The Best Soups for Diabetes

    BẢO ANH (THEO EATINGWELL) |

    Many soups are packed with healthy nutrients like protein, fiber, and antioxidants, which are great for diabetes.

    Cac mon sup tot nhat cho benh tieu duong. Anh: Theo EatingWell
    The best soups for diabetes. Photo: According to EatingWell

    Here are some of the best soups for diabetes.

    1. Lentil soup

    Lentil soup is rich in fiber and vegetable protein, low in saturated fat, so it helps control blood sugar very well. 1 cup of cooked lentils contains 18 grams of protein and 16 grams of fiber.

    2. Pureed vegetable soup

    Pureed vegetable soups have benefits for blood sugar control because they are high in fiber, antioxidants, and anti-inflammatory properties. Plus, they are rich in immune-supporting nutrients like vitamins A and C.

    3. Chicken soup

    Chicken soup is nutritious and low in carbohydrates, which helps boost the immune system and helps regulate blood sugar. Use bone broth for extra protein, vitamins, and minerals.

    BẢO ANH (THEO EATINGWELL)
    RELATED NEWS

    The link between high blood pressure and diabetes

    |

    High blood pressure can significantly increase your risk of developing type 2 diabetes, says Dr. Anupam.

    Eating lots of fruits and vegetables is one way to reduce sugar intake to avoid the risk of diabetes. Photo: Kieu Vu

    How to Cut Sugar to Avoid Diabetes

    |

    Type 1 diabetes does not come from eating too many sweets. But cutting down on sugar is necessary to avoid the risk of getting the disease.

    Da Nang trade union officials support workers. Photo: TUONG MINH

    Representative mark of the Trade Union organization

    |

    One of the biggest imprints of the Trade Union in the past term is the increasingly practical care and protection of the rights and interests of union members and workers.

    Mr. Bui Thanh Nhan - Chairman of the Ho Chi Minh City Labor Federation presents the decision to establish trade unions in communes, wards, and special zones in Ho Chi Minh City. Photo: NAM DUONG

    Expecting strong innovation from the 14th Vietnam Trade Union Congress

    |

    Lao Dong Newspaper reporter had an interview with Mr. Bui Thanh Nhan - Member of the Presidium of the Vietnam General Confederation of Labor, Chairman of the Ho Chi Minh City Labor Federation - about the challenges for the workers' movement and trade union activities of Ho Chi Minh City and the expectations for the 14th Vietnam Trade Union Congress.

    Lai Chau delegation looks forward to the 14th Vietnam Trade Union Congress

    |

    Lai Chau - Union members and workers are enthusiastically competing, entrusting their faith in the 14th Vietnam Trade Union Congress.

    Mr. Tran Duc Thich - Chairman of the Trade Union of Vietnam Post Corporation expects that in the coming time, the trade union will participate in building a new production force, ensuring sustainable jobs for workers. Photo: NVCC

    Trade unions participate in building new production forces, creating sustainable jobs for workers

    |

    This is the sharing of Mr. Tran Duc Thich - Chairman of the Trade Union of Vietnam Post Corporation before the 14th Congress of the Vietnam Trade Union.

    The doctor who "defuse the fuse" of psychology, protects healthcare workers

    |

    An Giang - Studying and following Uncle Ho, BS.CKII Tran Van Loi has created many ways to both increase the efficiency of serving patients and protect healthcare workers.

    The link between high blood pressure and diabetes

    THIỆN NHÂN (THEO ONLYMYHEALTH) |

    High blood pressure can significantly increase your risk of developing type 2 diabetes, says Dr. Anupam.

    6 cách nạp protein có thể thay đổi bệnh tiểu đường. Đồ họa: Cao Thơm

    6 cách nạp protein có thể thay đổi bệnh tiểu đường

    Cao Thơm ( Theo HEALTHSHOTS) |

    GS.TS Vijay Panikar, Khoa Nội tiết Tiểu đường và Chuyển hóa, Bệnh viện Lilavati, Mumbai chỉ ra một số cách nạp protein có thể giúp kiểm soát bệnh tiểu đường

    Sử dụng nhiều rau củ quả là một trong những cách giảm lượng đường cho cơ thể để tránh nguy cơ bệnh tiểu đường. Ảnh: Kiều Vũ

    How to Cut Sugar to Avoid Diabetes

    Kiều Vũ (Tổng hợp từ Diabetes & Heart) |

    Type 1 diabetes does not come from eating too many sweets. But cutting down on sugar is necessary to avoid the risk of getting the disease.