The Best Soups for Diabetes

    BẢO ANH (THEO EATINGWELL) |

    Many soups are packed with healthy nutrients like protein, fiber, and antioxidants, which are great for diabetes.

    Cac mon sup tot nhat cho benh tieu duong. Anh: Theo EatingWell
    The best soups for diabetes. Photo: According to EatingWell

    Here are some of the best soups for diabetes.

    1. Lentil soup

    Lentil soup is rich in fiber and vegetable protein, low in saturated fat, so it helps control blood sugar very well. 1 cup of cooked lentils contains 18 grams of protein and 16 grams of fiber.

    2. Pureed vegetable soup

    Pureed vegetable soups have benefits for blood sugar control because they are high in fiber, antioxidants, and anti-inflammatory properties. Plus, they are rich in immune-supporting nutrients like vitamins A and C.

    3. Chicken soup

    Chicken soup is nutritious and low in carbohydrates, which helps boost the immune system and helps regulate blood sugar. Use bone broth for extra protein, vitamins, and minerals.

    BẢO ANH (THEO EATINGWELL)
    RELATED NEWS

    The link between high blood pressure and diabetes

    |

    High blood pressure can significantly increase your risk of developing type 2 diabetes, says Dr. Anupam.

    Eating lots of fruits and vegetables is one way to reduce sugar intake to avoid the risk of diabetes. Photo: Kieu Vu

    How to Cut Sugar to Avoid Diabetes

    |

    Type 1 diabetes does not come from eating too many sweets. But cutting down on sugar is necessary to avoid the risk of getting the disease.

    The Standing Committee of the Provincial Party Committee presents flowers to congratulate the leaders of the Provincial People's Committee and members of the Lao Cai Provincial People's Committee, term 2026-2031. Photo: Tien Lap

    Lao Cai elects Chairman and 5 Vice Chairmen of the Provincial People's Committee

    |

    Lao Cai - At the first session, the 17th Provincial People's Council elected the positions of Chairman and Vice Chairmen of the Provincial People's Committee, term 2026-2031.

    Mr. Tran Duy Dong was elected to hold the position of Chairman of Phu Tho Provincial People's Committee, term XX, term 2026-2031. Photo: Phu Tho Provincial People's Committee

    Mr. Tran Duy Dong re-elected Chairman of Phu Tho Provincial People's Committee

    |

    Phu Tho - On March 27, at the first session of the Phu Tho Provincial People's Council, term XX, Mr. Tran Duy Dong was re-elected as Chairman of the Provincial People's Committee with 100% of the votes in favor.

    Prime Minister reappoints Mr. Dang Hoang Giang as Deputy Minister of Foreign Affairs. Photo: VGP

    Prime Minister reappoints Deputy Minister of Foreign Affairs Dang Hoang Giang

    |

    Prime Minister Pham Minh Chinh decided to reappoint Mr. Dang Hoang Giang to the position of Deputy Minister of Foreign Affairs.

    The moment the accident happened too quickly, causing many people to not have time to support the victim. Photo: Viet Bac

    The moment soil and rocks slid down, killing a worker

    |

    Thai Nguyen - The moment of soil and rocks falling down happened too quickly, many people present at the scene could not react in time.

    The link between high blood pressure and diabetes

    THIỆN NHÂN (THEO ONLYMYHEALTH) |

    High blood pressure can significantly increase your risk of developing type 2 diabetes, says Dr. Anupam.

    6 cách nạp protein có thể thay đổi bệnh tiểu đường. Đồ họa: Cao Thơm

    6 cách nạp protein có thể thay đổi bệnh tiểu đường

    Cao Thơm ( Theo HEALTHSHOTS) |

    GS.TS Vijay Panikar, Khoa Nội tiết Tiểu đường và Chuyển hóa, Bệnh viện Lilavati, Mumbai chỉ ra một số cách nạp protein có thể giúp kiểm soát bệnh tiểu đường

    Sử dụng nhiều rau củ quả là một trong những cách giảm lượng đường cho cơ thể để tránh nguy cơ bệnh tiểu đường. Ảnh: Kiều Vũ

    How to Cut Sugar to Avoid Diabetes

    Kiều Vũ (Tổng hợp từ Diabetes & Heart) |

    Type 1 diabetes does not come from eating too many sweets. But cutting down on sugar is necessary to avoid the risk of getting the disease.