Health
Simple habits to help reduce cancer risk
|
Simple habits that help reduce the risk of cancer such as regular exercise, prioritizing a diet rich in nutrients and fiber...
5 breakfasts that cause blood sugar to spike
|
Many eating habits that are said to be good for health such as drinking juice, eating fruit in the morning or using low-fat foods can cause blood sugar to rise rapidly.
Suggesting delicious and nutritious smoothies for breakfast
|
Blueberry, strawberry and kefir smoothies are not only easy to make but also provide many nutrients that are beneficial for the brain and digestive system.
Prolonged stress can make skin age faster
|
Prolonged stress not only affects mental health but can also cause the skin to age faster and wrinkles to appear more easily.
In addition to eating, here are 4 ways to help maintain stable blood pressure
|
Unstable blood pressure can seriously affect health. Therefore, in addition to a diet rich in potassium, you can refer to the following methods.
How to make crispy and fragrant cheese garlic butter bread for a light snack
|
Garlic butter cheese bread has a slightly crispy crust, fragrant and fatty, suitable as a snack for the whole family.
Accident while playing Pickleball, man loses one eye
|
A seemingly harmless shot while playing Pickleball caused the 35-year-old man to have a ruptured eyeball, forcing doctors to perform surgery to remove his left eye.
Effective liver detoxification support with just 8 natural, easy-to-make drinks
|
Proper liver detoxification with natural drinks can help the body detoxify, reduce metabolic pressure and effectively support liver function.
Health risks from eating ice cream after dinner
|
The habit of eating ice cream after dinner can cause unexpected consequences for the digestive system and sleep.
3 views on health that lack scientific basis but many people still believe
|
According to a global report, up to 70% of respondents believe at least one health view is unfounded.
Sitting all day, silent enemy of blood circulation with office workers
|
Not only causing back pain, the habit of sitting and working for many hours continuously also silently reduces blood circulation, increasing the risk of varicose veins.
Important notes on using sleeping pills during pregnancy
|
Arbitrarily using sleeping pills during pregnancy can cause unpredictable risks for both mother and baby.
How to cook delicious drinks at home to help effectively detoxify the liver this summer
|
In addition to treatment with Western medicine, you can cook water to drink to detoxify the liver simply but effectively right at home.
5 ways to prevent headaches in hot weather
|
Prolonged heat not only causes fatigue and dehydration but also increases the risk of headaches, affecting daily life and health.
Phu Quy Special Zone is the first mass health checkpoint in Lam Dong
|
Lam Dong - Phu Quy Special Zone is chosen as the first locality in the province to implement a free universal health check-up program for students.
Tell you how to recognize and prevent heatstroke in the summer
|
Summer is very easy to get sunstroke and heatstroke, you need to recognize the signs early and handle them promptly to avoid dangerous complications.
Ho Chi Minh City strengthens food safety inspections during the summer
|
Ho Chi Minh City strengthens propaganda, inspection and supervision of food safety during the summer and Q3/2026.
The reason why even when resting a lot, the body is still exhausted
|
Chronic fatigue syndrome can cause the body to be exhausted for a long time, even if you sleep enough and rest, energy still does not improve.
Why stress makes many people grind their teeth unconsciously
|
Teeth grinding is not only a habit when sleeping but can also be a sign that the body is accumulating prolonged stress.
Things to know about sugar-free soft drinks for health
|
Unsweetened soft drinks can make you feel hungry quickly and craving more.
