Health

Ca Mau simultaneously conducts periodic health checks for people

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On May 15, Ca Mau launched a program to provide free health check-ups and screenings for people in the area, aiming to manage the health of the entire population.

Da Nang Hospital recruits 316 public employees in 2026

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Da Nang Hospital has just announced the recruitment of 316 public employees in 2026 for many positions such as doctors, nurses, pharmacists, medical technicians and administrative personnel.

Decoding the situation of being more tired and having more difficulty sleeping

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After a tiring working day, many people fall into a state of exhaustion but lie awake for hours and still cannot sleep.

Warning about silent osteoporosis after age 30 in women

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After the age of 30, women begin to face silent osteoporosis, which is painless but potentially risky.

5 daily habits that silently harm the pancreas

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The pancreas plays an important role in digestion and blood sugar, but many daily habits are making this organ overloaded.

Potential culprit causing increased belly fat

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Few people know that white bread contains refined starch that accumulates dangerous belly fat.

Harms of the habit of using the phone as soon as you wake up

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Changing your phone use habits as soon as you wake up is a simple way to protect your mental health and work more effectively.

Lao Cai tightens control of African swine fever

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Lao Cai - The Provincial People's Committee requests departments, branches, and localities to tighten epidemic prevention and control, minimizing damage to livestock farmers.

People with high blood pressure should supplement these magnesium-rich fruits and nuts

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Magnesium is an important nutrient that helps support blood pressure regulation. Below are the types of fruits and nuts rich in magnesium that you should add to your daily diet.

Harmful effects of stress on skin aging

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Prolonged stress not only affects health but also directly destroys skin structure, making you look older than your real age.

Don't ignore these foods if you want to eliminate uric acid

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Increased uric acid is one of the common problems, common in many people. This condition is a common cause of gout.

Notes when losing weight with brown rice and sesame salt

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Brown rice and sesame salt can help with weight loss by creating a feeling of fullness for a long time. However, eating for a long time without a variety of foods can easily lead to nutritional deficiencies.

Tips to remove sediment from a kettle with white vinegar or lemon water

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Using diluted white vinegar or lemon juice is a simple way to clean white sediment in a kettle.

Hornets crawl into the ear, causing a man in Phu Tho to be hospitalized

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Phu Tho - A 56-year-old man residing in Phu Ninh commune was attacked by a robin crawling into his ear, causing pain and panic and had to be hospitalized for treatment.

Delicious and easy-to-make dishes from bananas help you sleep well

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Bananas are rich in potassium and magnesium, which have the effect of relaxing nerves and supporting sleep.

7 types of fruits that effectively support blood sugar control

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Replacing sugary snacks with natural fruits is considered the optimal choice for health thanks to providing many nutrients that are beneficial to the body.

Dishes to prioritize to avoid bloating in hot weather

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Hot weather makes many people prone to bloating, indigestion and heartburn, but choosing the right food can help the digestive system work more comfortably.

Advice for people who drink milk every day

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Drinking milk every day is a habit of many people because they think this is a simple and healthy nutritional supplement.

Affordable vegetable with unexpected health benefits

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Cabbage is a familiar vegetable, providing abundant vitamins, minerals and antioxidants that are good for health.

Advice for people with high blood fat

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High blood fat is one of the leading risk factors leading to cardiovascular disease, stroke and fatty liver.