Health

Drinking alcohol and tobacco can damage the hip joint

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Can Tho - Men who abuse alcohol and beer, especially when combined with smoking, will increase the risk of hip joint damage on both sides.

Risk of hypoglycemia when drinking alcohol

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Many people after drinking alcohol often experience headaches, dizziness, and even shortness of breath. Can alcohol cause hypoglycemia?

Golden time to drink cinnamon tea to help stabilize blood sugar

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Cinnamon tea can help control blood sugar if used correctly. Choosing the right time to drink helps increase effectiveness for people at risk of high blood sugar.

Effective ways to increase the number of push-ups for older people

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Effective ways to increase the number of push-ups for the elderly such as doing push-ups 2-3 times a week, strengthening push-up muscle groups...

Common characteristics in people with short lifespans

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Some unhealthy lifestyle habits can increase the risk of disease and shorten lifespan.

Hung Yen Provincial General Hospital has a new Director

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Hung Yen - On March 10, Hung Yen Provincial General Hospital held a conference to announce the decisions of Hung Yen Provincial People's Committee on personnel work.

5 foods good for dinner to lose weight and gain muscle

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According to sports nutrition experts, building a dinner with protein, fiber and healthy fats will support weight loss and muscle recovery overnight.

Unintentionally stopping cardiovascular medication, a man is in emergency because of severe chest tightness

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Hanoi - After voluntarily stopping cardiovascular medication when his health stabilized, a man suddenly experienced severe chest pain and had to be hospitalized for emergency treatment.

Replacing hip joints on both sides at the same time, patients practice walking again after 2 days

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Can Tho - Doctors have successfully performed hip replacement surgery on both hips in the same surgery using a direct front incision for the patient.

The group most susceptible to increased uric acid

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Uric acid levels in the blood are not only affected by genetic factors but are also closely related to daily lifestyle.

Important notes when taking care of hair with rice water

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Rice water is used by many people for natural hair care. However, it is necessary to pay attention to frequency, hygiene and proper storage.

Tips to help increase calorie burning efficiency when walking every day

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When applying some appropriate techniques, walking not only helps improve fitness but also supports burning more calories, contributing to weight control.

What vitamins should the elderly supplement in the evening for good sleep

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Some vitamins and minerals when supplemented in the evening can help the elderly relax their nervous system and support good sleep.

Time to eat yogurt to help improve sleep in people with high blood pressure

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For people with high blood pressure, eating yogurt at the right time not only helps the body absorb nutrients better but also contributes to improving sleep quality.

Signs that you need to have your blood fat checked

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If the following signs appear, you should consider taking a blood fat test for early detection and timely control.

Kidneys can be damaged by 2 familiar dishes

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Many soups that are thought to be nutritious pose a risk for people with kidney disease if used regularly.

5 habits to help reduce inflammation without functional foods

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Small changes such as morning exercise, deep sleep or relaxed nervous system can help reduce inflammation and boost immunity.

5 cases to be careful about when eating chia seeds

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Chia seeds are nutritious and good for digestion, but doctors warn that there are 5 groups of people who should avoid or use them cautiously.

Herbs that help sleep well, reduce nighttime awakening

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Below are herbs that have sedative effects, soothe the nervous system, and proper use can help you sleep well and limit midnight awakening.

Risk of poisoning from swimming pools

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Summer is coming, many people have planned to swim to ensure their health. However, the incident of 18 people being hospitalized suspected of inhaling chlorine at an aquatic playground in Ho Chi Minh City recently raised the alarm about a less noticed health risk: Chemical poisoning at swimming pools and aquatic playgrounds.