The Best Soups for Diabetes

    BẢO ANH (THEO EATINGWELL) |

    Many soups are packed with healthy nutrients like protein, fiber, and antioxidants, which are great for diabetes.

    Cac mon sup tot nhat cho benh tieu duong. Anh: Theo EatingWell
    The best soups for diabetes. Photo: According to EatingWell

    Here are some of the best soups for diabetes.

    1. Lentil soup

    Lentil soup is rich in fiber and vegetable protein, low in saturated fat, so it helps control blood sugar very well. 1 cup of cooked lentils contains 18 grams of protein and 16 grams of fiber.

    2. Pureed vegetable soup

    Pureed vegetable soups have benefits for blood sugar control because they are high in fiber, antioxidants, and anti-inflammatory properties. Plus, they are rich in immune-supporting nutrients like vitamins A and C.

    3. Chicken soup

    Chicken soup is nutritious and low in carbohydrates, which helps boost the immune system and helps regulate blood sugar. Use bone broth for extra protein, vitamins, and minerals.

    BẢO ANH (THEO EATINGWELL)
    RELATED NEWS

    The link between high blood pressure and diabetes

    |

    High blood pressure can significantly increase your risk of developing type 2 diabetes, says Dr. Anupam.

    Eating lots of fruits and vegetables is one way to reduce sugar intake to avoid the risk of diabetes. Photo: Kieu Vu

    How to Cut Sugar to Avoid Diabetes

    |

    Type 1 diabetes does not come from eating too many sweets. But cutting down on sugar is necessary to avoid the risk of getting the disease.

    Movie scene mobilizing extras in "Sisters and Sisters 2". Photo: Film crew provided

    Contracts signed with actors, singers and tax calculation methods

    |

    Before the review and retroactive collection of personal income tax in Ho Chi Minh City, the transparency in film contracts and the payment of actors' cát-xê is being concerned by audiences.

    Live football Philippines vs Thailand at ASEAN Cup 2026.

    Live football Philippines vs Thailand at ASEAN Cup 2026

    |

    Live football match between Philippines and Thailand in Group B ASEAN Cup 2026 at 8:00 p.m. on August 4.

    Hanoi requests review of many officials involved in land violations in Soc Son. Graphics: AI

    Hanoi requests review of many officials involved in land violations in Soc Son

    |

    Many officials of Soc Son district were previously required to self-criticize for allowing land violations to occur that have not been resolved thoroughly.

    Soai Rap river overpass construction site under the Ben Thanh - Can Gio Metro project. Photo: Anh Tu

    Ben Thanh - Can Gio Metro accelerates construction of 920m long Soai Rap river overpass

    |

    Ho Chi Minh City - Ben Thanh - Can Gio Metro is accelerating the construction of the 920m long Soai Rap river overpass with many simultaneous construction fronts, aiming to be completed in 2028.

    The performing arts market is developing, many large-scale concerts are organized, helping many artists suddenly shine and have high incomes. Photo: Yeah1

    Money flow in Vietnamese showbiz and reasons for tax review for actors and performing artists

    |

    The Ho Chi Minh City Tax Department is conducting reviews, cash flow checks and tax collection for individuals with high incomes in the arts sector.

    The link between high blood pressure and diabetes

    THIỆN NHÂN (THEO ONLYMYHEALTH) |

    High blood pressure can significantly increase your risk of developing type 2 diabetes, says Dr. Anupam.

    6 cách nạp protein có thể thay đổi bệnh tiểu đường. Đồ họa: Cao Thơm

    6 cách nạp protein có thể thay đổi bệnh tiểu đường

    Cao Thơm ( Theo HEALTHSHOTS) |

    GS.TS Vijay Panikar, Khoa Nội tiết Tiểu đường và Chuyển hóa, Bệnh viện Lilavati, Mumbai chỉ ra một số cách nạp protein có thể giúp kiểm soát bệnh tiểu đường

    Sử dụng nhiều rau củ quả là một trong những cách giảm lượng đường cho cơ thể để tránh nguy cơ bệnh tiểu đường. Ảnh: Kiều Vũ

    How to Cut Sugar to Avoid Diabetes

    Kiều Vũ (Tổng hợp từ Diabetes & Heart) |

    Type 1 diabetes does not come from eating too many sweets. But cutting down on sugar is necessary to avoid the risk of getting the disease.