Health
Benefits of exercise for skin and hair
BẢO ANH (THEO HEALTHSHOTS) |
Exercise increases blood circulation, providing oxygen and essential nutrients to the skin and hair, helping to brighten the skin and promote better hair growth.
Woman in critical condition after filler injection at illegal cosmetic clinic
Lệ Hà |
108 Military Central Hospital has just admitted a 44-year-old female patient to the emergency room after receiving an anesthetic injection for nose filler injection at an illegal cosmetic facility.
Establishment of Institute of Research and Application of Cell Technology
NGỌC THÙY |
On September 20, in Hanoi, the Vietnam Union of Science and Technology Associations held a ceremony to announce the Decision to establish the "Institute of Research and Application of Cell Technology".
Garlic combined with some foods helps increase resistance well
HƯƠNG SƠN (THEO HEALTHLINE) |
Garlic is a natural antibacterial, anti-inflammatory food and rich in antioxidants, which help boost the immune system.
5 Reasons Pears Are Good for Your Gut and Digestion
Thanh Thanh |
Food.NDTV gives 5 reasons why pears are good for the intestines and help with healthy digestion.
Combinations with tea that are harmful to health
BÍCH NGỌC (THEO aboluowang) |
Tannic acid in tea when combined with protein-rich foods will be harmful to health.
Should I eat 2 meals a day to lose weight?
Nhóm PV (THEO healthshots) |
Modern eating habits are changing and the 2 meals/day diet has been adopted by many people in their weight loss regimen.
2 types of green foods help reduce uric acid effectively
Nhóm PV (Theo Verywellhealth) |
People with gout can add the following 2 green foods to their daily menu to reduce uric acid levels.
Benefits of bitter melon for skin and hair
THIỆN NHÂN (THEO ONLYMYHEALTH) |
Although not a popular vegetable, bitter melon offers many benefits for your skin and hair.
Thực phẩm ăn với đậu phụ để bổ sung canxi cho người cao tuổi
HẠ MÂY (THEO ABOLUOWANG) |
Đối với người cao tuổi việc ăn đậu phụ cùng các thực phẩm chứa canxi khác sẽ rất tốt cho sức khỏe.
Thói quen tập luyện hủy hoại cơ thể sau tuổi 50
Thanh Thanh (Theo Eat this not that) |
Thói quen tập luyện hủy hoại cơ thể và giảm hiệu suất sau tuổi 50 như lười tập tạ, chỉ tập trung vào bài tập riêng lẻ...
4 Best Twisting Yoga Poses for Weight Loss
BẢO ANH (THEO HEALTHSHOTS) |
Yoga is an effective way to lose weight. Here are some twisting yoga poses for weight loss shared by yoga expert Siddhaa Akshar.
Symptoms and causes of bone spurs in the knee
Đinh Đinh (theo verywellhealth) |
Bone spurs in the knee can cause pain and stiffness. They are bony protrusions that form along the edge of the knee joint.
3 loại cá giàu purine, người axit uric cao nên tránh xa
Ngọc Linh (Nguồn: Verywell Health) |
Một số loại cá rất bổ dưỡng, nhưng người axit uric cao có thể bị khởi phát gout và đau khớp khi tiêu thụ chúng.
4 Reasons Why the Keto Diet Causes Constipation
BẢO ANH (THEO HEALTHSHOTS) |
The keto diet is low in fiber and high in fat, so constipation on the keto diet is a common side effect.
The effect of lard in protecting the cardiovascular system
Phương Anh |
Eating lard helps protect blood vessels effectively, reducing the risk of cardiovascular disease and myocardial infarction. You should eat a combination of lard and vegetable oil in a 50:50 ratio.
The effect of fresh cheese prevents blood sugar from spiking
HẠ MÂY (Theo eatingwell) |
Cottage cheese is low in carbohydrates and high in protein, which can help stabilize blood sugar overnight, improving sleep quality.
4 foods that suppress appetite and keep you full for a long time, helping you lose weight effectively
BÍCH NGỌC (theo aboluowang) |
Low-calorie, nutrient-dense foods reduce cravings and help you lose weight effectively.
What causes a spike in uric acid levels?
Nhóm PV |
Detect early symptoms and causes of increased uric acid levels to prevent serious health problems.
Carbohydrate ảnh hưởng đến lượng đường huyết như thế nào?
Trần Hương (Theo Healthshots) |
Đối với những người bị tiểu đường, chìa khóa là kiểm soát lượng carbohydrate hấp thụ để tránh lượng đường huyết tăng đột biến.