When consuming apple cider vinegar to reduce belly fat, prevent high uric acid, we should only use 1-2 tablespoons before each meal. In addition, please dilute apple cider vinegar with filtered water or fruit juice before drinking.
Since weight loss and belly fat reduction may decrease the risk of high uric acid, consuming apple cider vinegar may be a good supplement for your diet.
The apple cider vinegar diet may help you control your health condition and prevent a sudden increase in uric acid.
According to the University of Chicago Medical School (USA), apple cider vinegar may erode tooth enamel, cause nausea, and acid reflux due to its high acidity. If you feel uncomfortable in your digestive system after consuming apple cider vinegar, please stop using it.
To ensure you receive proper treatment, please find a doctor specializing in gout, uric acid to evaluate your condition before using apple cider vinegar.
At the same time, we should combine apple cider vinegar with a diet rich in vegetables and whole grains, low-fat or non-fat dairy products, fresh vegetables, fruits, nuts, whole grains... Limit consumption of high-purine foods such as beer, red meat, mutton, pork, animal organs...
