Beetroot juice
Beetroot juice is rich in nitrates, which help improve blood circulation and lower blood pressure. Beets are also rich in antioxidants, which help fight oxidative stress and inflammation, promoting heart health.
Pomegranate juice
Pomegranate juice is rich in antioxidants, especially punicalagins, which are good for heart health. Studies have shown that drinking pomegranate juice can lower LDL (bad cholesterol) levels and increase HDL (good cholesterol) levels.
Apple juice
Apple juice contains pectin, a soluble fiber that can help lower cholesterol levels. Drinking fresh apple juice is a simple yet effective way to support heart health.
Carrot juice
Carrot juice is another great option for lowering cholesterol. Carrot juice is rich in beta-carotene and other antioxidants that help reduce inflammation and improve heart health.
Orange juice
Oranges are rich in vitamin C, flavonoids, antioxidants that reduce inflammation and oxidative stress, contributing to a healthy heart.
Celery juice
Celery juice contains compounds that help control blood pressure and high cholesterol levels, and is a refreshing and hydrating drink that promotes overall health.
Amla Juice
Amla juice is a time-tested remedy for controlling cholesterol. Rich in vitamin C, polyphenols and antioxidants, Amla juice helps prevent the oxidation of LDL cholesterol and supports the body's ability to eliminate cholesterol.
