding directly, he or she can still receive breast milk through a breast pump.

- Make sure your baby is breastfed even when you are at work or not with him.

- Reduces discomfort caused by full breasts.

- Provide milk to the baby in case the baby has difficulty latching or sucking.

- Helps maintain or increase your milk production.

- Allows you to continue supplementing breast milk into your baby's diet along with solid foods to provide nutrients.

How to use a breast pump?

Breast pumps are designed to mimic the sucking action of a baby while breastfeeding. There are two different types: electric and manual. Make sure the breast pump and all its parts (bottles, valves, funnels, etc.) are clean and sterile before use.

- How to use a manual breast pump: A manual breast pump is a convenient tool for expressing breast milk using only your hands. To use it, you place the cone-shaped shield on your breast and squeeze the handle to extract the milk. This is a great option for mothers who only need to pump occasionally.

- How to use an electric breast pump: An electric breast pump is an automatic device used to express breast milk. This device is very suitable for mothers who need to express milk regularly such as working mothers or if the baby has difficulty breastfeeding. An electric breast pump is faster and easier than a manual breast pump, you can adjust the settings for more comfort and the best milk flow.

Tips for effective milking

- Buy a quality breast pump that suits your needs.

- Express milk in a quiet, comfortable place where you can relax.

- Place a warm towel on your breasts before pumping to stimulate milk flow.

- Gently massage the breast in a circular motion to help milk flow more easily.

- Drink plenty of water to aid milk production.

- Express milk regularly to maintain your milk supply.

- Label and store milk properly for later use.

Phương Nhi (Theo Healthshots)
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