Health

Storm No. 5 is approaching, the Ministry of Health has put 12 provinces and cities in a state of emergency. Photo: Thanh Duong

Storm No. 5 approaches, the Ministry of Health puts 12 provinces and cities in a state of emergency

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Storm No. 5 with a strong level of level 12 is making landfall. The Ministry of Health has put 12 provinces and cities in a state of emergency, activating all medical forces to respond.

Red meat chooses lean meat, controlling portion sizes helps the weight loss process effectively. Graphic photo: Huong Son

Surprise about how to eat red meat to lose weight effectively

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Red meat, if used properly, will help the weight loss process become more effective.

Avocado helps lose weight effectively if eaten in the right amount of about 1.5 avocados per day. Graphic photo: Huong Son

Grand weight loss recipe for a week with avocado

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Avocado is rich in monounsaturated fats that help you feel full longer, limit appetite and effectively support weight loss.

Does music affect blood pressure? Photo: Thuy Duong

How can music affect blood pressure

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Research shows that music can help regulate blood pressure, especially when listening to music slowly and gently.

2 natural ingredients to help reduce itchy scalp. Graphic photo: Hoang Loc

2 natural ingredients to help reduce itchy scalp quickly

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The 2 easy-to-find natural ingredients below can help relieve itchy scalp.