The Best Soups for Diabetes

    BẢO ANH (THEO EATINGWELL) |

    Many soups are packed with healthy nutrients like protein, fiber, and antioxidants, which are great for diabetes.

    Cac mon sup tot nhat cho benh tieu duong. Anh: Theo EatingWell
    The best soups for diabetes. Photo: According to EatingWell

    Here are some of the best soups for diabetes.

    1. Lentil soup

    Lentil soup is rich in fiber and vegetable protein, low in saturated fat, so it helps control blood sugar very well. 1 cup of cooked lentils contains 18 grams of protein and 16 grams of fiber.

    2. Pureed vegetable soup

    Pureed vegetable soups have benefits for blood sugar control because they are high in fiber, antioxidants, and anti-inflammatory properties. Plus, they are rich in immune-supporting nutrients like vitamins A and C.

    3. Chicken soup

    Chicken soup is nutritious and low in carbohydrates, which helps boost the immune system and helps regulate blood sugar. Use bone broth for extra protein, vitamins, and minerals.

    BẢO ANH (THEO EATINGWELL)
    RELATED NEWS

    The link between high blood pressure and diabetes

    |

    High blood pressure can significantly increase your risk of developing type 2 diabetes, says Dr. Anupam.

    Eating lots of fruits and vegetables is one way to reduce sugar intake to avoid the risk of diabetes. Photo: Kieu Vu

    How to Cut Sugar to Avoid Diabetes

    |

    Type 1 diabetes does not come from eating too many sweets. But cutting down on sugar is necessary to avoid the risk of getting the disease.

    The 8th National Book Award honors 50 works

    |

    On March 3, the Vietnam Publishing Association held a press conference to inform about the 8th National Book Award.

    Delegates attending the conference to implement the Decisions of the Politburo and the Secretariat of the Party Central Committee on personnel work in Ninh Binh. Photo: Dieu Anh

    Mr. Nguyen Thanh Binh is introduced to be elected as Chairman of Ninh Binh Provincial People's Committee

    |

    Ninh Binh - Mr. Nguyen Thanh Binh - Deputy Secretary of Thai Nguyen Provincial Party Committee - was transferred and appointed to hold the position of Deputy Secretary of Ninh Binh Provincial Party Committee, term 2025 - 2030.

    Da Nang voters hope National Assembly deputies will pay attention to stable education policies. Photo: Tran Thi

    Da Nang voters hope National Assembly deputies will pay attention to stable education policies

    |

    Da Nang - Voters expect National Assembly deputies of the 16th term to pay more close attention to education policies, ensuring stability and practical suitability.

    President Trump criticizes Britain for being slow in its offensive campaign against Iran. Photo: Xinhua

    President Trump criticizes Britain for delay in Iran offensive campaign

    |

    President Trump expressed disappointment with Prime Minister Keir Starmer when Britain hesitated to allow the use of air bases to attack Iran.

    People anxiously waiting for the trillion-dong coastal road to be constructed

    |

    Thanh Hoa - After many years of implementation, many sections of the coastal road project have not yet been implemented, affecting people's lives.

    Smoke rises from the scene of Israel's airstrike targeting the office of Al-Manar television station, an organization linked to Hezbollah, in the southern suburbs of Beirut on March 3. Vietnamese representative agencies in the Gulf region said that all Vietnamese people in the area are still safe. Photo: AFP

    Vietnamese people in Gulf countries are still safe

    |

    Vietnamese representative agencies in the Gulf region said that all Vietnamese people in the area are still safe.

    The link between high blood pressure and diabetes

    THIỆN NHÂN (THEO ONLYMYHEALTH) |

    High blood pressure can significantly increase your risk of developing type 2 diabetes, says Dr. Anupam.

    6 cách nạp protein có thể thay đổi bệnh tiểu đường. Đồ họa: Cao Thơm

    6 cách nạp protein có thể thay đổi bệnh tiểu đường

    Cao Thơm ( Theo HEALTHSHOTS) |

    GS.TS Vijay Panikar, Khoa Nội tiết Tiểu đường và Chuyển hóa, Bệnh viện Lilavati, Mumbai chỉ ra một số cách nạp protein có thể giúp kiểm soát bệnh tiểu đường

    Sử dụng nhiều rau củ quả là một trong những cách giảm lượng đường cho cơ thể để tránh nguy cơ bệnh tiểu đường. Ảnh: Kiều Vũ

    How to Cut Sugar to Avoid Diabetes

    Kiều Vũ (Tổng hợp từ Diabetes & Heart) |

    Type 1 diabetes does not come from eating too many sweets. But cutting down on sugar is necessary to avoid the risk of getting the disease.