Health
Salary of population collaborators increases to nearly 1.3 million VND/month according to new base salary
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From July 1, 2026, population collaborators will receive a maximum remuneration of nearly 1.3 million VND/month according to the new base salary.
Hospital in Ho Chi Minh City successfully performs 100 kidney transplants
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Ho Chi Minh City - Ho Chi Minh City University Medical Center Hospital has just successfully performed its 100th kidney transplant.
Push-ups and 4 health checks in people over 50 years old
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From push-ups, standing on one leg with closed eyes to measuring hand grasp, it can reflect muscle health and body mobility when entering middle age.
Supporting liver detoxification with fish lettuce
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Supporting liver detoxification with fish lettuce is a natural method that many people are interested in and learning about.
Notes when using fish lettuce
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Fish lettuce brings many health benefits but needs to be used properly to support the body and limit unwanted effects.
Da Nang deploys free health check-ups for all people from July 1st
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Da Nang - From July 1, 2026, the city will implement periodic health check-ups or free screenings for people throughout the area.
How to eat sapodilla that increases blood sugar the least
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Sapodilla contains a fairly high amount of natural sugar, so many people worry that eating this fruit can increase blood sugar.
Habits to do before 10 am to support brain health
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Simple morning habits such as sun exposure, drinking water, or light exercise help support memory and protect brain health for a long time.
Exam pressure can cause students to fall into anxiety and depression
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Exam pressure, scores, achievement expectations and fear of failure are causing many students to fall into prolonged stress, anxiety and depression.
How to use piper lolot leaves to support liver detoxification
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Betel leaves are a familiar spice vegetable, with some uses to support liver detoxification.
Slow squats for 2 minutes after meals help stabilize blood sugar
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With just a slow squat motion lasting 12 seconds, repeated for about 2 minutes after meals, the exerciser can help stabilize blood sugar.
Artificial intelligence is becoming a profound change factor in Vietnam's dermatology and cosmetics industry
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Reconstructive aesthetics, artificial intelligence AI, personalization of treatment and the philosophy of "beautiful as yourself" show the strong movement of the Vietnamese dermatology aesthetics field.
Few people know that cilantro supports liver detoxification extremely effectively
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Coriander, also known as coriander, is a familiar spice, highly appreciated for its ability to contribute to improving liver function.
Vice President Vo Thi Anh Xuan visits and presents gifts to pediatric patients in Ho Chi Minh City
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Ho Chi Minh City - Secretary of the Party Central Committee, Vice President, Chairwoman of the Sponsorship Council of the Vietnam Children's Fund Vo Thi Anh Xuan presented gifts at pediatric patients in Ho Chi Minh City.
Fruits that support liver and kidney detoxification on hot sunny days
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On hot days, supplementing with fruits and water-rich foods not only helps the body cool down but also supports the liver to detoxify more effectively.
Perfect sunscreen foods for skin in hot weather
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Foods containing antioxidants such as blueberries and watermelons can enhance the ability to protect the skin from the inside before the impact of sunlight.
Drug marketing "disguised" is increasingly sophisticated, besieging young people
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Tobacco marketing tricks are increasingly sophisticatedly disguised, taking young people as targets.
Fruits that help control calories and reduce visceral fat well
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Visceral fat is a type of fat accumulated around organs in the abdominal cavity, which is associated with cardiovascular risk, type 2 diabetes and metabolic disorders.
Notes when choosing fruit juice for pregnant mothers
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Pregnant mothers should choose sterilized or homemade juice from clean fruits and use it sparingly to control the amount of sugar absorbed into the body.
Prolonged eyelid droop may be a sign of eyelid muscle weakness
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Many people believe that droopy eyelids are a sign of fatigue, lack of sleep, or stressful work.
