Health

Almonds are a food eaten before bed that does not increase blood sugar levels. Photo: Thanh Thanh

Foods to eat before bed do not increase blood sugar levels

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Foods to eat before bed that do not increase blood sugar levels such as chia seed pudding, almonds...

macro calculation helps you eat healthy, control your portion sizes. Photo: Thuy Duong

Macro calculation, a simple way to eat healthy and achieve health goals

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Macro, starch, protein, and fat content help you control your portion sizes, support weight loss, muscle gain, and eat healthier every day.

The patient had to be treated with ECMO for emergency treatment due to obesity. Photo: Provided by the hospital

Female student is criticized for obesity due to infection, makes spectacular recovery thanks to ECMO technique

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H hospitalized with respiratory failure and severe septic shock, a 22-year-old female student with obesity was spectacularly saved.

Thai Nguyen recorded 141 cases of COVID-19. Photo: Ha Lien.

Thai Nguyen recorded 141 COVID-19 cases in June

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Thai Nguyen - According to statistics from the health sector, the whole province had 141 COVID-19 cases in June.

Walnuts contain healthy fats that help stabilize blood sugar. Photo: Pham My.

Seeds rich in healthy fats help stabilize blood sugar

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Walnuts are recommended to be used regularly to help stabilize blood sugar naturally.