Health

3 daily exercises to maintain health after 60 years old

|

3 daily exercises to maintain health after 60 include sitting on the knee, taking a wall-based push-up, and sitting in a rotating position.

How to lower blood sugar quickly through foods such as egg yolks

|

Adjusting your diet with foods rich in protein and fat such as egg yolks is a natural solution to quickly lower blood sugar after eating.

Hai Phong Department of Health inspects unlicensed underground cosmetic facilities

|

Hai Phong - On July 13, the Hai Phong Department of Health informed about the results of the inspection and verification of the incident related to the Thanh Tuyen Pharmaceutical Cosmetic Therapy facility.

Incorrect ways to eat mangoes that cause blood sugar to spike

|

Mango is a nutritious fruit, but if eaten incorrectly, it can cause blood sugar to increase rapidly, especially for people with diabetes.

recipes for herbal remedies to effectively and safely reduce uric acid

|

Traditional herbal medicine offers a natural solution to help reduce uric acid, help prevent gout and reduce arthritis symptoms.