Health

Signs of calcium deficiency in children that cannot be ignored

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Children with calcium deficiency will lead to slow growth and cause some health problems.

Ministry of Health requires absolutely no shortage of medicine during Tet

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The Ministry of Health requires absolutely no shortage of medicine to serve the medical examination and treatment of the people.

Which vegetables help lose weight effectively in winter

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Here are winter foods that help with weight loss, packed with essential vitamins, minerals and antioxidants.

Should you use tampons while sleeping?

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Tampons are a type of stick-shaped sanitary napkin used by many women, so should you use tampons while sleeping?

Stay away from these 5 snacks if you don't want to increase your blood sugar

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Snacks such as pork rinds, candy, sweet potato cocoons, dried squid and sugarcane juice can quickly increase blood sugar if consumed in excess.

Health Benefits of Eating Dates with Warm Milk

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Eating dates with warm milk has many health benefits, especially in winter.

10 steps to promote gut self-healing

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Here are 10 steps to support healing and digestive balance for your gut.

Does chocolate help relieve menstrual cramps?

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Some foods that may help relieve menstrual cramps by reducing inflammation and muscle spasms associated with cramps include chocolate, especially dark chocolate.

What happens when you suddenly stop taking diabetes medication?

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When a person suddenly stops taking diabetes medication, there can be some serious health effects.

Does drinking coffee cause headaches or relieve headaches?

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In fact, coffee and headaches are linked in both good and bad ways.

A familiar vegetable effectively reduces uric acid

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According to Aboluowang, celery is considered one of the beneficial foods for gout patients, helping to reduce uric acid levels in the blood.

Red fruit sold in the market helps reduce uric acid

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Tomatoes are a nutritious food, rich in vitamins and help reduce uric acid effectively.

Vegetables rich in calcium, have the effect of supporting lowering blood pressure

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One of the positive effects of amaranth is its ability to supplement calcium and help lower blood pressure.

How are nutrients and calories different?

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Nutrients and calories are two important concepts in nutrition but have distinct differences.

7 calcium-rich vegetables good for bones and teeth

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Here are 7 calcium-rich vegetables recommended by scientific research.

3 simple steps to safely supplement calcium for bones

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If you cannot balance your daily nutrition or do not like drinking milk, your calcium intake may be deficient, calcium supplementation is important.

How to eat rice without gaining belly fat

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When trying to lose weight, many people often completely eliminate rice from their diet, so how should you eat rice without causing belly fat?

Salty foods cause calcium to be removed from bones

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Cooking with too much salt can cause calcium loss, leading to bone and health conditions.

6 herbs that help reduce acne effectively

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Many herbs have natural anti-inflammatory, antibacterial and soothing properties that help reduce redness and kill bacteria, thereby effectively reducing acne.

How to balance nutrients and calories intake

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A balanced diet is important to ensure the body receives enough nutrients and calories without excess or deficiency.