Health
Successful and safe belly fat reduction for people with high blood pressure
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Belly fat not only unsightly but also increases the risk of cardiovascular disease and high blood pressure. However, fat reduction needs to be done cautiously, especially for people with underlying diseases.
Opening of Psychological and Mental Health Counseling Switchboard in Nghe An
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Nghe An - Psychological and mental health counseling switchboard officially opens, opening a free and secure support channel for workers.
Subjects should absolutely not use cinnamon to lower blood sugar
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Cinnamon is often mentioned as a natural ingredient to help control blood sugar, but not everyone is suitable for use.
How push-ups help firm up abdominal muscles after age 50
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Side push-ups are a suitable choice for beginners or older people, helping to improve the strength of abdominal, shoulder, back and chest muscles.
Baby boy in Dak Lak dies suspected of rabies
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Dak Lak - A boy in the area has just died, suspected of rabies.
Simple secrets from green beans to help the liver become healthier every day
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The liver plays an important role in detoxification and maintaining physical health. Using green beans properly can help cool down and help the liver become healthy.
How to lose weight to help skin not sag
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Losing weight too quickly easily causes sagging and less firm skin. Applying a reasonable weight loss method will help maintain a slim figure and healthier skin.
Safe weight loss thanks to 5 spices that support fat burning and boost the immune system
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Weight loss and fat reduction can start from familiar spices in the kitchen, helping to burn fat naturally, beautify the skin and strengthen the immune system.
Cho Ray Hospital records a 42% increase in domestic accidents during holidays
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Ho Chi Minh City - May 4, Cho Ray Hospital said that during the 4-day holiday, the hospital recorded a decrease in the number of traffic accidents and a sharp increase in domestic accidents.
Why stress can cause chest pain even if you don't have heart disease
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Chest pain due to stress makes many people worried because it is easy to confuse with heart disease. Experts explain physiological mechanisms and when to examine immediately.
Calcium-rich foods help sleep well and reduce stress
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Calcium is not only good for bones but also contributes to regulating nerves, helping the body relax and improving sleep.
6 ways to snack to avoid gaining weight
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According to nutrition experts, improper snacking is the main reason for weight loss.
Foods good for people with weak kidneys, helping to strengthen kidney health
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Maintaining a healthy diet is an important factor in protecting kidney health.
The truth about chia seed water and cholesterol control
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Chia seed water is believed by many to help reduce cholesterol thanks to being rich in soluble fiber and omega-3 fatty acids.
Emergency saves face for 22-month-old baby girl bitten by dog
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The baby was bitten by a dog, causing serious damage to the jaw area, the wound bled profusely, and had to be hospitalized for emergency treatment in an emergency situation.
Safe and nutritious weight loss with 2 easy-to-find protein-rich meats
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Protein-rich foods not only help strengthen muscle but also significantly improve weight, making your weight loss process easier.
What to drink after vacation to reduce the risk of gout outbreaks
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Choosing the right drink can help the body eliminate uric acid, reducing the risk of gout attacks after vacation.
Mistakes to avoid when using coffee for skin care
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Coffee can help cleanse and improve the skin, but if used incorrectly, it can easily cause damage, making the skin more sensitive and irritable.
How to eat sweet potato leaves that are good for health and should not be missed
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Eating sweet potato leaves properly, processing reasonably and using in moderation helps promote benefits for digestion, cooling down and strengthening health.
Supplement omega-3 from eel meat
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Supplementing omega-3 from eel meat is something few people know, but it is said to be effective.
