The Best Soups for Diabetes

    BẢO ANH (THEO EATINGWELL) |

    Many soups are packed with healthy nutrients like protein, fiber, and antioxidants, which are great for diabetes.

    Cac mon sup tot nhat cho benh tieu duong. Anh: Theo EatingWell
    The best soups for diabetes. Photo: According to EatingWell

    Here are some of the best soups for diabetes.

    1. Lentil soup

    Lentil soup is rich in fiber and vegetable protein, low in saturated fat, so it helps control blood sugar very well. 1 cup of cooked lentils contains 18 grams of protein and 16 grams of fiber.

    2. Pureed vegetable soup

    Pureed vegetable soups have benefits for blood sugar control because they are high in fiber, antioxidants, and anti-inflammatory properties. Plus, they are rich in immune-supporting nutrients like vitamins A and C.

    3. Chicken soup

    Chicken soup is nutritious and low in carbohydrates, which helps boost the immune system and helps regulate blood sugar. Use bone broth for extra protein, vitamins, and minerals.

    BẢO ANH (THEO EATINGWELL)
    RELATED NEWS

    The link between high blood pressure and diabetes

    |

    High blood pressure can significantly increase your risk of developing type 2 diabetes, says Dr. Anupam.

    Eating lots of fruits and vegetables is one way to reduce sugar intake to avoid the risk of diabetes. Photo: Kieu Vu

    How to Cut Sugar to Avoid Diabetes

    |

    Type 1 diabetes does not come from eating too many sweets. But cutting down on sugar is necessary to avoid the risk of getting the disease.

    Trade union news: April 2026 pension and social insurance allowance payment schedule in Hanoi

    Trade union news: April 2026 pension and social insurance allowance payment schedule in Hanoi

    |

    Trade union news includes the following contents: April 2026 pension and social insurance allowance payment schedule in Hanoi; Businesses in Ho Chi Minh City have difficulty recruiting workers...

    President Trump at the White House on March 31, 2026. Photo: AFP

    President Trump speaks on prime time about Iran war

    |

    President Trump's first national address on the Iran war is expected to reveal the strategy and deadline for ending the conflict.

    Ha Tinh Provincial People's Committee requests complete compensation for cracked houses due to the impact of the construction of upgrading and renovating National Highway 8A. Photo: Tran Tuan

    Request for definitive compensation for people's houses cracked due to National Highway 8A construction

    |

    Ha Tinh - After 3 years of cracks in many people's houses due to the construction of the Project to renovate and upgrade National Highway 8A through Son Kim 1 commune, compensation work has not been completed.

    Ukraine receiving nuclear weapons threatens not only Russia but the whole world. Pictured is the model of the Soviet AN-602 thermonuclear bomb, also known as Tsarist bomb, the most powerful nuclear weapon ever manufactured and tested. Photo: AFP

    Scenario if Ukraine receives nuclear weapons

    |

    The fact that Ukraine may receive nuclear weapons threatens not only Russia but even the whole world, a Russian politician said.

    Russia's Rostov Nuclear Power Plant. Photo: TASS

    Europe is too deeply dependent, unable to end nuclear cooperation with Russia

    |

    European nuclear power operators simultaneously pointed out barriers that prevent the EU from quickly ending cooperation with Russia.

    Raw shrimp prices decrease, Ca Mau shrimp farmers face difficulties. Photo: Nhat Ho.

    Costs increase, raw shrimp prices decrease, farmers face difficulties

    |

    Raw shrimp prices in Ca Mau continuously decrease while input costs are increasing sharply, pushing farmers into a difficult situation.

    The link between high blood pressure and diabetes

    THIỆN NHÂN (THEO ONLYMYHEALTH) |

    High blood pressure can significantly increase your risk of developing type 2 diabetes, says Dr. Anupam.

    6 cách nạp protein có thể thay đổi bệnh tiểu đường. Đồ họa: Cao Thơm

    6 cách nạp protein có thể thay đổi bệnh tiểu đường

    Cao Thơm ( Theo HEALTHSHOTS) |

    GS.TS Vijay Panikar, Khoa Nội tiết Tiểu đường và Chuyển hóa, Bệnh viện Lilavati, Mumbai chỉ ra một số cách nạp protein có thể giúp kiểm soát bệnh tiểu đường

    Sử dụng nhiều rau củ quả là một trong những cách giảm lượng đường cho cơ thể để tránh nguy cơ bệnh tiểu đường. Ảnh: Kiều Vũ

    How to Cut Sugar to Avoid Diabetes

    Kiều Vũ (Tổng hợp từ Diabetes & Heart) |

    Type 1 diabetes does not come from eating too many sweets. But cutting down on sugar is necessary to avoid the risk of getting the disease.