Health

Apricots are rich in calcium, good for bones and teeth. Graphics: Thanh Thanh

Calcium-rich fruits help keep bones, teeth and muscles healthy

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Food.NDTV page offers 5 familiar fruits rich in calcium to help keep bones, teeth and muscles healthy.

The habit of eating spicy food in moderation can bring some health benefits. Photo - AI: Ngoc Thuy

Does eating spicy food affect heart health?

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Dr. Vinoth pointed out the benefits and precautions for cardiovascular health when you have a habit of eating spicy food.

Side effects of combining bananas with milk

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Bananas with milk is a popular combination. However, this combination has some side effects to be aware of.

2 effective hair loss treatment methods in 1 month with lemon. Graphic photo: Khanh Ngoc

2 effective ways to treat hair loss with lemon in 1 month

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To effectively reduce hair loss within 1 month, you can apply the two methods below.

Some supplements are good for bone marrow. Graphics: Ha May

2 Food Sources That Help Strengthen Bone Marrow

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Regularly eating foods rich in protein, iron and B vitamins will help improve bone marrow.