Many people like to eat tubers that can increase uric acid

    Hương Giang (Theo FitDay) |

    Taro, a nutritious food, should be taken with caution as it can affect uric acid levels in the body.

    People with gout should consider limiting their intake of taro in their daily diet. Taro contains significant amounts of calcium oxalate, a compound that can increase the pain and symptoms of gout.

    Calcium oxalate is a natural form of oxalate found in many foods. When too much oxalate is consumed, it can form crystals in the kidneys. These crystals interfere with the body's ability to remove uric acid, causing uric acid levels to rise and worsening gout.

    Additionally, consuming too many oxalate-rich foods like taro can cause other kidney-related problems, such as kidney stones. Kidney stones are not only painful, but can also damage the kidneys and affect kidney function in the long term.

    Therefore, people with gout should be careful with the amount of taro consumed.

    Hương Giang (Theo FitDay)
    RELATED NEWS
    A curry that helps you reduce uric acid. Graphics: Huong Giang

    Revealing the type of curry that helps you reduce uric acid

    |

    To reduce uric acid and control gout symptoms, you can choose vegetarian curries or curries with beans and vegetables.

    This fruit not only causes heat in the body but also increases uric acid. Graphics: Huong Giang

    Fruits that can increase uric acid

    |

    Ingredients in lychee can cause increased uric acid.

    Sweet and cool fruit helps reduce uric acid effectively. Graphics: Huong Giang

    Fruits that help reduce uric acid thanks to low purine content

    |

    Pears can help reduce uric acid levels in the body, which is helpful for people suffering from gout.

    Ho Chi Minh City center is bustling before the fireworks display to celebrate the 50th anniversary of the city named after Uncle Ho

    Ho Chi Minh City center is bustling before the fireworks display to celebrate the 50th anniversary of the city named after Uncle Ho

    |

    Ho Chi Minh City - On the evening of July 2nd, a large number of people flocked to the city center to wait to watch the fireworks display to commemorate the 50th anniversary of the city named after Uncle Ho.

    Mr. Nguyen Anh Tuan - Member of the Party Central Committee, Secretary of the Party Committee, President of the Vietnam General Confederation of Labor attended and delivered a directing speech at the conference. Photo: Huu Chanh

    Assoc. Prof. Dr. Le Manh Hung becomes Rector of Trade Union University for the term 2026-2031

    |

    On the afternoon of July 2nd, the Vietnam General Confederation of Labour organized a conference to announce the decision to appoint the Rector and Vice Rector of the Trade Union University, term 2026-2031.

    Garbage is partially cleaned up, residents of Imperia Garden apartment building still suffer from the stench

    Garbage is partially cleaned up, residents of Imperia Garden apartment building still suffer from the stench

    |

    Hanoi - The situation of garbage congestion at Imperia Garden apartment building (Thanh Xuan ward) has changed. However, the amount of accumulated garbage and stench still make residents worried.

    Politburo Member, Secretary of the Ho Chi Minh City Party Committee Tran Luu Quang speaks at the anniversary ceremony. Photo: Anh Tu

    HCMC must glorify Uncle Ho's name with new achievements

    |

    Ho Chi Minh City must glorify Uncle Ho's name with new achievements, new values, and new contributions to development.

    Signboard attached at house number 15 Hang Non - where the Conference to establish the Red General Confederation of Labor of Tonkin took place on July 28, 1929. Photo: Minh Anh

    Red Trade Union - the core uniting the worker force in the early years of the revolution

    |

    On February 3, 1930, the Communist Party of Vietnam was established. Under the leadership of the Party, the Red General Confederation of Labor gathered the force of workers and boatmen, the main force of the Vietnamese revolution, creating the Xo Viet Nghe Tinh rise 1930-1931.

    Một loại cà ri giúp bạn giảm axit uric. Đồ họa: Hương Giang

    Revealing the type of curry that helps you reduce uric acid

    Hương Giang (Theo BBC goodFood) |

    To reduce uric acid and control gout symptoms, you can choose vegetarian curries or curries with beans and vegetables.

    Loại quả vừa gây nóng trong lại còn làm tăng axit uric. Đồ họa: Hương Giang

    Fruits that can increase uric acid

    Hương Giang (Theo Ortho El Paso) |

    Ingredients in lychee can cause increased uric acid.

    Loại quả ngọt mát giúp giảm axit uric hiệu quả. Đồ họa: Hương Giang

    Fruits that help reduce uric acid thanks to low purine content

    Hương Giang (Theo Verywell Health) |

    Pears can help reduce uric acid levels in the body, which is helpful for people suffering from gout.