Health

5 abnormal signs of kidneys that are very clearly revealed after drinking water

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Some abnormal reactions after drinking water may be warning signs of impaired kidney function.

Kidney-boosting nuts to add to your daily diet

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Not only is it a delicious snack, many types of nuts also contain large amounts of vitamins, minerals and healthy fats, contributing to supporting kidney function.

Can you eat sprouted potatoes?

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Germinated potatoes may contain glycoalkaloid toxins that are harmful to health, only used when the sprouts are small, without signs of greening, softness or obvious damage.

Mistakes when using protein powder to gain muscle in the elderly

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If you only drink protein without exercise, older people will find it very difficult to build or restore muscle mass lost due to aging.

Fruit eating tips to help reduce belly fat effectively

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Not only helping to cool down and supplement nutrition, some fruits also support weight control and limit belly fat accumulation when used properly.

Transfusion of 52 units of blood and blood products saved the life of a critically ill pregnant woman

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Can Tho - On October 14, Can Tho Central General Hospital (CGH) announced that it had transfused 52 units of blood and blood products to save the life of a mother suffering from postpartum hemorrhage.

Measles on the rise, speed up vaccination to prevent epidemic

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Faced with the increasing number of measles cases, localities are at risk of quickly implementing vaccination campaigns to prevent outbreaks.

3 familiar fruits rich in vitamin K good for bones and joints

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In addition to calcium supplements, we can eat fruits containing vitamin K for strong bones and joints.

4 Non-Dairy Foods Rich in Calcium

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Dairy products are a good source of calcium. However, many other foods also contain calcium, giving you a variety of nutritional options.

Respiratory cases increase, hospitals strengthen cross-infection prevention

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Currently, the number of respiratory diseases in children is increasing, children's hospitals in Ho Chi Minh City have strengthened measures to prevent cross-infection and implemented plans to receive seriously ill patients.

Benefits of protein for pregnant women

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During pregnancy, in addition to supplementing minerals and nutrients, pregnant women need to supplement enough protein to ensure the health of mother and baby.

Ho Chi Minh City prevents the risk of Marburg virus infiltration

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According to the Ho Chi Minh City Department of Health, the risk of Marburg disease entering the city is not high, but it is still possible.

4 types of fat-containing foods that help control blood sugar

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Diabetics need to know how to choose healthy fats to provide energy and essential nutrients, helping the body regulate blood sugar.

Can tomatoes help lower cholesterol levels?

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Tomatoes can help lower cholesterol levels and improve heart health, says Dr. Srabani Mukherjee.

3 Types of Carbs to Include When You're Losing Visceral Fat

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Here are some healthy carbohydrates that will keep you full and provide nutrients while you're losing visceral fat.

4 Ways to Add More Calcium to Your Diet

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Calcium is an important mineral for the body's growth and maintenance of strong bones. Here are four ways to add more calcium to your diet.

Things to do on air pollution days

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For over a week now, Hanoi has been experiencing serious air pollution. People need to take measures to protect their health from this harmful effect.

Bad habits that significantly reduce your life expectancy

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It is important to learn good habits and avoid bad habits to maintain good health, thereby increasing your life expectancy.

How to make red lentil soup to boost immunity

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Red lentil soup is a delicious, nutritious dish that is good for people who are losing weight and also helps strengthen the immune system. Here is how to make this dish.

What diets should people with high blood sugar avoid?

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People with high blood sugar need to pay attention to their diet, including some diets that people with high blood sugar should avoid.