Health

Golden" principles in nutrition, people with hypothyroidism should not ignore

|

Below are some basic principles when building a menu for people with hypothyroidism that you should know.

Early detection of tubular sclerosis in infants

|

Ho Chi Minh City - May 5, Children's Hospital 2 said it had just detected early a case of tuberculous sclerosis, a rare genetic disorder.

Rescuing a critically injured transverse heart patient

|

Thong Nhat Hospital in Ho Chi Minh City has just promptly saved a patient with a critical heart wound.

3 ways to combine black sesame seeds to help increase the effectiveness of rejuvenating skin and strong hair

|

Black sesame is a nutritious food, when combined properly, it can support improving hair health and rejuvenating the skin.

How to control blood sugar in the evening to avoid spikes at night

|

Blood sugar tends to fluctuate easily in the evening due to reduced eating habits, exercise and many living factors.

Revealing ways to help women after 30 manage their weight effectively

|

Understanding changes in metabolism and hormones will help women after age 30 control their weight more effectively.

How to gain muscle and endurance from salmon

|

The way to increase muscle and endurance from salmon depends quite a lot on processing to optimize this effect.

Drinks used regularly every morning to help support liver detoxification

|

Drinking a glass of warm water mixed with honey in the morning is a habit maintained by many people to help improve liver function.

Effective ways to control phone browsing habits

|

Just change small habits every day, you can reduce phone dependence, improve concentration, sleep and improve the quality of life.

How to process green beans to cool the liver

|

Green beans are said to help cool down, detoxify, and cool the liver, but to promote this strength, the processing method plays a very important role.

Easy-to-find and easy-to-drink liver-boosting juice

|

Beetroot juice is very rich in antioxidants and nitrate, especially beneficial for inflammation and liver health.

Rapid kidney failure due to some familiar foods

|

Regular use of processed foods can significantly increase the risk of kidney failure.

Foods to eat regularly every morning are good for the liver

|

Choosing whole grains in the morning is not only good for the digestive system but also contributes to supporting more efficient liver function.

Effective weight loss thanks to eating boiled corn properly in the morning

|

Healthy weight loss with boiled corn if you know how to eat the right portion, combine reasonable nutrition and avoid common mistakes that easily cause weight gain.

Light 5-minute exercise in the morning helps improve blood sugar control

|

Short morning exercise habits not only help prevent high blood sugar but also improve insulin sensitivity and support metabolism stability.

Ministry of Health issues warning after more than 63,000 cans of a2 infant formula were recalled in the US

|

More than 63,000 a2 Platinum milk cans for infants were recalled in the US due to suspected harmful toxins, the Vietnamese Ministry of Health has issued a warning.

9 habits to help keep the liver healthy and boost the immune system

|

Daily habits play an important role in helping to protect the liver, support detoxification and enhance overall health.

If these 3 symptoms appear, your blood pressure may be rising

|

Here are 3 common symptoms when blood pressure increases. If these signs do not appear, your blood pressure may be being controlled stably.

Does afternoon nap in summer help stabilize blood pressure

|

Hot summer weather easily causes fatigue, dehydration and affects blood pressure. Taking a nap helps restore energy but requires the right time and sleep habits.

Superfoods that help keep kidneys healthy every day

|

Many familiar foods rich in antioxidants and anti-inflammatory substances can support kidney function, help the body detoxify and reduce the risk of disease.