Health
Types of meat to add to daily diet to help eliminate visceral fat
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Lean meat is not only rich in protein but also a "weapon" to effectively support visceral fat reduction.
How to prepare broccoli to control blood sugar
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Broccoli is one of the nutritious vegetables and is especially beneficial for people who need to control blood sugar.
Doctors show how to control blood sugar in the summer
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Hot weather makes blood sugar fluctuate easily, causing dehydration and fatigue. Patients should drink enough water and eat reasonably.
Is eating sweet potatoes with the skin beneficial or harmful?
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Sweet potatoes are a familiar food in many families' meals thanks to their delicious taste and high nutritional value.
How to use air conditioners safely for asthma patients
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Air conditioning can worsen asthma if users ignore periodic maintenance and cleaning of the filter.
Doctors show how to control blood sugar in the summer
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Hot weather makes blood sugar fluctuate easily, causing dehydration and fatigue. Patients should drink enough water and eat reasonably.
Is eating sweet potatoes with the skin beneficial or harmful?
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Sweet potatoes are a familiar food in many families' meals thanks to their delicious taste and high nutritional value.
How to use air conditioners safely for asthma patients
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Air conditioning can worsen asthma if users ignore periodic maintenance and cleaning of the filter.
Eating habits cause middle-aged men to increase uric acid rapidly
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High uric acid occurs when the body produces too much or the kidneys cannot excrete it in time, in which diet plays an important role, especially in middle-aged men.
The link between dehydration and insomnia
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Drinking enough water not only helps the body stay healthy but is also a way for you to prevent sleepless nights.
To control uric acid, don't ignore these alkaline foods
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People with a high uric acid index need to pay attention to their diet to prevent serious health problems.
Liver nourishment, liver detoxification with suitable drinks on summer days
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One of the drinks that supports liver nourishment and detoxification that is considered suitable for summer is cucumber juice combined with mint and lemon.
Porridge helps cool the liver, supports blood pressure stabilization
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Chrysanthemum green bean porridge not only helps cool the liver and clear heat, but also supports improving vision and regulating blood pressure for people who are often hot and tired.
Effective ways to protect kidney health from daily habits
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Maintaining healthy living and eating habits can help reduce the risk of kidney stones and support stable long-term kidney function.
3 simple steps to effectively deodorize cat urine on carpets
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Cat urine on carpets can easily cause persistent odors if not treated properly. Experts recommend cleaning immediately to prevent the odor from penetrating deep into the fabric fibers.
People who regularly drink lemonade need to pay attention to this
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Lemon juice is loved by many people because it brings a refreshing feeling, helps supplement vitamin C and supports the body to stay awake on hot sunny days.
Reduce the risk of Alzheimer's disease from scientific egg eating habits
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Nutrients in eggs play an important role in maintaining memory and preventing cognitive decline in adults.
The Government will popularize Digital Citizen Stations nationwide from January 2027
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The model of Digital Citizen Station is directed by the Government to study and deploy universalization in the spirit of bringing public service utilities and digital healthcare to serve people's lives.
Appointment of Director of the Food Safety Department
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On May 13, Member of the Party Central Committee, Minister of Health Dao Hong Lan awarded the decision to appoint the position of Director of the Food Safety Department to Dr. Chu Quoc Thinh.
Why are there mites in rice and processing steps
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Mosquitoes in rice are a common situation in improper food storage, here are quick and effective ways to prevent reinfection.
