The Best Soups for Diabetes

    BẢO ANH (THEO EATINGWELL) |

    Many soups are packed with healthy nutrients like protein, fiber, and antioxidants, which are great for diabetes.

    Cac mon sup tot nhat cho benh tieu duong. Anh: Theo EatingWell
    The best soups for diabetes. Photo: According to EatingWell

    Here are some of the best soups for diabetes.

    1. Lentil soup

    Lentil soup is rich in fiber and vegetable protein, low in saturated fat, so it helps control blood sugar very well. 1 cup of cooked lentils contains 18 grams of protein and 16 grams of fiber.

    2. Pureed vegetable soup

    Pureed vegetable soups have benefits for blood sugar control because they are high in fiber, antioxidants, and anti-inflammatory properties. Plus, they are rich in immune-supporting nutrients like vitamins A and C.

    3. Chicken soup

    Chicken soup is nutritious and low in carbohydrates, which helps boost the immune system and helps regulate blood sugar. Use bone broth for extra protein, vitamins, and minerals.

    BẢO ANH (THEO EATINGWELL)
    RELATED NEWS

    The link between high blood pressure and diabetes

    |

    High blood pressure can significantly increase your risk of developing type 2 diabetes, says Dr. Anupam.

    Eating lots of fruits and vegetables is one way to reduce sugar intake to avoid the risk of diabetes. Photo: Kieu Vu

    How to Cut Sugar to Avoid Diabetes

    |

    Type 1 diabetes does not come from eating too many sweets. But cutting down on sugar is necessary to avoid the risk of getting the disease.

    Deputies of the 16th National Assembly, term 2026 - 2031 meet with voters at constituency No. 3, Bac Ninh province. Photo: Nguyen Nhan

    16th National Assembly deputies candidates meet with voters in Bac Ninh

    |

    Candidates for National Assembly Deputies of the 16th term meet with voters at constituency No. 3, Bac Ninh province.

    Prime Minister Pham Minh Chinh gives opinions on the policy of investing in the Bao Ha - Lai Chau expressway; planning and attracting investment in Lai Chau airport. Photo: VGP/Nhat Bac

    Prime Minister directs the planning and investment attraction of Lai Chau airport

    |

    The Prime Minister requested to review and study adjusting the planning of Lai Chau airport to suit the general development of the country.

    Thanh Hoa Department of Education and Training concludes the case of teachers of To Hien Thanh High School correcting scores

    |

    Thanh Hoa - The Department of Education and Training (GDĐT) of the province has the results of inspection and verification of the case of amending semester exam scores that occurred at To Hien Thanh High School.

    Candidates of the Gia Lai Provincial People's Council at constituency No. 1 meet with voters in Nhon Chau island commune (bridge point at the Provincial People's Committee). Photo: Ngoc Minh

    Stormy sea, voters in island communes in Gia Lai send petitions through screens

    |

    Gia Lai - Stormy sea, voter meeting at Nhon Chau island commune must be organized online. Through the screen, voters raised recommendations on infrastructure, environment, and livelihoods.

    Real estate investors are under pressure as lending interest rates increase sharply. Photo: Anh Dung

    High lending interest rates, real estate investors struggle to push goods

    |

    Home loan interest rates are the highest in the past two years, shocking homebuyers.

    Russian anti-aircraft guns attack Ukrainian forces. Photo: Russian Ministry of Defense

    Ukraine loses 1,255 soldiers in 1 day

    |

    Ukrainian forces have lost about 1,255 soldiers in the special military operation area on March 8.

    The link between high blood pressure and diabetes

    THIỆN NHÂN (THEO ONLYMYHEALTH) |

    High blood pressure can significantly increase your risk of developing type 2 diabetes, says Dr. Anupam.

    6 cách nạp protein có thể thay đổi bệnh tiểu đường. Đồ họa: Cao Thơm

    6 cách nạp protein có thể thay đổi bệnh tiểu đường

    Cao Thơm ( Theo HEALTHSHOTS) |

    GS.TS Vijay Panikar, Khoa Nội tiết Tiểu đường và Chuyển hóa, Bệnh viện Lilavati, Mumbai chỉ ra một số cách nạp protein có thể giúp kiểm soát bệnh tiểu đường

    Sử dụng nhiều rau củ quả là một trong những cách giảm lượng đường cho cơ thể để tránh nguy cơ bệnh tiểu đường. Ảnh: Kiều Vũ

    How to Cut Sugar to Avoid Diabetes

    Kiều Vũ (Tổng hợp từ Diabetes & Heart) |

    Type 1 diabetes does not come from eating too many sweets. But cutting down on sugar is necessary to avoid the risk of getting the disease.