Health
Why do many people have back pain in the morning
|
Back pain when waking up is a fairly common condition. The causes are often related to sleeping posture, poor quality mattresses or age-related spinal degeneration.
Baby boy weighing nearly 6kg born at Hanoi Obstetrics and Gynecology Hospital
|
A baby boy weighing 5.860 grams, far exceeding the average body weight of a newborn, was just born at Hanoi Obstetrics and Gynecology Hospital.
Secrets to protect the brain from 2 natural foods
|
The 2 foods below are both natural foods rich in nutrients, believed to be beneficial for brain health.
Staying up late and lack of sleep causes many young people to decline in mental health
|
Staying up late and lack of sleep are becoming common among many young people, which can affect brain activity and increase the risk of stress and anxiety.
Lifestyle changes help reduce the risk of dementia
|
Maintaining a healthy lifestyle can help reduce the risk of dementia, such as increasing exercise, limiting alcohol...
620 experienced doctors and nurses volunteer to work at Bach Mai Hospital facility 2
|
After a period of comprehensive preparation in terms of human resources, facilities, operating mechanism and digital transformation, Bach Mai Hospital said that facility 2 is basically ready.
Perfect drink duo good for the liver
|
The combination of green tea and lemon juice is considered a "dish couple" rich in antioxidants that are good for the liver.
Plan to build Hung Yen Provincial General Hospital in Pho Hien ward
|
Hung Yen - On March 14, the Provincial People's Committee held a meeting to discuss the construction plan of Hung Yen Provincial General Hospital.
Reasons why you often have pain all over your body
|
Prolonged body aches even without heavy exercise can be related to stress, lack of sleep, unhealthy diet, or micronutrient deficiency.
Mistakes in daily life greatly affect life expectancy
|
Some seemingly small habits, if prolonged, can increase the risk of chronic disease and shorten lifespan.
Ho Chi Minh City recommends people to ensure food safety in hot weather
|
Ho Chi Minh City - In the hot season, each family and food business establishment needs to raise awareness of self-protection of health by choosing, processing, and preserving food properly.
Reasons why uric acid still increases despite healthy eating
|
Below are the reasons that can cause the uric acid index to increase even when eating quite healthy.
Breakfast secrets to help your body be full of energy
|
A proper breakfast helps the body recharge energy, increase alertness and maintain the effectiveness of studying and working throughout the day.
Secrets to limiting wrinkles on your hands
|
Hand skin is thin, with fewer sebum glands, so it is easier to dry out and lose water than other skin areas.
Eating meat properly can help reduce belly fat
|
Many people believe that to reduce belly fat, it is necessary to completely limit meat.
Many teenagers get arthritis because they ignore early signs
|
Ho Chi Minh City - Doctors warn that juvenile arthritis with many early signs of the disease is easily overlooked, causing children to face the risk of complications if detected late.
Call on people to brush their teeth twice a day, brushing for at least 2 minutes each time
|
The health sector calls on people to brush their teeth 2 times/day; brushing teeth for at least 2 minutes/time; limit eating 2 hours after brushing teeth; regular dental check-ups 2 times/year.
3 groups of foods to help reduce inflammation in people with cervical spondylosis
|
A reasonable diet can contribute to reducing inflammation and supporting the recovery of cervical degenerative damage.
10 eating principles to help prevent migraines
|
Migraines cause a lot of trouble but can be prevented. Doctors share the causes to avoid and diet to help reduce the risk.
Tomatoes are extremely good but the following people should not eat them
|
Tomatoes are a nutritious food, but some people need to be careful to avoid unwanted effects.
