Health
Cooling down, detoxifying with vegetables that are in season
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Cabbage, if used correctly, helps support key organs such as the liver, kidneys, and intestines to detoxify effectively.
People with kidney stones should be careful with this familiar soup
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Familiar daily soup can pose a risk for people with kidney stones.
7 health benefits of adding broccoli to meals
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Adding broccoli to the diet brings many health benefits such as cancer prevention, cardiovascular protection...
The soup causes blood sugar to rise rapidly
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Many people think that soup is always healthy and beneficial for blood sugar, but in fact not every soup is like that.
Blood pressure spikes just because of meals and wrong exercises
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High blood pressure is not only dependent on medication. A reasonable diet combined with proper exercise can help control blood pressure effectively and sustainably.
Leprosy patients live quietly in Hanoi, happy with each Tet visit
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When Tet and spring come, leprosy patients at the treatment area in Hanoi have another source of warm joy from visitors.
Winter vegetables that kidney and thyroid disease patients should not eat
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This root is a nutritious food but not suitable for everyone. People with kidney and thyroid diseases need to be careful.
Drinking alcohol and beer in the evening, how long until the alcohol concentration goes to 0
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After drinking alcohol and beer in the evening, the time for alcohol concentration in the body to return to 0 depends on the amount of alcohol ingested, liver function and physiological characteristics of each person.
Foods and drinks rich in vitamin D to supplement daily
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Foods and drinks rich in vitamin D should be supplemented daily such as salmon, eggs, cow's milk...
5 solutions to help your skin radiant before Valentine's Day
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Dermatologists suggest 5 solutions to prepare for healthy skin before Valentine's Day, helping skin to be fresh, moisturized and radiant for a long time.
What happens when people with high blood pressure eat too many sweets during Tet
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Eating a lot of sweets during Tet can cause blood pressure to rise uncontrollably, silently increasing the risk of cardiovascular disease in people with hypertension.
3 ways to cook rice and sticky rice to help prevent blood sugar spikes
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There are some ways to help diabetic patients eat rice without worrying about blood sugar spikes.
Reasons for bloating from eating vegetables and tubers and how to fix it
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Instead of skipping vegetables and tubers because of bloating, adjust your choice and diet. Using the right kind of vegetables and tubers will help protect gut health.
Fruits are a healthy sweet choice for daily desserts
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Using fresh fruit in dessert helps reduce calories, increase nutritional value, support digestion, retain water and control weight.
Melatonin and the role of diet in mental health
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Melatonin not only helps sleep well but also contributes to regulating emotions, reducing stress and supporting the prevention of depression when supplemented properly.
Simple measures to help soothe sudden tooth pain at home
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Sudden tooth pain causes many troubles in daily life, some simple measures can help temporarily reduce pain before going to the dentist.
5 nutrients to help wounds heal quickly, reduce the risk of scarring
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Supplementing with the right nutrients plays a key role in the healing process, helping to regenerate skin tissue, limit inflammation and reduce the risk of bad scar formation.
People who need to be careful when using honey in the morning
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Morning honey is beneficial, but some people need to be careful when using it.
Solutions to help drink alcohol during Tet without worrying about spiking uric acid
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Below are ways to help gout patients drink alcohol and beer during Tet without worrying about spiking uric acid.
Sleep better thanks to proper tryptophan supplementation
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Supplementing with the right foods rich in tryptophan can help relax the mind and sleep better and deeper every night.
