Health

Bringing techniques to the grassroots level, reducing overload in upper-level hospitals

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The Ministry of Health synchronously implements solutions to improve grassroots health capacity, strengthen human resources, techniques and facilities, thereby reducing pressure on upper-level hospitals.

Medication cannot be "finalized" for livestream

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The Ministry of Health proposes to supplement regulations prohibiting the business of drugs and drug ingredients through livestreaming; and at the same time prohibiting transactions by means that do not ensure electronic identification of the seller and traceability.

Advice for people who often eat breakfast with noodles and vermicelli

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Noodles, vermicelli and starchy dishes are familiar choices in many people's breakfasts.

Doctor points out common injuries when playing Pickleball in middle-aged people

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Pickleball brings many health benefits but still poses a risk of injury if players do not exercise properly.

Doctors warn of kidney damage risk when uric acid rises

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Doctors recommend that people with high uric acid should monitor their kidney health even if they have never had a gout attack.

Common breast cancer monitoring methods

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Breast cancer is a cancer with a high incidence rate. Below are some common breast cancer monitoring methods according to Healthshots.

Do red bananas help lower blood sugar?

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To effectively lower blood sugar, you can consider adding red bananas to your daily diet.

Household accidents are likely to occur in children during Tet

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The Lunar New Year is approaching, which is the time when the rate of domestic accidents among children tends to increase.

5 Pilates Exercises on the Floor to Help You Lose Weight During Tet

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To avoid gaining too much weight during the Tet holiday, you can take advantage of light exercise with 5 pilates exercises on the floor guided by Healthshots below.

Why is it difficult to get six-pack abs even though you work out regularly?

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To build and maintain muscle (especially abs), you need to combine regular weight training with a protein-rich diet.

Effective blood sugar lowering with 3 essential oils

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To effectively lower blood sugar, you can use the 3 essential oils below.

Causes of excess belly fat but still thin body

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Dr. Vaishali Deshmukh explains some of the causes of excess belly fat in thin people.

Mental patient's intestines perforated after eating "everything in the world"

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Doctors have just treated a mental patient with a perforated intestine due to swallowing many foreign objects.

4 sweet fruits rich in enzymes good for digestion

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Here are the fruits that are high in fiber, enzymes, and nutrients that are best for digestive problems.

3 Nutrient Deficiencies That Lead to Hair Loss

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Vitamin deficiencies can cause many unpleasant effects on the body, including hair loss.

7 foods that help prevent breast cancer

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To prevent the risk of breast cancer, try the 7 foods below as suggested by Healthshots.

Wrong habits when drinking during Tet that should be avoided

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During the Tet holidays, you may have made the following mistakes when consuming beverages without realizing it.

How to drink apple cider vinegar and honey to lose weight

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Apple cider vinegar and honey have long been known as natural foods that support health, including weight loss.

Lower blood sugar effectively with familiar, easy-to-find vegetables

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Bok choy is a nutritious food that can effectively help lower blood sugar.

How long before bed should you shower?

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To protect your health, doctors recommend bathing 1-2 hours before going to bed.