Health

Is it really necessary to supplement protein in each meal

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The new nutrition recommendation emphasizes the role of protein, but is eating protein in every meal really necessary or is it just a misleading trend?

Nipah virus appears in India, HCMC strengthens prevention measures

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HCDC HCMC said that it is closely monitoring the epidemiological situation in the world, and at the same time proactively implementing Nipah virus prevention measures.

What happens when you eat yogurt regularly

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Eating yogurt regularly brings many health benefits that have been proven by medicine, especially for digestion, cardiovascular, bone and joint diseases and weight control.

3 reasons why people who sleep after 11 pm find it difficult to lose weight even when eating healthy foods

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The habit of sleeping late after 11 pm can affect hormones and the body's metabolism, making weight loss ineffective.

The difference between 5 km jogging and 5 km walking

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Both are simple exercises, but jogging and walking bring very different effects in terms of energy burning, cardiovascular and safety.

Respiratory diseases lurking in the cold season for the elderly and young children

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Da Nang - The weather is turning cold, the number of children and the elderly hospitalized for respiratory diseases is suddenly increasing.

Roasted bean broth helps cool down and detoxify the liver if used correctly

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Roasted red bean water has a mild aroma, supports cooling down, and detoxifies the liver very well if used correctly.

Dien Bien invests more than 7.6 billion VND to deploy electronic medical records

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Dien Bien - The Provincial People's Committee has just approved a plan to lease management, operation, and professional software at the Provincial General Hospital.

Nipah virus returns, mortality rate up to 75%, Vietnam tightens epidemic prevention

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The Nipah virus is being recorded again in India, causing Vietnam to proactively tighten surveillance and epidemic prevention measures.

Song Tu Tay island clinic promptly rescues fisherman in distress in Truong Sa

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Khanh Hoa - Song Tu Tay island clinic rescues fishermen with severe acute decompression disease during seafood exploitation in Truong Sa.

Eating yogurt every day, what happens to the body?

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Eating yogurt provides many nutrients, good for digestion, helps reduce the risk of cardiovascular disease, osteoporosis and supports weight control.

8 years of infertility, 7 failures and unexpectedly sweet fruit

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Each infertility story has pains that cannot be seen with the naked eye. And the journey of Mr. Hai and Ms. Trang is one of those journeys.

Beautiful skin even when staying up late thanks to simple habits

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Beautiful skin even when staying up late - this seems very difficult, but with some healthy habits it is very simple.

Foods that both replenish water and support muscle recovery

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Dehydrated muscles can lead to muscle fatigue, cramps and reduced strength. Some natural foods help replenish water and supplement minerals effectively.

Sleep better thanks to a protein-rich food

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Eating enough protein is not only good for health but also helps you feel full longer, sleep better and support your body to recover effectively overnight.

More than 36 million Vietnamese people with refractive errors and nearsightedness are alarmingly young

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More than 36 million Vietnamese people with refractive errors, mainly nearsightedness, are rapidly rejuvenating in major cities.

Nipah virus causes epidemic in India: High mortality rate, no specific treatment

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India warns of Nipah virus outbreak in West Bengal, high mortality rate, no specific treatment.

Frequent nail work makes many people prone to complications

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Reality at dermatology facilities shows that there are many cases of ring fingernail inflammation appearing after making nails and feet.

Toxic Aptamil milk recalled in England, the move of Vietnamese breastfeeding mothers

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Toxic Aptamil milk recalled in the UK has caused many Vietnamese breastfeeding mothers to worry, proactively check the milk being used for their children and share warnings on groups.

Diet helps gradually reduce the habit of sugar supplementation

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A diet that reduces added sugar helps improve health, control weight and limit the risk of chronic diseases.