The Best Soups for Diabetes

    BẢO ANH (THEO EATINGWELL) |

    Many soups are packed with healthy nutrients like protein, fiber, and antioxidants, which are great for diabetes.

    Cac mon sup tot nhat cho benh tieu duong. Anh: Theo EatingWell
    The best soups for diabetes. Photo: According to EatingWell

    Here are some of the best soups for diabetes.

    1. Lentil soup

    Lentil soup is rich in fiber and vegetable protein, low in saturated fat, so it helps control blood sugar very well. 1 cup of cooked lentils contains 18 grams of protein and 16 grams of fiber.

    2. Pureed vegetable soup

    Pureed vegetable soups have benefits for blood sugar control because they are high in fiber, antioxidants, and anti-inflammatory properties. Plus, they are rich in immune-supporting nutrients like vitamins A and C.

    3. Chicken soup

    Chicken soup is nutritious and low in carbohydrates, which helps boost the immune system and helps regulate blood sugar. Use bone broth for extra protein, vitamins, and minerals.

    BẢO ANH (THEO EATINGWELL)
    RELATED NEWS

    The link between high blood pressure and diabetes

    |

    High blood pressure can significantly increase your risk of developing type 2 diabetes, says Dr. Anupam.

    Eating lots of fruits and vegetables is one way to reduce sugar intake to avoid the risk of diabetes. Photo: Kieu Vu

    How to Cut Sugar to Avoid Diabetes

    |

    Type 1 diabetes does not come from eating too many sweets. But cutting down on sugar is necessary to avoid the risk of getting the disease.

    Victim of chain collision in Hanoi: "The collision was too fast, I couldn't handle it in time

    |

    Hanoi - Victims in the chain collision on Nguyen Chanh street did not have time to handle it because the car opposite rushed in too quickly.

    Deputy Minister of Industry and Trade Nguyen Sinh Nhat Tan emphasized that ensuring energy security and gasoline supply is the "blood vessel" of the economy. Photo: Ministry of Industry and Trade

    Gasoline and oil prices increase sharply, what does the Ministry of Industry and Trade say about ensuring supply?

    |

    The Ministry of Industry and Trade said it is promoting key enterprises to sign long-term contracts with international partners, maintaining gasoline and oil reserves to be ready to respond to fluctuations.

    Ho Chi Minh City Ao Dai Festival 2026 opens on the evening of June 6. 3. Photo: Thanh Chan

    Ho Chi Minh City Ao Dai Festival 2026 spreads identity and aspirations for integration

    |

    Ho Chi Minh City - The 2026 Ho Chi Minh City Ao Dai Festival with the theme "Golden Silk - Weaving Aspiration" officially opened on the evening of March 6.

    On the evening of March 6, VGCL President Nguyen Anh Tuan met with voters in Da Nang. Photo: Hoang Bin

    VGCL President Nguyen Anh Tuan meets with voters in Da Nang

    |

    Da Nang - Candidates of the 16th National Assembly Deputies of constituency No. 5 participate in an online voter contact conference connecting many communes and wards.

    A section of Ring Road 2.5 is both under construction and site clearance

    |

    Hanoi - The Ring Road 2.5 project section passing through Xuan Dinh ward has just organized construction, and has also carried out land acquisition and site clearance.

    U17 Vietnam is in Group A of the 2026 U17 Southeast Asian Championship. Photo: VFF

    U17 Vietnam enters a difficult group at the 2026 U17 Southeast Asian Championship

    |

    U17 Vietnam falls into a challenging group with Indonesia and Malaysia at the 2026 U17 Southeast Asian Championship.

    The link between high blood pressure and diabetes

    THIỆN NHÂN (THEO ONLYMYHEALTH) |

    High blood pressure can significantly increase your risk of developing type 2 diabetes, says Dr. Anupam.

    6 cách nạp protein có thể thay đổi bệnh tiểu đường. Đồ họa: Cao Thơm

    6 cách nạp protein có thể thay đổi bệnh tiểu đường

    Cao Thơm ( Theo HEALTHSHOTS) |

    GS.TS Vijay Panikar, Khoa Nội tiết Tiểu đường và Chuyển hóa, Bệnh viện Lilavati, Mumbai chỉ ra một số cách nạp protein có thể giúp kiểm soát bệnh tiểu đường

    Sử dụng nhiều rau củ quả là một trong những cách giảm lượng đường cho cơ thể để tránh nguy cơ bệnh tiểu đường. Ảnh: Kiều Vũ

    How to Cut Sugar to Avoid Diabetes

    Kiều Vũ (Tổng hợp từ Diabetes & Heart) |

    Type 1 diabetes does not come from eating too many sweets. But cutting down on sugar is necessary to avoid the risk of getting the disease.