Energy source: Rock sugar is a simple carbohydrate that is easily converted into glucose and fructose in the blood, providing quick energy to the body.
Cooling the body: With its cooling properties, rock sugar helps reduce stress on the body and helps organs function better, especially on hot days.
Treat cough and sore throat: Rock sugar has the effect of soothing the throat, reducing symptoms of dry cough, coughing up blood, sore throat or hoarseness. You can suck on a little rock sugar or steam it with lemon/kumquat to use.
Fresh breath: Rock sugar has deodorizing properties, helps eliminate bad breath in the mouth and brings fresh breath after meals.
Helps improve digestion: Rock sugar stimulates gastric juice secretion, enhances digestive function and helps prevent intestinal disorders.
Helpful in weight control: With fewer calories than refined sugar, rock sugar helps control daily calorie intake and reduces cravings for sweets.