Losing weight too quickly in middle age can silently harm the brain

minh vũ |

Weight loss helps improve metabolism, but if weight loss is too fast in middle age, this process can be harmful to the brain.

Giam can qua nhanh o tuoi trung nien co the am tham gay hai cho nao bo. Do hoa: Minh Vu
Losing weight too quickly in middle age can silently harm the brain. Graphics: Minh Vu

In a study published in the journal GeroScience, a new study from Ben-Gurion University of Negev (Israel) said that scientists monitored the effects of weight loss in young mice and middle-aged mice who were obese. The results showed that in both groups, weight loss helped improve blood sugar control and metabolic restoration - a positive sign for overall health.

However, it is noteworthy that in the middle-aged mouse group, the weight loss process increases inflammation in the hypothalamus - the brain area that plays a role in controlling appetite, energy consumption and many important life functions.

Researchers discovered this inflammation through molecular analysis and microglia cell images - the brain's "immune barrier". Although the inflammatory response only lasted for a few weeks and then gradually decreased, encephalitis has been shown to be linked to memory decline and neurodegenerative diseases such as Alzheimer's.

This raises concerns that, in middle age, losing weight too quickly or inappropriately can create more "pressure" for the brain, even when metabolic indicators are improved.

According to the main author of the study, Alon Zemer (Israel), weight loss is still very necessary for obese people, but methods that have been effective in young people should not be mechanically applied. “We need to better understand the impact of weight loss on the brain in middle age to avoid unwanted consequences,” he emphasized.

Scientists also believe that in the future, more research is needed to find a weight loss method that both helps improve metabolic health and protects the brain when people enter middle age and old age.

minh vũ
RELATED NEWS

Comparing the effectiveness of weight loss when eating sweet potatoes and potatoes

|

Sweet potatoes and white potatoes are both familiar foods, with weight loss diets, these two tubers have some differences.

Weight loss is not difficult for night shift workers, eating late at night

|

Losing weight and maintaining good health for night shift workers is not difficult if there is reasonable living and nutrition.

How to drink lemon juice to support safe weight loss

|

Lemon juice is considered by many people as a weight loss "assistant". But how to drink it correctly and healthily is the important thing.

Social networks are not required to provide personal papers as an authentication factor

|

From January 1, 2026, social networks are not required to have personal papers to verify accounts and are not allowed to eavesdrop, read messages, or record without consent.

Brokers waiting to surf the waves at the land auction in Hanoi

|

Hanoi - The 33 land plot auction in Yen Lang commune on the morning of December 29 attracted nearly 100 participants.

More than 125 billion VND to care for Can Tho union members during Tet

|

Can Tho - The Trade Union must be a leading organization in digital transformation to lead, orient and better serve union members and workers.

Ministry of Education and Training announces outstanding results in the education sector in 2025

|

According to the Ministry of Education and Training, in 2025, a series of major policy decisions on education were issued, showing the concern of the Party and the State, and the determination of the entire sector.

It's a bit of a bit of a bit of a bit of a bit of a bit.

Russia - US phone call content right before US - Ukraine talks

|

The phone call between Mr. Trump and Mr. Putin ahead of US-Ukraine diplomatic contact revealed the two sides' stance on mutual long-term peace.

Comparing the effectiveness of weight loss when eating sweet potatoes and potatoes

HƯƠNG SƠN |

Sweet potatoes and white potatoes are both familiar foods, with weight loss diets, these two tubers have some differences.

Weight loss is not difficult for night shift workers, eating late at night

Kiều Vũ (Theo ADA) |

Losing weight and maintaining good health for night shift workers is not difficult if there is reasonable living and nutrition.

How to drink lemon juice to support safe weight loss

THÙY DƯƠNG (T/H) |

Lemon juice is considered by many people as a weight loss "assistant". But how to drink it correctly and healthily is the important thing.