The Best Soups for Diabetes

    BẢO ANH (THEO EATINGWELL) |

    Many soups are packed with healthy nutrients like protein, fiber, and antioxidants, which are great for diabetes.

    Cac mon sup tot nhat cho benh tieu duong. Anh: Theo EatingWell
    The best soups for diabetes. Photo: According to EatingWell

    Here are some of the best soups for diabetes.

    1. Lentil soup

    Lentil soup is rich in fiber and vegetable protein, low in saturated fat, so it helps control blood sugar very well. 1 cup of cooked lentils contains 18 grams of protein and 16 grams of fiber.

    2. Pureed vegetable soup

    Pureed vegetable soups have benefits for blood sugar control because they are high in fiber, antioxidants, and anti-inflammatory properties. Plus, they are rich in immune-supporting nutrients like vitamins A and C.

    3. Chicken soup

    Chicken soup is nutritious and low in carbohydrates, which helps boost the immune system and helps regulate blood sugar. Use bone broth for extra protein, vitamins, and minerals.

    BẢO ANH (THEO EATINGWELL)
    RELATED NEWS

    The link between high blood pressure and diabetes

    |

    High blood pressure can significantly increase your risk of developing type 2 diabetes, says Dr. Anupam.

    Eating lots of fruits and vegetables is one way to reduce sugar intake to avoid the risk of diabetes. Photo: Kieu Vu

    How to Cut Sugar to Avoid Diabetes

    |

    Type 1 diabetes does not come from eating too many sweets. But cutting down on sugar is necessary to avoid the risk of getting the disease.

    The Literature exam for the 2026 high school graduation exam is expected to be associated with current affairs issues

    The Literature exam for the 2026 high school graduation exam is expected to be associated with current affairs issues

    |

    Many candidates expressed their expectation that the exam questions will be related to current issues, close to life and create opportunities to express personal thoughts and opinions.

    Vietnam women's volleyball team meets Iran at AVC Cup. Photo: VFV

    Live volleyball match Vietnam vs Iran at AVC Cup 2026

    |

    Live match between Vietnam women's volleyball team vs Iran at AVC Cup 2026, taking place at 8:00 AM today (June 11).

    Administrative procedure settlement work in Hoi Phu ward, Gia Lai province. Photo: hoiphu. gialai. gov. vn

    Arranging the commune-level apparatus, many localities have increased professional departments

    |

    Many localities allow communes to establish additional professional departments when arranging the commune-level apparatus to ensure smooth handling and resolution of work.

    Ms. Nguyen Thi Nien, a martyr's wife, hopes to find her husband's grave soon. Photo: Tran Tuan

    At the age of 91, the martyr's wife longs to find her husband's grave

    |

    Ha Tinh - Ms. Nguyen Thi Nien, wife of martyr Nguyen Sy Nien, hopes to find the grave of her husband who sacrificed himself 60 years ago.

    A transnational gold smuggling ring has just been stopped. Photo: Thanh Hoa Provincial Police

    Transnational gold smuggling ring just stopped

    |

    Thanh Hoa - A transnational gold smuggling ring with a quantity of about 200kg has just been dismantled, many subjects have been prosecuted and investigated for smuggling acts.

    The link between high blood pressure and diabetes

    THIỆN NHÂN (THEO ONLYMYHEALTH) |

    High blood pressure can significantly increase your risk of developing type 2 diabetes, says Dr. Anupam.

    6 cách nạp protein có thể thay đổi bệnh tiểu đường. Đồ họa: Cao Thơm

    6 cách nạp protein có thể thay đổi bệnh tiểu đường

    Cao Thơm ( Theo HEALTHSHOTS) |

    GS.TS Vijay Panikar, Khoa Nội tiết Tiểu đường và Chuyển hóa, Bệnh viện Lilavati, Mumbai chỉ ra một số cách nạp protein có thể giúp kiểm soát bệnh tiểu đường

    Sử dụng nhiều rau củ quả là một trong những cách giảm lượng đường cho cơ thể để tránh nguy cơ bệnh tiểu đường. Ảnh: Kiều Vũ

    How to Cut Sugar to Avoid Diabetes

    Kiều Vũ (Tổng hợp từ Diabetes & Heart) |

    Type 1 diabetes does not come from eating too many sweets. But cutting down on sugar is necessary to avoid the risk of getting the disease.