Avocado Turmeric Smoothie
Ingredient:
Half an avocado
125ml almond milk
2.5 grams turmeric
5 grams minced ginger
15ml honey
Half a banana
5 grams flaxseed
Making:
After preparation, puree the ingredients in a blender and enjoy.
This dish is best served cold.
Avocado Chickpea Salad
Ingredient:
1 mashed avocado
125 grams boiled chickpeas
1 small onion, chopped
1 tomato, chopped
15ml lemon juice
15ml olive oil
Salt and pepper to taste
Making:
After preparation, mix all ingredients well and use fresh.
Butter Spinach Soup
Ingredient:
1 avocado
125 grams spinach
1 clove of garlic
125ml vegetable broth
10 grams of fennel powder
Salt and pepper to taste
Making:
Mix all ingredients together and boil for 5 minutes.
The dish will taste better when served hot or warm.
Chia Seed Avocado Pudding
Ingredient:
Half an avocado
125ml coconut milk
15 grams chia seeds
15 grams honey
2.5 grams cinnamon
Making:
Mix butter and coconut milk well.
Stir chia seeds well and refrigerate overnight.
