The Best Soups for Diabetes

    BẢO ANH (THEO EATINGWELL) |

    Many soups are packed with healthy nutrients like protein, fiber, and antioxidants, which are great for diabetes.

    Cac mon sup tot nhat cho benh tieu duong. Anh: Theo EatingWell
    The best soups for diabetes. Photo: According to EatingWell

    Here are some of the best soups for diabetes.

    1. Lentil soup

    Lentil soup is rich in fiber and vegetable protein, low in saturated fat, so it helps control blood sugar very well. 1 cup of cooked lentils contains 18 grams of protein and 16 grams of fiber.

    2. Pureed vegetable soup

    Pureed vegetable soups have benefits for blood sugar control because they are high in fiber, antioxidants, and anti-inflammatory properties. Plus, they are rich in immune-supporting nutrients like vitamins A and C.

    3. Chicken soup

    Chicken soup is nutritious and low in carbohydrates, which helps boost the immune system and helps regulate blood sugar. Use bone broth for extra protein, vitamins, and minerals.

    BẢO ANH (THEO EATINGWELL)
    RELATED NEWS

    The link between high blood pressure and diabetes

    |

    High blood pressure can significantly increase your risk of developing type 2 diabetes, says Dr. Anupam.

    Eating lots of fruits and vegetables is one way to reduce sugar intake to avoid the risk of diabetes. Photo: Kieu Vu

    How to Cut Sugar to Avoid Diabetes

    |

    Type 1 diabetes does not come from eating too many sweets. But cutting down on sugar is necessary to avoid the risk of getting the disease.

    Functional forces of Dak Lak province found a lost child on the mountain. Photo: Song Cau Ward Police

    Touching child straying through the forest, pet dog closely follows to protect

    |

    Dak Lak - A 6-year-old child got lost in the mountains and forests for many hours, the pet dog always followed and protected him throughout the journey.

    Heavy rain caused the water level of the O Lau River to rise, 3 ships were swept away by floodwaters, causing 2 to be caught on the My Chanh railway bridge at 2 pm on September 13. Photo: Han Nguyen

    Heavy rain, river water level in Quang Tri rises, in some places exceeding alarm level 3

    |

    Quang Tri - Prolonged heavy rain has caused water on many rivers to continue to rise, some stations have exceeded alarm level 3, many areas are flooded and divided.

    Medical facilities in Ha Tinh have reviewed bidding packages related to Viet My Medical Investment Joint Stock Company. Photo by Tran Tuan taken on September 13

    Ha Tinh reviews bidding packages related to Viet My Medical Investment JSC

    |

    Ha Tinh - Medical facilities in Ha Tinh have reviewed bidding packages won by Viet My Medical Investment Joint Stock Company to supply medical equipment.

    Hoang Anh Gia Lai faces Hai Phong in round 2 of V.League 2026-2027. Photo: HAGL FC

    Live football match Hoang Anh Gia Lai vs Hai Phong in V.League 2026-2027

    |

    Live broadcast of Hoang Anh Gia Lai vs Hai Phong in round 2 of V.League 2026-2027, taking place at 5:00 PM today (September 13).

    The army supports people in flooded areas to evacuate property from deeply flooded areas. Photo: Han Nguyen

    The army supports flood victims to evacuate property from deeply flooded areas

    |

    Quang Tri - Rising floodwaters cause flooding in many residential areas in Lao Bao commune. Border guards, military forces and authorities support people to evacuate and move property.

    The link between high blood pressure and diabetes

    THIỆN NHÂN (THEO ONLYMYHEALTH) |

    High blood pressure can significantly increase your risk of developing type 2 diabetes, says Dr. Anupam.

    6 cách nạp protein có thể thay đổi bệnh tiểu đường. Đồ họa: Cao Thơm

    6 cách nạp protein có thể thay đổi bệnh tiểu đường

    Cao Thơm ( Theo HEALTHSHOTS) |

    GS.TS Vijay Panikar, Khoa Nội tiết Tiểu đường và Chuyển hóa, Bệnh viện Lilavati, Mumbai chỉ ra một số cách nạp protein có thể giúp kiểm soát bệnh tiểu đường

    Sử dụng nhiều rau củ quả là một trong những cách giảm lượng đường cho cơ thể để tránh nguy cơ bệnh tiểu đường. Ảnh: Kiều Vũ

    How to Cut Sugar to Avoid Diabetes

    Kiều Vũ (Tổng hợp từ Diabetes & Heart) |

    Type 1 diabetes does not come from eating too many sweets. But cutting down on sugar is necessary to avoid the risk of getting the disease.