Rosemary is a familiar vegetable in daily meals. It can be prepared by stir-frying, cooking soup or eating hotpot, regardless of the form, it is rich in nutrients. Eating mustard regularly helps promote bowel movements, aid digestion, enhance stomach function and reduce cholesterol in the body.
Not only a food, Chinese cabbage also has medicinal value. With a mild sweetness and coolness, this vegetable helps nourish the stomach, create fluid, relieve symptoms, reduce thirst, diuretic, laxative, thermogenic and detoxifying. Thanks to that, it is considered a nutritious food that helps prevent diseases, improve metabolism and purify the body.
However, mustard has a slightly weldable properties, so people with weak digestive systems or easily cold stomachs should not eat too much. If you want to relieve heat, diuretic, refresh or support your liver and gallbladder, you can add this vegetable to your meals at a reasonable level.
Cabbage is also rich in vitamin C, fiber and minerals, which help increase resistance, beautify the skin and support the cardiovascular system. Rosemary is considered an easy-to-find folk medicine, both refreshing and benign, suitable for many ages.
